Pilates with Laura

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Pilates with Laura

Mat & Reformer Instructor. Regain body control and understand your body.
(1)

Huddersfield + Pen*stone
With a passion for movement and strength, Laura's classes are planned to build confidence by training movement.

24/08/2025

It's what we've been waiting for!
Mat Pilates - Same great class but with a whole new backdrop!

Been curious about my mat classes?

There is no better time to come try for yourself as we finally move to our new studio space at Live Breathe in Lockwood.

First class in the new studio is 28th Sept
Every Thursday

The NEW Studio is everything you wanted and more!

Think spacious, bright, stylish and unique.

This class is for you if you've been wanting to:

✨ Build confidence

✨ Move better

✨ Get stronger

✨ Feel better

✨ Be challenged

(people even tell me 'they sleep better!')

DM if you have any questions
Follow link in bio to book

First time booking? Checkout the New class member 2 class trial deal

02/08/2025

✨ WE HAVE MOVED ✨
Live Breathe Pilates - New Bigger and Better Studio is NOW OPEN!

Known for taking great pride in delivering quality classes, our new studio definitely matches and oozes the same quality.

If you didn't manage to come to our Open day today. Follow the Link in the Bio and Book your first class!

23/05/2025

I love training movement

Here's why:
Moving lifts my mood
It makes me feel amazing
Learning 'how' to move freed my mind and my body
It physically AND mentally charges me
Each time we become more capable
And more in control
(especially when done regularly and constantly)

I also LOVE teaching it

Teaching others to move and gaining confidence is the BEST gift I can give.

Want that passion?

Book and Join me in class

Nervous?
There's no need. Classes are mixed abilities. They are designed to layer up opportunities and challenges for everyone.

You choose your level.

Independent Mat classes
Lockwood - Huddersfield
Booking Link in bio

Reformer Pilates
Pen*stone Huddersfield

25/04/2025

LIFE UPGRADE

It was time to upgrade my training room with a new Reformer. Now I can start the day with more of this and more of that.

Moving upgrades the quality of life.

Agree...?

Life's busy.. Create ways to look after 'you' ✨✨✨

POV - I bought the best of the Best.
Balance Body Allegro2

06/04/2025

One month

It's been a busy month.

Quality movement is one of the biggest things we can give ourselves. It's been an absolute pleasure teaching every single body who has walked into class this month.

I have joked at the look of fear I have seen in people's eyes as the class starts. Fear as I demonstrate A move, followed by the wide eyed excitement each person has when they surprise themselves...

AND SUCCEED! ✨✨✨✨

They leave feeling stronger and more able.

HOW?
Understanding of movement... CREATES RESULTS.

I have three mottos...

12/03/2025

LETS MOVE and Let's Move WELL!

Free your mind, free your joints, be aware of your body, be challenged.

A happy body is a moving body

I'll keep it brief... I'm now going to practise what I preach and 💫 get moving 💫

01/03/2025

When people train heavy or too often, it results in fatigue or slow progress, and isn't sustainable.

For best 'Progress and living in 'Reality'
Train consistency
With 'GOOD ENOUGH' days
And then throw in 'HELL YEAH' days.

It leaves us feeling refreshed.

Train for life
Train to move well
Train to live well
Train consistency

20/02/2025

✨✨ EXCITING NEWS!! ✨✨
(Tag or share to support)

Hire the babysitters, escape chaos, lets become calm and strong.

For anyone over Pen*stone /Holmfirth/ Sheffield way OR who fancies a trip out.

Luxury Reformer Pilates is opening in Pen*stone (links on Pilates.with.Laura insta page).

I will be there to guide you through on Monday afternoons.

BOOK via Glofox app

18/02/2025

Feeling my Quads, Abs and Shoulders!

TRAIN SO YOU CAN:
Move with awareness
Develop strength
Focus the mind
Challenge yourself
.. take CONTROL

Mat and Reformer Pilates movements can be varied in so many ways so you can build a class up no matter on your experience, ability or strength.

HERE'S AN EXAMPLE OF PROGRESSIONS:
Start with

Knees on the carriage
Not ready for knees lifted?
One arm off
Build up to..
Both hands on and
Knees lifted High
Progress to knees low
One leg extended

On a Reformer...
We can even change the springs and add further challenge!

01/01/2025

A CONTROVERSIAL ONE...

The term 'fitness' and why does it fail for so many? Is it the attitude of grind it out, push harder, leaving exhausted, training poor form. Or, is it that it's often linked to classes you don't enjoy. Or even the dread of starting. All movement it good. But going in too hard and fast is a recipe to fail. As is exhaustion and poor form, it's not overly helpful for 'longterm' success.

Training movement gives you:
Freedom to:
Move how you want,
Do the things you want,
Makes you feel confident your body
Makes you capable.

Perhaps shift our focus and training smarter.
For greatest benefit train movement, add the add some strength training.

If you enjoy the exercise you do... Carry on!
(If you want to train smart and fill in the gaps, we can chat)

INVEST IN MOVEMENT

Train smarter
Train movement
Train to get stronger
Independent Mat Classes Thursday , Huddersfield

Address

HD1

Website

https://gymcatch.com/app/provider/6950

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