The 1:1 Diet with Vicky R

The 1:1 Diet with Vicky R I found my sparkle with The 1:1 Diet & want to help you find yours too!

If you want to lose weight before Christmas then send me a message today. 📲I’m running a 30 day accountability challenge...
08/11/2025

If you want to lose weight before Christmas then send me a message today. 📲

I’m running a 30 day accountability challenge starting soon.

Comment ‘me please’ below or send me a message and I’ll send it over for you.

07/11/2025

Ready to unwrap a healthier, happier you? 🤔

Hannah lost an incredible 11st 6lbs and it’s opened up her world!

She unwrapped the confidence to believe anything is possible.

In Hannah’s own words, “Don’t hesitate, don’t think about it, believe in yourself and you’ll see anything is possible.”

It’s time to unwrap a new you with me as your Consultant and feel your best before Christmas.

Message me today to get started, I have appointments available this week and can help you get started at a time that works for you.

Mobile: 07791 145956
Email: vicky.roberts@hotmail.co.uk
Webpage: www.one2onediet.com/VickyR

The taste of autumn in every sip ☕🍂Our Gingerbread Latte shake brings all the cosy vibes without the guilt. Only 2.5g su...
07/11/2025

The taste of autumn in every sip ☕🍂

Our Gingerbread Latte shake brings all the cosy vibes without the guilt.

Only 2.5g sugar, 13g protein, and lactose-free - enjoy it warm or cold! Perfect for those chilly mornings or as an afternoon treat that keeps you on track.✨

Why you’ll love it:

🎃 Autumn’s favourite flavour
💪 13g protein per serving
🍬 Only 2.5g sugar
🥛 Lactose free
☕ Delicious hot or cold

Ready to cosy up with your new favourite shake?

👉 Contact me today to add Gingerbread Latte to your next order!

🎁 Reveal the Best Gift of All—You!This Christmas, it’s not about gimmicks or quick fixes. It’s about rediscovering the v...
07/11/2025

🎁 Reveal the Best Gift of All—You!

This Christmas, it’s not about gimmicks or quick fixes. It’s about rediscovering the vibrant, confident you that’s been waiting to shine.

With The 1:1 Diet, you’ll unwrap expert one-to-one support, nourishing products, and a plan tailored just for you because lasting change deserves more than a one-size-fits-all approach.

✨ Start today and picture yourself in just a few weeks: feeling stronger, more supported and ready to embrace the season with joy.

Darker nights and colder days don’t have to slow you down! Small, consistent steps make a big difference. Whether it’s a...
06/11/2025

Darker nights and colder days don’t have to slow you down!

Small, consistent steps make a big difference.
Whether it’s a brisk 15-minute walk or moving your body at home, remember it’s not about perfection, it’s about progress. 💪✨

Want extra support to stay motivated this autumn?
Connect with me, your local Consultant today!

What’s your favourite way to stay active in autumn? 🍁

🎄 Just Over 7 Weeks Until Christmas!That’s plenty of time to feel healthier, more confident and ready to sparkle this fe...
06/11/2025

🎄 Just Over 7 Weeks Until Christmas!
That’s plenty of time to feel healthier, more confident and ready to sparkle this festive season.
Why not commit to your goals for just 7 weeks and see what you can achieve with The 1:1 Diet? 🤷🏻‍♀️
Here’s what you’ll get:
🤝 My expert, one-to-one support—backed by research that shows it leads to better results*
📋 A flexible Plan that fits around your life, not the other way around
🥣 Nutritionally complete products powered by the highest quality plant protein—soy isolate
✨ Start now and unwrap the best version of you by Christmas Day.
📩 Message me today to get started!
*Source: Oxford University study

05/11/2025

✨ Amy has a big tick on her bucket list by losing an amazing 5st 12lbs with The 1:1 Diet.
Now she’s unwrapped her new found confidence.

“Christmas period is a time where we start to go and eat a little bit more… The support I received during that time was unreal. Back in April 2024 I did a skydive, my weight would have been way too heavy to do it. I got on the scales and it wasn’t even a raised eyebrow and that is something that has been on my bucket list for as long as I can remember.”

With me as your The 1:1 Diet consultant, it’s time to feel your best this Christmas:
🤝You’ll have expert, one-to-one guidance from me
🍝Access to scientifically proven nutrition with the highest quality protein source, soy isolate
📉 Receive a trusted plan with over 40 years of success

This isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier version of yourself, to create new memories and adventures.

Message me today 🙌🏻

Webpage: www.one2onediet.com/VickyR
Email: vicky.roberts@hotmail@co.uk
Mobile: 07791 145956

At 72, Pat was grieving two devastating losses and weighed 16st 7lbs on her 5ft 2” frame. She was tired, her joints ache...
04/11/2025

At 72, Pat was grieving two devastating losses and weighed 16st 7lbs on her 5ft 2” frame. She was tired, her joints ached and she couldn’t see herself dieting again.

Then she discovered The 1:1 Diet. 🤩

The results:

➡️Lost 5st 12lbs (nearly 6 stone!)
➡️Dropped from size 20 to size 12
➡️Donated 10+ bags of clothes to charity
➡️Bought colourful Pru-esque glasses to match her new wardrobe

But the BEST part? Her transformation inspired her son Marty (who has brittle bones) to join and he’s lost 8 STONE.

“I’m 74 and I finally don’t feel like I’m on a diet. I’m living in colour, literally and figuratively.”

Age is just a number. It’s never too late to transform your life.

Why not drop me a message for more information or get started! 🤩

Webpage: www.one2onediet.com/VickyR
Mobile: 07791 145956
Email: vicky.roberts@hotmail.co.uk

🎄 X**a’s Story: A Gift to HerselfX**a began her journey with The 1:1 Diet right at the end of November and even stayed o...
04/11/2025

🎄 X**a’s Story: A Gift to Herself

X**a began her journey with The 1:1 Diet right at the end of November and even stayed on plan through Christmas Day!
By March, she’d reached her goal and now walks into every festive season feeling confident, radiant, and proud.

This Christmas, it’s your turn to unwrap the healthier, happier you. With personalised one-to-one support, premium nutrition, and a plan built around your life, every step brings you closer to lasting transformation.

✨ Start today and imagine how good you’ll feel in just a few weeks.

🎃 Halloween has been and gone, because this year’s going by way too quickly 🙈, but don’t panic as our spooky limited edi...
03/11/2025

🎃 Halloween has been and gone, because this year’s going by way too quickly 🙈, but don’t panic as our spooky limited edition is still on my shelves and available! 👻

This ghoulishly delicious, orange-coated, sprinkle-packed chocolate bar is fully packed with nutrients.
Yes, it really is a treat that counts! 🎃🧡

🕛 However, once it’s gone, it’s gone... so don’t hang about for too long!

A nutritionally complete meal wrapped in chocolatey, minty goodness? Yes, please! 🍫💚Introducing the delicious Mint Bites...
03/11/2025

A nutritionally complete meal wrapped in chocolatey, minty goodness? Yes, please! 🍫💚

Introducing the delicious Mint Bites, now available!
The guilt-free treat that actually fuels your goals.
Here’s why you’ll love them:

🌟 16g protein per serving
🍫 Rich chocolate & refreshing mint flavour
✅ Nutritionally complete meal replacement
👜 Perfect for on-the-go
💯 Keeps you on track while satisfying cravings

Stop choosing between your goals and your treats. With Mint Bites, you get both!🛒

ORDER NOW!

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The 1:1 Diet..… this is the one! We will find the right step for you and your lifestyle.