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The 1:1 Diet with Vicky R

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The 1:1 Diet with Vicky R

I found my sparkle with The 1:1 Diet & want to help you find yours too!

08/01/2026

Omg my new best friend!! 😍🐾

Introducing my friends new puppy Otis who has arrived in his brand new home this week and I can’t wait to be his new bestie!!

Whenever I see his big sister she’s so pleased to see me so hopefully he’ll be part of my fan club too!!!

🐶

08/01/2026

Are you considering The 1:1 Diet? Here are just some of the reasons you should come on your transformation with me in 2026 ⬇️

✨ Sustainability – our diet isn’t a short-term fix. It’s a sustainable plan designed to help you build healthy habits and maintain your goal weight long term.

🍴 Nutrition – our products are nutritionally balanced, providing the essential nutrients you need to support your success without feeling restricted.

💪 Expert support – you’ll receive dedicated, personalised support from me as an experienced Consultant who is committed to helping you succeed every step of the way.

Let’s unwrap your goals together - start your weight loss journey with The 1:1 Diet today!

05/01/2026

New year goals for me for 2026! 💪🏻

🌟 The biggest reason I’m self‑employed is so I can be here for the boys day‑to‑day — that will always be one of my top priorities. With Josh starting secondary school in 2026 and Jacob heading into his GCSEs, life is getting very real. I still can’t believe I’m the responsible adult in charge… never mind entering the teen years!

⭐️ We’ve also got our big Disney trip in summer 2026, so I’m aiming to be at 11 stone and feeling amazing for all those holiday photos.

✨ On the business side, supporting people with their weight loss and maintenance is something I genuinely love. In 2026, I want to help as many people as possible. I now have clients who are maintaining their weight, and I see them regularly to keep the results going — it’s not just about losing weight, it’s about building long‑term relationships and long‑term success.

💫 So now it’s your turn — what are you targeting for 2026? Fill in the template and send it back to me. We’ll review it together throughout the year and celebrate every win along the way.

05/01/2026

Closing out 2025 with the year’s weight loss total! 🤩

A staggering 57 stones 10lbs logged by my fantastic clients. Let’s see if we can smash it in 2026!!!! 🏆

04/01/2026

January sales, why not!!! 🤩

Through January (and into Feb!) I’ll be doing some special offers randomly picked to give you some January discounts and hopefully an opportunity to try something you may not have before.

First offer for this week is the mug cakes and pancakes. 🤩

Unfortunately both the mug cakes and pancakes are coming to the end of their limited edition so I have limited stock available plus be aware the Best Before dates for mug cakes are January so don’t over stock up!!
Pancakes BB are September 2026.

Once my stock is gone from my shelves they will be gone. 👍🏻

PLEASE NOTE this is an offer running by me and won’t be available from other consultants.
In line with consultant P&P’s I won’t be advertising prices on social media so please message for more information.
Once my stock is gone my offer will end.

31/12/2025

Happy New Year to you from me and mine!!!

Here’s to a happy and healthy 2026. 🥂😘

31/12/2025

2026 is all about unwrapping a new you with The 1:1 Diet.
As we head into the new year, what’s your goal? 🎁💫

Here are some ideas to kick-start your goals for 2026:

• Feel fitter, stronger and more confident, whether it’s within your daily life, for a special event or a holiday

• Boost your energy, mood and overall wellbeing so you can enjoy life to the fullest

• Play endlessly with your grandkids or keep up with your favourite activities without feeling worn out

• Improve your heart health, manage your weight, or reverse type 2 diabetes through practical, achievable steps

Whatever you’re aiming for, I’m here for the journey. 💪🏻

31/12/2025

Start working toward your goals now and January will feel like a breeze!

As your Consultant I have the expertise to help develop and maintain your goals throughout 2026 and beyond 🙌 💬

Message me to get started!! 📲

28/12/2025

Step into the new year with support by your side and unwrap a new you ✨

Our Taster Pack gives you a taste of what life could be like with The 1:1 Diet for just £9.99.

What’s inside?
• Chocolate Crispy Cereal
• Apple & Strawberry Oat Bar
• Cookies & Cream Bar
• Chicken Flavour Noodle Soup
• Carbonara Flavour Pasta
• Lactose-Free Vanilla Shake

👉 Plus: FREE access to your own expert Consultant, a personalised weight loss plan and our app to track your progress (just ask your Consultant for your code).

Interested in unwrapping a new version of yourself? Click the link in our bio to purchase your Taster Pack today 🙌

27/12/2025

Treating yourself over Christmas doesn’t have to be tricky! 🎄✨

Indulge in our festive favorites while keeping your diet on track, all created with premium, high-quality ingredients to support your body during the festive season.

☕ Gingerbread Latte Shake – high in protein per serve to fuel your body
🧡 Orange & Ginger Bites – zesty, chewy and packed with fibre
🍫 Chocolate Chewy Bar – chocolatey goodness with low sugar content
🍃 Mint Bites - packed with crunchy cookie pieces, a minty middle and coated in plain chocolate

Which sweet treat from The 1:1 Diet is your favourite? Mine would defo be choc mint bites! 😋

26/12/2025

Unsure what to do with your Christmas leftovers while staying on plan? Why not try a one-pan turkey traybake 🙌

You’ll find the full ingredient list and step-by-step recipe at the link below!

https://www.one2onediet.com/blog/roast-turkey-dinner-traybake

💡 Pro tip: Swap in chicken breasts if you prefer, and if sprouts aren’t your thing, broccoli works perfectly too.

Do you have a recipe for using up Christmas leftovers?
Share your tips in the comments below! 💬

Address

Ibstock
LE676DA

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 8pm
Sunday	10am - 8pm

Website

https://www.one2onediet.com/VickyR

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