Yoga for Relaxation

Yoga for Relaxation WelcomeπŸ™πŸŒŸ
Classes at Snettisham Memorial Hall, across Norfolk, and Leicestershire. Join us for gentle and restorative Hatha Yoga, mantra, and guided meditation.

All levels welcome. Visit the link below for info and bookingπŸŒπŸ‘‡
OmπŸ•‰ Sarah x

Gorgeous class in Snettisham last night, thank you everyone πŸ™πŸ₯° We focused on slow, deep stretching to release and streng...
13/11/2025

Gorgeous class in Snettisham last night, thank you everyone πŸ™πŸ₯°

We focused on slow, deep stretching to release and strengthen the back and calm the nervous system 🌈✨️ incorporating Camel pose at the end of class πŸͺπŸ’•

Check out all the benefits of the pose, below.

Any questions? πŸ€”

Have a great rest of the week.

Sarah πŸ™x

*

Taking a moment to honour all the brave souls who gave their lives in service. πŸ™ Peace x
11/11/2025

Taking a moment to honour all the brave souls who gave their lives in service. πŸ™ Peace x

Perfect. πŸ‚ πŸ‘Œ
09/11/2025

Perfect. πŸ‚ πŸ‘Œ

πŸ˜‰πŸ‘Œ***CLASS TONIGHT (Weds 5 Nov)***πŸŒ•βœ¨οΈExtra special full moon practice✨️ See you at Snettisham Memorial Hall. Take a pau...
05/11/2025

πŸ˜‰πŸ‘Œ***CLASS TONIGHT (Weds 5 Nov)***πŸŒ•βœ¨οΈExtra special full moon practice✨️

See you at Snettisham Memorial Hall.

Take a pause from your busy week to breathe, stretch, and reeeelaaaaxπŸ™Œ See you at 7.30pm 😍

Spaces are limited! ✨️ 𝗕𝗼𝗼𝗸 π—»π—Όπ˜„ ✨️ Click on the link in comments belowπŸ‘‡

Sarah πŸ™βœ¨οΈ

Always! πŸ˜†πŸ™ƒHave a lovely week everyone x
02/11/2025

Always! πŸ˜†πŸ™ƒ
Have a lovely week everyone x

Who remembers it? πŸ˜΅β€πŸ’«πŸŒπŸ˜΄πŸ™‹β€β™€οΈJoin us this Weds! πŸ₯° Link in the comments below πŸ‘‡
01/11/2025

Who remembers it? πŸ˜΅β€πŸ’«πŸŒπŸ˜΄πŸ™‹β€β™€οΈ

Join us this Weds! πŸ₯°
Link in the comments below πŸ‘‡

πŸ™Happy November! βœ¨οΈπŸ’–
01/11/2025

πŸ™
Happy November! βœ¨οΈπŸ’–

βœ¨οΈπŸŽƒ The leaves fall thick, The veil grows thin,It's time for a new cycle to begin βœ¨οΈπŸ‚Wishing you all an extra bit of mag...
31/10/2025

βœ¨οΈπŸŽƒ The leaves fall thick,
The veil grows thin,
It's time for a new cycle to begin βœ¨οΈπŸ‚

Wishing you all an extra bit of magick today! πŸ§™β€β™€οΈπŸ§Ή

Ring any bells? πŸ˜…πŸ–I get asked a lot:"Could yoga help my bad back?" From my experience (I slipped a disk in 2009) the ans...
30/10/2025

Ring any bells?

πŸ˜…πŸ–

I get asked a lot:

"Could yoga help my bad back?"

From my experience (I slipped a disk in 2009) the answer is absolutely: YES!

A regular yoga practice can be really helpful to strengthen back muscles and ease stiffness. Working with your core can be a big help too.

Obvs check with your GP first if you have a serious issue!

But if it's general strengthening and prevention you're after, definitely try yoga.

Om
Sarah x

🌿😍🌿Which ones do you use? πŸ€”
29/10/2025

🌿😍🌿
Which ones do you use? πŸ€”

Address

Station Road
Hunstanton
LE96PT

Opening Hours

7:30pm - 8:30pm

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