What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 4pm

Sootheababy & Sootheamuma Massage Therapies

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Sootheababy & Sootheamuma Massage Therapies

Midwife Therapists providing tailored therapies for mums & mums-to-be, as well as birth pool hire & baby massage classes 😊💕

Sootheababy & Sootheamuma massage Therapies is run by Midwife Therapists, specializing in massage and craniosacral therapies for babies, Mums and Mums-to-be. We offer a mobile massage service so you can have your therapy in the comfort of your own home, and have a therapy room in Upper Beeding for our Craniosacral therapy. We also offer small group private baby massage classes for four to eight parents, as well as individual one to one sessions. We are passionate about supporting families to be the very best they can and in enjoying family life to the max. You can see more information about our services and book in online at www.Sootheababy.co.uk

19/11/2025

💕Struggling to get comfortable and rest deeply during pregnancy? 💕

Reflexology encourages relaxation by calming the nervous system and reducing muscular tension. A session can leave you feeling lighter, calmer, and more at ease. Many expectant mums notice improved sleep patterns after regular reflexology, as it helps the body switch into rest-and-digest mode. Sleep is vital for both mum and baby, and investing in relaxation techniques is an act of self-care that benefits the whole family.
👉 Try reflexology and give your body the rest it deserves. 💕

17/11/2025

💕Relieving lower back pain💕

Lower back pain is one of the most common pregnancy complaints. Massage works to ease tension in the muscles supporting your spine and pelvis, giving you relief and comfort. When your back feels lighter, moving through your day becomes so much easier. 🌿
✨ Would you love some relief right now? Save these tips and book your massage today.

14/11/2025

💕 Partners Experience Trauma Too 💕

Did you know partners can also experience birth trauma?
Birth trauma doesn’t just affect the mother. Partners and birth companions can also feel traumatised, especially if they felt helpless, scared, or worried for their loved one’s safety. Their voices matter too. By including partners in the conversation, we reduce stigma and ensure that healing is possible for the whole family. Trauma doesn’t only belong to one person — it ripples outward, and so does healing.
👥 Tag someone who needs to know they are not alone in this experience. If this feels relevant to you book a free discovery call with Jane our birth Trauma Therapy Specialist Midwife.

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12/11/2025

💕Did you know acupuncture and moxibustion can sometimes support babies in turning from a breech position? 💕

By encouraging relaxation and improving energy flow, these techniques can help create the best possible conditions for your baby to find their way head down. It’s safe, gentle, and non-invasive—always carried out with your comfort in mind. While not every baby will turn, many women find it a calming, empowering step before medical intervention is considered. 🌸
💫 Curious about how acupuncture can support your birth journey? Get in touch to learn more or book a session.

10/11/2025

💕 Courage looks like showing up, not being perfect 💕

Perfection isn’t the goal in motherhood — presence is.
True courage is showing up tired, messy, real. Your baby needs you, not perfection.
Tag a mum who inspires you, and look after your precious selves. You are everything your baby needs & you should be nurtured.

05/11/2025

💕 Reflexology for Morning Sickness 💕

Morning sickness can be draining and unsettling. Reflexology works by stimulating specific pressure points on the feet linked to digestion and the nervous system. Many women report reduced nausea, a calmer mind, and better energy after sessions. It’s safe, gentle, and tailored to your needs. While it doesn’t replace medical care, reflexology offers a nurturing, holistic way to feel supported through early pregnancy challenges. Taking time to rest and receive care can make a huge difference to your wellbeing.
Book a pregnancy reflexology session today to ease morning sickness naturally.

03/11/2025

💕 What to Expect at Your First Session 💕

Your first craniosacral therapy session is gentle and nurturing. You’ll be invited to lie down fully clothed while the practitioner uses light touch to tune into your body’s rhythms. For babies, they may rest in your arms or on a soft surface while gentle holds are used to ease tension. Many parents notice their babies relax deeply during the session. There’s no pressure, no pain—just a calm, supportive space for you and your baby. 🌿
Ready to book your first session? Get in touch today to find out more or book online on our website.

01/11/2025

💕 🌿 Take a Moment for You 💕
November is all about slowing down and finding calm 💆‍♀️✨ I’ll be taking a short break this month, so availability will be slightly reduced.
Louise will still be offering her soothing massage & reflexology, Mel will be here for craniosacral therapy, and Laura for acupuncture. I won’t be running face to face baby assage classes until the new year, but you can still learn your skills with a subscription to our online course.
If you’re pregnant or planning to fit in some relaxing therapies before your baby arrives, make sure to book early — we’d hate for you to miss out 💖
👉 Your wellbeing matters. Take that moment — you’ve earned it.

29/10/2025

💕Think self-care is selfish? It’s actually survival. 💕

As a new mum, it’s easy to put yourself at the very bottom of the list, but your wellbeing directly supports your baby’s. When you take time to recharge—whether that’s a warm shower, a quiet cup of tea, or a few deep breaths—you’re nurturing both yourself and your little one. Small rituals matter. They don’t have to be big or fancy to make a difference. Remember: a cared-for mum is a stronger, calmer mum.
💕 What’s one tiny act of self-care you’ve managed today?

24/10/2025

💕 Pregnancy isn’t always glowing smiles—sometimes it brings anxiety, mood swings, or stress. 💕

Acupuncture, especially with our midwife practitioner, can provide a calming space where you feel heard, supported, and balanced.
By regulating energy and calming the nervous system, many women report feeling more emotionally grounded after sessions. It’s not about perfection, but about nurturing your wellbeing during this important time. 🌿💫

🩷 Want to feel more balanced during pregnancy? Reach out to book your first acupuncture session today.

22/10/2025

💕 Myths About Craniosacral Therapy 💕

Myth: It’s the same as massage. Truth: Craniosacral therapy is very different—it uses gentle holds to support the body as tension is released, rather than massage strokes.

Myth: It’s only for adults. Truth: It’s widely used for newborns and children to help release tensions from birth.

Myth: You won’t feel anything. Truth: Many people feel deep relaxation, warmth, or gentle releases. It is also common to experience a shift in mindset and feelings of mental clarity afterwards.

Craniosacral therapy is a unique therapy that offers safe and supportive care for all ages. 🌸
Want to know if craniosacral therapy could help you? Send us your questions today.

20/10/2025

💕Thinking of a home birth? 🌸 Our soothing birth pools help you feel calm, supported, and confident as you welcome your baby. Check availability and book online via our website. 💻✨
💬 Questions? DM me — I’m here to help you plan your calm, beautiful birth. 💖

Address

Hurst Gardens
Hurstpierpoint
BN69

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 4pm

Telephone

+447955049773

Website

http://www.sootheababy.co.uk/

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