Vitality Method

Vitality Method Welcome! You deserve to feel ahh-mazing + your self-care can be accessible where-ever you are! ONLINE: no contract, online studio with brilliant community!
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I help Women like you GLOW from the inside out ✨

✅Online & In-person Pilates + Barre
✅Specialising in pelvic health + back care
✅In-Person Massage to relieve chronic pain
✅Restore + workout with me at the click of a button This page is here full of strategies & support for ladies that lead busy lives - from pilates & barre videos, grounded in the latest pelvic health science. Videos to progress you from back care + pelvic issues, all the way to Barre
We Zoom 2 classes at the beginning of each month as part of the membership

IN-PERSON: classes (full this term)
+ massage therapy (next availability now June)

FOLLOW HERE: for daily tips to move well, foods to make you glow, self-care & pain-free living. See all the behind the scenes from the Vitality method online classes, through to the in-person services in Huddersfield. I'm so glad you are here, do comment on the next post you see to say "Hi" & let me know how I can help you x

Merry Christmas one and all 🎄As the year gently comes to a close, I just wanted to wish you a very Merry Christmas.Befor...
23/12/2025

Merry Christmas one and all 🎄

As the year gently comes to a close, I just wanted to wish you a very Merry Christmas.

Before we turn the page, I invite you to take a quiet moment to reflect ~
on the small wins,
the highs,
the moments that made you smile,
and anything that brought you joy along the way.

It doesn’t have to be big.
Sometimes the smallest things matter the most.

Thank you, truly, for being part of this community.
Your support, your energy, and your presence mean more to me than I can put into words.

I hope you and your family enjoy a peaceful, restful break ~ however that looks for you ~ and that the days ahead are filled with warmth, connection, and a little space to simply be.

With love and gratitude,
Jana xx

19/12/2025

Last of the Christmas presents in stock 🌟🎄🌟🎄xx

Calling all creatives 💗 my talented client is holding this fabulous workshop...pls share xx
05/12/2025

Calling all creatives 💗 my talented client is holding this fabulous workshop...pls share xx

Address

204 Leymoor Road
Huddersfield
HD74QP

Opening Hours

Monday 12pm - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 2:30pm
5pm - 8pm
Friday 9:30am - 5pm

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Our Story

Welcome to my hub of Health & Wellness!

You are in the right place for Holistic Womens Wellness Care, from Pelvic Floor Courses to C-section & Hysterectomy Recovery from my Centre in Huddersfield & Online via the exciting ‘Vitality Goddess’ Nutrition, Meditation & Movement Program!

I believe you deserve to feel ahh-mazing, and hopefully myself & my small team can be part of your journey to health & pain-free living! Expect a lot of useful information & recipes on my page every week!

Plus, Subscribe to my blog for a Tuesday helping of exclusive Recipes/Pilates moves/Hormonal harmony tips.