Super You - Sports Therapies & Pilates BSc - Hons MSTA

Super You - Sports Therapies & Pilates BSc - Hons MSTA Super You Therapies offers a wide range of Sports & Holistic Therapies plus Pilates & P.T.

Beauty & Complementary Treatments / Massage - (Sports, Swedish, Thai, Indian Head Massage), Instrument Assisted Soft Tissue Massage (RockTape Blades) / Cupping / KT Taping / Reflexology / Pilates Instruction

05/12/2025

Feeling tense, tired, or mentally drained is more common than many people realise. We offer caring, professional support to help you relax, gain clarity, and feel supported without judgement or pressure.

✨ Your body deserves expert care.At SuperYou Therapies, every session is fully personalised to your needs — from sports ...
05/12/2025

✨ Your body deserves expert care.

At SuperYou Therapies, every session is fully personalised to your needs — from sports therapy and cupping to Pilates, acupuncture, and holistic treatments.
Relieve pain, restore mobility, and feel your best again. 💙

04/12/2025

Our approach focuses on the whole person, not just the problem. We take time to understand what you’re experiencing and work with you to gently improve emotional wellbeing, resilience, and confidence so everyday life feels more manageable.

🛠️ What is IASTM & how does it help?IASTM uses smooth, hand-held tools (sometimes called “blades”) — not sharp — to glid...
04/12/2025

🛠️ What is IASTM & how does it help?

IASTM uses smooth, hand-held tools (sometimes called “blades”) — not sharp — to glide over muscles and tissues.

Benefits include:
✔ Reduced tension & tightness
✔ Improved mobility
✔ Faster recovery & pain relief

It’s especially effective for people with restricted movement or recovering from chronic tension.

Book an IASTM session and feel the difference.

03/12/2025

Life can quietly build pressure over time.

At Super You Therapies, we help you release that pressure through supportive conversations, calming techniques, and personalised approaches designed around your needs — at your pace.

✨ Strengthen your body. Calm your mind. Improve your posture. ✨Our Pilates Classes are designed for everybody — whether ...
03/12/2025

✨ Strengthen your body. Calm your mind. Improve your posture. ✨

Our Pilates Classes are designed for everybody — whether you’re new to movement or looking to take your fitness to the next level. 💪🧘‍♀️

✅ Build core strength
✅ Improve flexibility
✅ Relieve aches and tension
✅ Boost energy & wellbeing
📞 Call today to book your spot: 07935 395714
🌐 www.superyoutherapiesltd.co.uk

02/12/2025

You don’t need to reach a breaking point to ask for support.

We help individuals manage stress, anxiety, emotional fatigue, and life changes by offering a safe, welcoming space where you can slow down, talk openly, and begin to feel more in control again.

Prevent injuries before they happen. Stay strong, stay active, and keep doing what you love. SuperYou Therapies Ltd offe...
02/12/2025

Prevent injuries before they happen.

Stay strong, stay active, and keep doing what you love. SuperYou Therapies Ltd offers expert support for recovery and performance.

Book your session or ask for guidance today: www.superyoutherapiesltd.co.uk
07935 395714

01/12/2025

At Super You Therapies, we support people who are feeling overwhelmed, stuck, or simply not themselves.

Through gentle, professional therapy and holistic care, we help you understand what your mind and body are telling you, so you can move forward feeling calmer and more balanced.

Experience deep relaxation and muscle relief with Hot Stone Therapy at SuperYou Therapies Ltd. Soothe tension, ease stre...
01/12/2025

Experience deep relaxation and muscle relief with Hot Stone Therapy at SuperYou Therapies Ltd.

Soothe tension, ease stress, and restore balance.

Book your session on 07935 395714 or visit www.superyoutherapiesltd.co.uk

30/11/2025

Feeling stressed, tense, or overwhelmed? You don’t have to carry it alone. Support is available.

Address

SuperYou Therapies Ltd, 12 Stone Row Court, Pilley, Barnsley
Hoyland
S753BA

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 5pm
Saturday 8:30am - 4pm

Telephone

07935395714

Website

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Our Story

Treatments available; Pilates, Massage (Sports/IASTM/Swedish/Aromatherapy/Indian Head Massage/Table Thai) & Stick Mobility. IASTM or “Instrument Assisted Soft Tissue Massage” is massage with the assistance of specialist tools, these include; ROCKTAPE UK (Rock Blades) plus Cupping (Fire, Silicone, Lever) & KT Taping.

Therapies are applicable to all & not just for those who are undertaking physical training, if you are suffering with any musculoskeletal complaint then an appointment with SuperYou is for you. To find out whats involved etc please message, ring or text. Thank you.

www.superyoubeauty.co.uk