Acorn Surgery

Acorn Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

Dear Patients, Due to illness within our reception team this week, we are operating with reduced staffing, which may res...
03/02/2026

Dear Patients,
Due to illness within our reception team this week, we are operating with reduced staffing, which may result in delays responding to calls and messages.
Thank you for your patience,
Acorn Surgery

02/02/2026

Sexual Violence Awareness Week is a time to highlight support for anyone affected by s*xual assault or s*xual violence, including women and men. πŸ’œ

Help is available if you have experienced abuse, are worried about someone else, or need advice on staying safe. Confidential support, medical care, forensic services and s*xual health checks (including STI testing) can be accessed through specialist services.

You may also see emergency alert test notifications on your phone during national testing. Opting out can help some people keep phones hidden and safe, as these alerts override silent and do not disturb settings.

You are not alone, and support is there when you are ready. πŸ•ŠοΈπŸ©Ίβœ¨

πŸ”— Get personal safety & domestic abuse advice: https://ow.ly/IZhe50Y5XtZ

πŸ”— Read about s*xual violence against men: https://ow.ly/NeLH50Y5XtW

πŸ”— NHS help after r**e and s*xual assault (including SARC services): https://ow.ly/9rOc50Y5XtM

πŸ”— How to opt out of emergency phone alerts: https://ow.ly/39OH50Y5XtO

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare...
30/01/2026

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare. πŸ’™

Notifications can remind you about appointments, test results, prescriptions and important updates, helping reduce missed appointments and unnecessary letters or texts.

Using the NHS App makes it easier to manage your health in one place, saves time for NHS services and helps resources be used where they are needed most. Making this small change can have a big impact for you and the NHS. πŸ“±

Learn how to manage NHS App notifications: https://www.nhs.uk/nhs-app/nhs-app-help-and-support/nhs-app-account-and-settings/managing-nhs-app-notifications/

28/01/2026

NHS 111 is there to help when you need urgent medical advice but it’s not an emergency. You can use NHS 111 if you’re unsure what to do, where to go, or if you need help outside of GP opening hours. πŸ©ΊπŸ’™

Find out when to use NHS 111: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Trained advisors and healthcare professionals can assess your symptoms, give advice, book appointments, or direct you to the right service quickly and safely. You can access NHS 111 online or by phone, and it’s available 24 hours a day, 7 days a week. πŸ“žβœ¨

Use NHS 111 online: https://111.nhs.uk
Contact NHS 111 by phone: Call 111

Regular exercise plays a vital role in maintaining both physical and mental health, and it does not have to mean spendin...
26/01/2026

Regular exercise plays a vital role in maintaining both physical and mental health, and it does not have to mean spending hours in the gym. Being active can help reduce the risk of long-term conditions, improve mood and boost energy levels, while also supporting independence as we age.

Examples of regular exercise include:
πŸš΄β€β™‚οΈ Brisk walking or cycling to improve heart health
πŸ’ͺ Strength exercises like carrying shopping or resistance training to build muscle
πŸ§˜β€β™€οΈBalance and flexibility activities such as yoga or stretching to reduce falls and stiffness
πŸ’™ Low-impact activities like swimming or chair-based exercises, especially later in life

Staying active in ways you enjoy makes it easier to keep exercise as part of everyday life.

Learn about the health benefits of exercise: https://www.nhs.uk/live-well/exercise/exercise-health-benefits/

Explore exercise ideas for weight loss without the gym: https://patient.info/features/healthy-living/the-best-exercises-for-weight-loss-if-you-hate-the-gym

Read advice on exercising safely in later life: https://patient.info/features/healthy-living/how-to-exercise-safely-in-later-life

23/01/2026

Looking after your mental wellbeing is just as important as caring for your physical health. The Better Health – Mind Plan Quiz helps you create a personalised plan with simple, practical actions to support how you’re feeling right now. From managing stress and anxiety to improving sleep and boosting mood, trusted advice and resources can help you take positive steps for your mental health. πŸ’™πŸ§ βœ¨

Take the Mind Plan Quiz: https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/

Read the latest mental health features and advice: https://patient.info/features/mental-health?sort=recent

Cervical Cancer Prevention Week is a reminder of the importance of taking steps to protect your health. Cervical screeni...
21/01/2026

Cervical Cancer Prevention Week is a reminder of the importance of taking steps to protect your health. Cervical screening helps detect abnormal cells before they can turn into cancer, and attending when invited can save lives.

Understanding the facts, challenging common myths and knowing what to expect from screening can help reduce anxiety and encourage more people to attend. Reliable information and support are available to help you make informed choices about your cervical health. πŸ’—πŸ©Ίβœ¨

Learn more from The Eve Appeal: https://eveappeal.org.uk/

Read NHS guidance on cervical screening: https://www.nhs.uk/tests-and-treatments/cervical-screening/

Explore myths and facts about cervical screening: https://patient.info/features/cancer/what-are-the-common-myths-and-facts-about-cervical-screening

19/01/2026

Sinusitis can cause uncomfortable symptoms such as facial pain or pressure, a blocked or runny nose, headaches and reduced sense of smell. While many cases improve on their own, treatments like pain relief, nasal sprays, steam inhalation and self-care can help ease symptoms, and medical advice may be needed if symptoms last longer or worsen. Knowing the signs and treatment options can help you manage sinusitis more effectively and understand when to seek help. πŸ€§πŸ’§πŸ©Ίβœ¨

Read detailed clinical information on sinusitis: https://patient.info/doctor/ear-nose-throat/sinusitis-pro

Get NHS advice on symptoms and treatment: https://www.nhs.uk/conditions/sinusitis-sinus-infection/

16/01/2026

During National Obesity Awareness Week, the NHS Digital Weight Management Programme highlights the support available to help people achieve and maintain a healthier weight. This free, online programme is designed for eligible adults and focuses on practical tools for healthier eating, increasing physical activity and making sustainable behaviour changes that last. πŸšΆβ€β™‚οΈπŸ’™

Taking part can help improve confidence, boost energy levels and support both physical and mental wellbeing over the long term. Support is flexible, accessible from home and built around real-life routines, making healthier changes more achievable. πŸ₯—βœ¨

Learn more about the NHS Digital Weight Management Programme: https://www.england.nhs.uk/digital-weight-management/

The practice will be closed for Staff Training this afternoon Thursday 15th January 2026. We will re-open as usual from ...
15/01/2026

The practice will be closed for Staff Training this afternoon Thursday 15th January 2026. We will re-open as usual from 8.00am Friday 16th January 2026.

For urgent medical help during this time please call 111 or 999 as appropriate

Thank you, Acorn Surgery

You can get oral contraception and emergency contraception directly from participating pharmacies, without needing a pre...
14/01/2026

You can get oral contraception and emergency contraception directly from participating pharmacies, without needing a prescription or GP appointment. This makes accessing contraception quicker and more convenient, helping you stay in control of your s*xual health. Trained pharmacy teams can offer confidential advice and support to help you choose the right option for you. πŸ’ŠπŸ©Ί

Emergency contraception can stop you getting pregnant after unprotected s*x (s*x without contraception or when contraception might have failed). If you need emergency contraception after having unprotected s*x, speak to your local pharmacist as soon as you can. You need to use emergency contraception within 3 to 5 days of having unprotected s*x. ✨

Find a pharmacy offering contraception without a prescription: https://www.nhs.uk/nhs-services/pharmacies/find-a-pharmacy-offering-contraceptive-pill-without-prescription/

Address

1 Oak Drive
Huntingdon
PE297HN

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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