PilatesPlus

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PilatesPlus

We are one of the few dedicated Pilates studios in Wiltshire, Hampshire and Berkshire led by Chartered Physiotherapists.

Pilates Plus was set up in 2000 to meet the demand for an individually tailored approach to fitness, health and good posture. As qualified Physiotherapists, we often saw patients with bad backs, or who were recovering from illness - or who just wanted to keep fit and toned. And these were 'real' people, not just film starts and celebrities! What's more, these 'real people' didn't want loud music and big, bustling classes. They wanted individual attention from a certified professional. So Pilates Plus was born, offering the renowned Pilates mind-body conditioning exercise programme that is easy to do at any level. The big difference with Pilates Plus is that classes are small and intimate and all teaching is led by qualified Physiotherapists with years of experience and training behind them

23/08/2023

Pilates for bone health starts Monday 4th September at 5pm
and we would love to see you there.

The classes will be fun, positive sessions focusing on developing and maintaining bone health through weight bearing and resistance exercises, and will be safe and suitable for clients with existing osteopenia or osteoporosis.

For more information or to book telephone 01488 685320 or email kate@pilatesplus.org.uk

29/05/2023

Our introductory Pilates classes start on Friday 9th June at 9.30am.

A 7 week, physiotherapist led course teaching the principles and core movements of Pilates for £70.

For more information or to book, contact Kate on 01488 685320 or kate@pilatesplus.org.uk

We would love to see you there!

02/04/2023

Sunrise Pilates

Start your day feeling awakened and energised by our early morning zoom Pilates class. These 40 minute sessions will help you feel more flexible and ready to face the day.

Our new course starts at 7.15am on Tuesday 18th April.

For more information contact us on 01488 685320 or kate@pilatesplus.org.uk

28/11/2022

Pilates Plus is looking for a certified Pilates instructor to join their enthusiastic and experienced team at The Lilley Clinic, Stype.

We have a teaching opportunity from February 2023 to cover a one year maternity leave. We have classes available on a Monday, Wednesday and Thursday and we would love to hear from any interested instructors.

For more information, please contact Kate by email: kate@pilatesplus.org.uk or phone 01488 685320

25/10/2022

Beginner's Pilates

We have a new course of Pilates for beginner's starting on Monday 7th November at 6pm. We would love to have you join us to start improving your strength and flexibility.
Our classes are small and cover the basics of Pilates with lots of help and supervision so that you can learn to move your body in a safe and comfortable way.

For more information please send us a DM, call 01488 685320 or email kate@pilatesplus.org.uk

06/09/2022

Pilates for beginner’s starts this Friday at 10.45am. We still have a couple of spaces available and would love to meet some new faces.

If you are interested in joining us, email kate@pilatesplus.org.uk or telephone 01488 650543

20/08/2022

Pilates Plus is looking for a certified instructor to join their enthusiastic and experienced team. We have a teaching opportunity on a Thursday evening from November 2022.

A Physiotherapist with APPI qualification would be desirable but we would love to hear from any interested instructors.

For more information, please contact Kate by email: kate@pilatesplus.org.uk or phone 01488 685320

04/08/2022

Advanced Pilates 💪

New course starts 9.45am Friday 9th September
Come and join us and build up your core!

For more information contact us or sign up at www.pilatesplus.org.uk

14/07/2022

Summer classes are back! ☀️

We have both zoom and studio classes running all summer and it’s an ideal time to try a class before the new term begins in September. Contact us for more details or visit our website www.pilatesplus.org.uk

Tel: 01488 685320
Email: kate@pilatesplus.org.uk

26/04/2022

A beautiful view from the studio this morning!☀️☀️

Address

Unit 3 The Courtyard, Lower Slope End Farm, Stype

RG170RE

Telephone

+447887650543

Website

http://www.pilatesplus.org.uk/

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