Core Factor Pilates

20/02/2026

‼️🔔REMINDER!! ZOOM ONLY!

This morning's Needingworth 10am Pilates class is ZOOM ONLY because the fabulous Wellworth Players are in the hall performing their play!

See you on Zoom at 10am or next week back in the hall.

Have a great weekend!

17/02/2026

🧧Diary of a Pilates Instructor...Gong Xi Fa Cai 🔥🐎

Happy Chinese New Year and Happy Shrove Tuesday! 🧧🔥🐎🥚🥚🥞

Wishing you health and happiness and join me for themed Pilates classes today!

See you in the halls and on Zoom!

Let's do the 'Chinese pancake Roll Up', the 'Pancake Roll Over' and the 'Pancake Rolling Back!' 😂

See you later.

11:30am - Somersham Victory Hall

6pm - Warboys Community Centre

Gok Wan

Happy New Year… May the Horse ride a wealth of health and happiness into your year ♥️

14/02/2026

♥️Diary of a Pilates Instructor...If Pilates be the food of love, lift those legs high! Happy Valentine's Day! ♥️

Love is in the air...and so are your legs! 🦵🏼🦵🏼

Have un jour d'amour!♥️

We'll be practising the Swan Dive 🦢next week in classes, which are all ON as normal next week during half term.

There is one exception. The Friday Needingworth 10am class on 20 Feb, will be ZOOM ONLY, as the fabulous Wellworth Players are in the hall performing their play. 🎭

♥️

13/02/2026

To make you laugh...I just had to share! This is just brilliant! 🤣🌟

You know how much I love physios.

Well I love ♥️ Harding Physiotherapy 💚Ltd just a little bit more today!
...wonder why we get on so well? 🤣⛸️🥅🥌⛷️🏂❄️

Happy Friday!

22/01/2026

‼️⚠️⛔️SOMERSHAM ST. IVES ROAD SECTION leading into the HIGH STREET CLOSED!

A very small section of St. Ives Road leading into the High Street near Whitehall School in Somersham completely closed just before 10am today with NO THROUGH ACCESS.

I believe there is a burst water main which is being fixed.

So it is impossible to go towards St Ives or Huntingdon that way.

You have to drive towards Colne, then Bluntisham, past the tip and at the crossroads, either turn left to St Ives, right towards Somersham and Pidley or straight over to Woodhurst to get towards Huntingdon.

Coming back into Somersham from Pidley, turn right into Pidley Sheep Lane, then right towards St Ives. Turn left at the crossroads towards the tip, then into Bluntisham and Colne to access Somersham.

Allow extra time for a 6 mile detour.

Take care at the crossroads near the tip everyone!

13/01/2026

🚦Heads up about Warboys!

Tuesday evening (13 Jan) there were 3-way temporary traffic lights at the junction where Oceans Fish Bar is in Warboys. They were there at 5:40pm and 7:20pm.

At 5:40pm the lights caused massive queues and delays and it also appeared they weren't functioning correctly. At 7:20pm they seemed stuck on red 🔴so I again found another way.

So, just to give you the heads up if you're travelling that way in and out or through Warboys, you might well want to avoid coming this way in case the traffic lights are still there and maybe use the road I did where the industrial estate is as an alternative route.

I have no idea how long they are going to be there but just wanted you all to be aware so that you can allow extra time for travel or work out an alternative route.

Travel safely and see you soon at Pilates. ☺️🙏🏼

13/01/2026

Diary of a Pilates Instructor...a wireless future? 🤣

11/01/2026

❓Diary of a Pilates Instructor...Sunday evening chilling with the Chasers

I do love TV quiz Beat the Chasers with the great host Bradley Walsh and here is a Celebrity edition with West Ham footballer, Carlton Cole playing.

Now, those of you who know me, know why one of these multi choice answers really made me giggle!
..I so LOVE roast potatoes! 🤣🥔🥔🥔

ITV itv

11/01/2026

❄️🤸🏽Diary of a Pilates Instructor...199...200!

It was wonderful to see exactly 200 of you over 9 classes; an impressive turn out kicking off the first week of Pilates in 2026!

I'm so pleased you enjoyed the post-Christmas special, which woke up those core muscles and provided a lovely stretchy session to particularly ease the back and tight hip flexors.

More of the same next week building in more full inversions options and muscle strengthening.

Enjoy your Sunday and see you next week! 🤸🏽

#2026