What are the opening hours?

Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 10am - 5pm Thursday 11am - 8pm Friday 10am - 6pm Saturday 9am - 12pm

https://www.facebook.com/941786169228515/

Activ8 Sports Therapy

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United Kingdom
Dukinfield
Activ8 Sports Therapy

Sports Therapy (Injury Assessment & Rehabilitation)
Sports/Deep Tissue Massage
Nutrition and Weight

If you are suffering from muscle soreness, aching back/neck, a lot of tightness, training for events and generally feeling any type of niggle please contact me. I am based at Platform Performance in Dukinfield just give me a cal/text/email and i will reply as soon as possible. If it is nutrition and diet advise you are after please contact me we can plan a consultation go through our aims and help you get on your way. I also do weekly yoga and mobility/strengthening classes or 1-2-1 sessions.

04/01/2026

The journey is never straight forward
But it's how you react that's important
It's been a long road to get to where I am
New clinic...Corinne taking more hours....2026 Let's Gooo 💥

#2026

30/12/2025

A busy day getting things set up & ready to reopen 2nd Jan 💥
New location @ Hyde Park House, Cartwright Street, Newton, Hyde SK14 4EH ❤️
Can't wait for you all to come & see me here 😁

Corinne will be available Monday & Fridays now for Sports Massages 2-7pm

Contact 07801295405 via SMS or WhatsApp for more information

#2026 'sGo

23/12/2025

2025 ✔️

So today was the last clinic day of 2025 but also a bit of mixed emotions as it was also my last day working out of Platform PT Gym ...it's been an amazing 5 years building my little business in this gym & I will be forever grateful to Platform taking me in in the uncertain covid era & supporting me and to the coaches for always supporting me & sending members my way. I really hope we can continue working together in the future ❤️

This year has been my biggest yet bringing Corinne on board to help take on some Sports Massages & also brining my mum on board to help keep up with the admin (the bit nobody likes 😅) helping with all the day to day tasks I just haven't got time to do (also being the best doggy day care for my little Sambean 🐕)

So my new location....it's just 5 minutes up the road at Hyde Park House, Cartwright Street, Newton, Hyde SK14 4EH

There is a visitor car park at the front which you can use for your appointment, when you enter the building the receptionists will greet you & show you where to go (there is also a coffee lounge so feel free to grab yourself a drink or snack whilst you wait 😁)

With the new location comes a slight shuffle in hours as Corinne is able to increase her hours she is going to be taking over the Monday & Friday afternoons/evenings with the odd Saturday. So I will now do every morning as normal then Tuesday-Thursdays through to the evening.

So with that I want to wish you all a very merry Christmas and a happy new year. Thank you for all your support through the years and I hope to see you all in the new year!!

#2025

06/11/2025

Marathon Sports Massage Package with Corinne
It's been a while since I have offered this & it seems like the perfect opportunity

4×30 minute massages through your marathon training
1 FREE 30 minute massage post Marathon

This can also be purchased as a voucher (The perfect Christmas present!)

#2026

11/05/2025

1) what people think I spend hours doing
Vs
2) what I actually spend hours doing

22/06/2024

Massive Massive shout out to a few of my clients smashing it 👏
Mike Park Nick Lord & Tim Wing 💥 🔥

15/04/2024

Manchester Marathon Runners
How we feeling today?
Are we walking or crawling 😂
Let me know how your race went, did you get the time you wanted?

13/04/2024

Manchester Marathon Runners 🏃‍♂️ 🏃‍♀️

Are you ready?!?!?!
(Well it's a bit late if your not 😅)

I'm sure that Maranoia is well & truly kicking in
But just know you have done all you can
Don't overthink this last day just rest up, do some gentle mobility or walking to keep the legs ticking, don't go too mad on the "carb loading" you need to be able to move tomorrow 😄 and don't go off too fast just stick to your race (unless there's a dinosaur chasing you down!! 😂

But most importantly...make sure you enjoy it!!

05/01/2024

OK guys drop a comment below...
Who's in training for Manchester Marathon this year?
Let's see you 👀

25/12/2023

Merry Christmas & A Happy New Year
To all my clients, your families & friends ❤️

Thank you for helping me have another great year 💥
But most of all thank you to those of you who have been happy for my little assistant (aka sambinooo) to be with me at work 🐕 🫶

24/11/2023

🎉 BLACK FRIDAY SPORTS THERAPY EXTRAVAGANZA! 🎉

Morning Guys!! 🌟 Your favorite sports therapist is bringing the heat this Black Friday with some amazing deals just for you! 🔥

1. RECOVERY MARATHON PACKAGE:

💆‍♂️ Pay for 5×45minute treatments £200 & get a post marathon massage for FREE!! 🏃‍♀️

🏋️‍♀️ 2. INJURY-BUSTER BUNDLE:

🩹 Injury Assessment Consultation & Treatment
🏋️‍♂️ Personalized Rehab Exercise Plan
📅 Two Follow-Up Sessions

Black Friday Price: £100 (Original: £150)
*Limited Number Available*

Let's kick those injuries to the curb! Get back in the game with a customized plan designed to heal and strengthen.

🚀 3. 2024 IS MY YEAR!!:

🏋️‍♂️ Pay Upfront For The Year 12×45 minute sessions

Black Friday Price: £450 (Original: £480)

Maximize your athletic potential! Elevate your game & Make you your biggest priority in 2024 💥
Sessions to be used 1 per calendar month

🎁 BONUS STOCKING STUFFER:

Book any Black Friday deal* or buy any massage voucher* before end of day Monday 27th and you will be entered into a lucky dip draw for the chance to win 1×30 minute or 1×45 minute session 🎁

🕒 **LIMITED AVAILABILITY – BOOK NOW!**

These deals are as limited, so act fast!
Call or DM to secure your spot and let the sports therapy festivities begin! 💪

Address

Hyde Park House, Cartwright Street
Dukinfield
SK144EH

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	10am - 5pm
Thursday	11am - 8pm
Friday	10am - 6pm
Saturday	9am - 12pm

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Our Story

Do you have that ni**le, ache, pain that is re-occurring? Been putting up with it for months? Affecting your home or work life or affecting your exercise routine?

If you answer yes to any of these questions then why not book a Sports Therapy session so we can assess what is going on and get down to the cause and on the way back to full health and doing what you love.

I have been through many injuries in my career which led my passion into learning about the body, why these things occur and how to rehabilitate them back to a stronger and better state. I do my best to educate every client I work with so that these injuries don’t reoccur and are manageable.