14/09/2025
🍂Autumn Yoga Workshop 🍂
The Autumn season is a time of transition, everything is about to change, the daylight hours, the temperatures and the general feeling in the air. Following the full heat and energy of Summer, self-care is even more important to keep ourselves in good health.
Join me for a half day workshop to immerse yourself fully into the rhythm, spirit and mood of the Autumn season. A time of year to let go of the dead wood and make room for the new. The falling leaves are about to show us how beautiful it is to let things go. Change can be beautiful, embrace it all with an open heart.
The workshop will be two hours of creative restoring yoga sequences, breathing practices, inspiring yoga philosophy, poetry, soulful music, Ayurvedic wisdom, meditation and deep relaxation. The whole morning will help you to bring about a sense of balance energetically, it will encourage you to slow down, take time to rest and reflect, and inspire you to align yourself with the energy and spirit of Autumn, when everything starts to slowly turn inward. This is two hours of pure self-care, to restore and replenish.
🍁Sunday 12th October, 10am - Noon
🍁Stanton Under Bardon Village Hall, LE67 9TP
🍁Cost £28
🍁Please bring yoga mat, blanket and block if necessary
To book a place, you can send me a message or email me: info@loveyogawithclaire.co.uk. I really hope you will be able to join me for this beautiful, restful, inspiring workshop.🙏
www.loveyogawithclaire.co.uk