Faster Fitness Solutions

09/12/2025

FASTER FIT SENIORS
FUNCTIONAL TRAINING FOR OVER 60's

BOOK A FREE TRIAL SESSION NOW!!!

https://www.fasterfitnesssolutions.com/faster-fit-seniors.html

From January we will have 3 spaces available on our Tuesday and Friday group.

So if you are over 60 and want to improve your health and fitness by

💪 Getting stronger
💪 Improving your flexibility
💪 Improving your stamina
💪Increasing lean muscle mass

Drop us. DM now or click the link to find out more about the program and book a free trial.

https://www.fasterfitnesssolutions.com/faster-fit-seniors.html

Send a message to learn more

24/11/2025

FASTER FIT GROUP COACHING

FUNCTIONAL FITNESS FOR EVERYONE
BOOK A 1 WEEK TRIAL NOW FOR JUST £10

If you struggle to motivate yourself training alone in the gym our group coaching could be the perfect opportunity for you to improve your fitness and get in great shape.

Drop us a DM now to find out more and book a free trial.

17/11/2025

FASTER FIT GROUP COACHING

DROP US A DM NOW TO BOOK A 1 WEEK TRIAL FOR ONLY £10

✅ Train up to 5 times per week
✅ All sessions fully coached by expert trainers
✅ Nutritional resources and guidance
✅ Results tracked to show progress

All sessions are mixed ability so it doesn't matter what your starting fitness levels are. You will be moved along and progressed at a pace that is right for you.

Drop us a DM now to learn more and book a 1 week trial for just £10

Send a message to learn more

01/11/2025

It’s more than a workout.
It’s where you clear your head, push your limits, and walk out ready for anything.

Our 7am crew isn’t made of athletes — it’s a mix of parents, professionals, and everyday people who just want to feel better.

They show up, lift, laugh, and leave lighter.
That’s what training together does.

🌅 Morning Club – 7am Mon–Fri
💷 £95/month or £10 trial week
⚠️ 615am FULL – few 7am spots remaining

https://www.fasterfitnesssolutions.com/small-group-pt.html

31/10/2025

When teens train right, everything improves —
✅ Confidence
✅ Focus
✅ Strength
✅ Mindset

Our Youth Strength & Conditioning programme helps young people build solid habits that go beyond the gym.

Tues & Fri – 4:15pm
£59/month – first session free

https://www.fasterfitnesssolutions.com/youth-sc.html

30/10/2025

GOLF FITNESS SPECIALIST

Just treated myself to a cheeky early Christmas present. In 2026 Faster Fitness Solutions will be launching a range of golf based fitness sessions for small groups.

More info to come but first I have a lot of studying to do so I can become Titleist Performance Coach Certified.

So watch this space , big things to come in 2026.

30/10/2025

Start your day stronger than your excuses. 💪

7am Morning Club isn’t about perfection — it’s about showing up, even when it’s dark, cold or you’d rather hit snooze.

You’ll leave every session sharper, calmer, and with more energy for the day ahead.
That’s not motivation — that’s momentum.

📅 Mon–Fri 7am
💷 £95/month or £10 trial week
🚫 615am group FULL – limited 7am spaces left

https://www.fasterfitnesssolutions.com/small-group-pt.html

29/10/2025

Move better. Get stronger. Feel unstoppable. ⚡

Our Youth S&C sessions teach proper lifting technique, speed, coordination, and discipline — all in a fun, supportive environment.

You don’t need to be sporty — just willing to show up and give it your best.

📅 Tues & Fri 4:15pm
💷 £59/month – first session free

https://www.fasterfitnesssolutions.com/youth-sc.html

28/10/2025

“The Morning Crew”

💥 615am is full — but a few 7am spaces have just opened!

There’s something special about starting your day with a group of people chasing the same thing — strength, focus, and a better mindset.

It’s not just training. It’s the reset button for your day.
The laughs, the graft, and that buzz walking out the door knowing you’ve already done more than most before 8am.

✅ All levels welcome
✅ Monday–Friday 7am
✅ £95/month
👉 Or try a week for £10, no obligations

https://www.fasterfitnesssolutions.com/small-group-pt.html

27/10/2025

Confidence. Strength. Discipline.
That’s what we’re building in our Youth Strength & Conditioning sessions 💪

This isn’t just gym time — it’s structured coaching to help teens move better, stay safe, and grow stronger in every sense.

📅 Tuesdays & Fridays 4:15pm
💷 £59/month – first session FREE
✅ All abilities welcome

https://www.fasterfitnesssolutions.com/youth-sc.html

Spaces are limited so every athlete gets proper attention.