Core Factor Pilates

Core Factor Pilates 9 ORIGINAL🤸🏽‍♀️Matwork Pilates VENUE & Zoom classes with Pilates Liz, Level III Pilates Instructor.

6 daytime; 3 evening weekly classes. >> VENUE & LIVE!

Occasional Saturday specials. Timetable & book on the Web site www.corefactorpilates.co.uk ZOOM PILATES CLASSES >>

For more information visit www.corefactorpilates.co.uk and to book your place, please contact admin@corefactorpilates.co.uk

🎁🤸🏽Diary of a Pilates Instructor...Give the GIFT of PILATES this Christmas!🎄Excitingly, NEW glossy Pilates GIFT VOUCHERS...
24/11/2025

🎁🤸🏽Diary of a Pilates Instructor...Give the GIFT of PILATES this Christmas!🎄

Excitingly, NEW glossy Pilates GIFT VOUCHERS are now available in 3 designs!

If you have a friend or family member in need of alignment and enlightenment, give them the GIFT of PILATES this Christmas, so they can enjoy a life without aches and pains.

Give the gift of increased stability, flexibility, mobility, strength and control.

Breathe life back into the body with the Pilates Breathing Technique and benefit from improved posture.

Health and happiness is the ultimate gift, so order your GIFT VOUCHER for that special person and wrap up Christmas now.

Vouchers available as;
🤸🏽TRIO Class Pass £36
🎄5 Class Pass £55
🤸🏽10 Class Pass £100

Vouchers last 12 months

🌟OFFER!🌟
Buy a Class Pass Gift Voucher and get a PAIR of PILATES NON-SLIP SOCKS FREE!

✨Offer ends 20 December 2025

Buy and collect in class or by Emailing;

pilatesliz@corefactorpilates.co.uk

Prices +P&P if sent by post (be aware of Royal Mail last posting dates before Christmas).

🍏 🎁🤸🏽

🐜Diary of a Pilates Instructor...Me & Adam Ant! I had such a good night seeing 80s icon Adam Ant on Monday night! It was...
23/11/2025

🐜Diary of a Pilates Instructor...Me & Adam Ant!

I had such a good night seeing 80s icon Adam Ant on Monday night!

It was a great gig and he still has the most mesmerising pelvis and thighs, wrapped in leather!

My dear friend Emma who I went with, later sent me a link to his official video of Goodie Two Shoes and asked...

"Errrr, what are you doing in his
video?"👀🤣

Oh yeah! You'll spot me, 30 seconds in!

https://youtu.be/o41A91X5pns?si=zEz22pw1s89d_Cg7

🐜🎶

🔔REMINDER! NO CLASS TONIGHT! Just a reminder that there is NO SOMERSHAM 6pm CLASS TONIGHT as I'm seeing Adam Ant in Camb...
17/11/2025

🔔REMINDER! NO CLASS TONIGHT!

Just a reminder that there is NO SOMERSHAM 6pm CLASS TONIGHT as I'm seeing Adam Ant in Cambridge! 🐜

This is a re-scheduled gig from last October when Adam Ant was unwell and had to reschedule his tour.

The course will simply pause and resume next week. Just text me to come along to any other venue class this week or jump on another Zoom class.

Please forgive me for not being able to teach tonight but think of me dancing with Prince Charming!

adamantofficial

🎉Diary of a Pilates Instructor...The November Newsletter CORE FACTS has dropped! How can we already be nearly half way t...
15/11/2025

🎉Diary of a Pilates Instructor...The November Newsletter CORE FACTS has dropped!

How can we already be nearly half way through the month?

Grab a cuppa or a Hygge hot chocolate and snuggle up for a read of all things Pilates and seasonal delights including;

🍫Recipe for my famous chocolate brownies!
🗞️News
🤸🏽Class timetable & upcoming new course start dates
🤸🏽Principally Pilates
🤸🏽The Pilates Lowdown - this month, Top Tips & facts about your favourite exercise 'The Hundred' 💯
🤸🏽Saturday Specials
✏️Great things to do & dates to note
..and more!

🍏

🔊Diary of a Pilates Instructor... Laying on my back, this was my view of the ceiling Tuesday night...Well, I was delight...
13/11/2025

🔊Diary of a Pilates Instructor... Laying on my back, this was my view of the ceiling Tuesday night...

Well, I was delighted to see the acoustic panels all installed in the new Warboys hall!

How wonderful it is that the echo has now gone.

Top marks to the amazing Warboys Parish Council who acted so incredibly fast in getting this quoted, arranged and installed!

AMAZING! You're absolute super stars. Thank you so much! 🌟🌟🌟🌟🌟

The sound panels have made such a difference and all is really cosy. I can whisper and still be heard clearly! 🙏🏼☺️

Photo by Elizabeth Reid

:30am

05/11/2025

🎆Happy Fireworks Night!

Celebrating the start of the NEW daytime WARBOYS Pilates class!

See you tomorrow at 11:30am!

At venue.
On Zoom.

💥BOOM!💥

🍏

💥🔊Diary of a Pilates Instructor...Acoustic panels being fitted! We were in the medium sized hall last night at Warboys f...
05/11/2025

💥🔊Diary of a Pilates Instructor...Acoustic panels being fitted!

We were in the medium sized hall last night at Warboys for the 6pm class, as the ACOUSTIC PANELS are being fitted to the small hall.

I popped next door to experience the difference and it's incredible! All echo has gone and it's now so cosy.

What an amazing affect and these panels SO WORK at absorbing sound.

Once this side is complete, work starts on the medium hall, so for the start of Thursday's NEW DAYTIME 11:30 class, we'll be in this small hall (which is still big!)

Work is scheduled to be completed this week, so both classes will be held in the medium hall from next week.

You'll literally be able to hear me whisper, so get set for cosy Pilates classes to match the cosy nights!

THANK YOU Warboys Parish Council for being amazing and getting this organised so quickly! 🌟🙏🏼

Photo by: Elizabeth Reid

03/11/2025

🍫Diary of a Pilates Instructor...It's chocolate brownies week!

Bring your ✨toe-lights✨to classes too, whether at venue or on Zoom.

🎃Diary of a Pilates Instructor...Happy Hallowe'en! Last year, I was in New York and what an incredible place to be for H...
01/11/2025

🎃Diary of a Pilates Instructor...Happy Hallowe'en!

Last year, I was in New York and what an incredible place to be for Hallowe'en...but Somersham was pretty good tonight too!

Address

Parkhall Road
Somersham
PE283EU

Opening Hours

Monday 6pm - 7pm
Tuesday 11:30am - 12:30pm
6pm - 8:15pm
Wednesday 9:15am - 10:15am
11:15am - 12:15pm
Thursday 10am - 11am
6pm - 8:30pm
Friday 10am - 11am

Website

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