Hypnotherapy by Laura Callaghan

17/01/2025

Pretty this morning.
Happy Friday!

20/12/2024

It's been a year of tough decisions but it's been made final today by my website renewal expiring.

Back in 2019 I embarked upon what has been a life changing journey of discovery. My therapy journey has developed me personally in so many ways, I have learnt so much and worked with some fantastic people. What I didn't realise back in 2019 was that I'd find a job I really loved, which wasn't therapy. And as I've come to realise, I just can't do both, my head will not allow it.

So for now my therapy journey is ending. I don't think the book has closed though, there is another chapter here somewhere in my future and definitely a parallel version of me somewhere developing my other passion 😁

I've met some fantastic people, made some life long friends (one of them is me!) and conquered so many fears. I feel sad, but positive sad. And proved to myself I can do anything! We all can, we just need to set our mind to it.

Get to know yourself, love yourself and be kind to yourself ❤️❤️

06/09/2024

Lovely happy Friday with all the September late summer feels ❤️ 💙 💜 💖

28/08/2024

Good morning Huddersfield 💚

26/08/2024

If you find yourself focusing on what's to come, you may struggle to get there. Instead think about how far you've come already, it sounds cliche but it will make you feel stronger.

I have decided to take on a challenge of running 100km in September to raise money for Great Ormond Street Hospital and have been out doing practice runs. Which is really hard as I'm now way more out of the habit than I realised. I ran 4.6km this morning and stopped, feeling annoyed with myself. But then I thought of the above and reminded myself that this time four years ago I couldn't run for four minutes, never mind 30.

So if you're feeling negative today, and life is hard, just remind yourself of the struggles you've been through to get there. 💪🔥

Also, thanks to for absolutely helping me remove my block and find my motivation again ❤️


💪

21/07/2024

17/07/2024

Good morning.
Weather... can you stay like this for a bit now please?

21/06/2024

Happy Friday y'all.
FINALLY the sun is shining. Can't wait to be stuck indoors all day training.
Until then just sitting outside the train station in St George's Square enjoying a coffee in the sun. Ah.
Anyone else's skin just drinking up the long awaited UK sun??

13/06/2024

It's amazing to receive some positive feedback from a client who did some real soul searching and achieved some powerful healing in our sessions. I offer a range of techniques for in-session healing and provide you with the tools you need to continue your repair journey.

Email me to find out more hypnobylaura@outlook.com

02/06/2024

On a little ramble up to Castle Hill today.

It struck me, and always strikes me, that generally wherever I am in Huddersfield I can see the tower on Castle Hill. And there is something about that that makes me feel safe and lights a beacon in me that says, 'I'm home'.

It's so important to our wellbeing to have a beacon within too, the place you go inside where you can find light and security during the dark times. So today I'm taking a little of the safety and homeliness of how I feel sitting up here at Castle Hill and planting it into my mind, heart and soul so I can reach it the next time I'm struggling.

Light the beacon!
Do you have a beacon, either inside or outside?

11/03/2024

Hypnotherapy sessions available - I have limited availability in March and am taking bookings for April.

If here is something that's bothering you or affecting your day to day life, why not contact me and see if I can help.

Hypnobylaura@outlook.com

08/03/2024

Beautiful misty Friday sunset 🌇