30/12/2025
SLR Fitness 2025 Recap 🎥💪🏋️🏃💨
Hope you had a great Xmas 😊 With 2026 around the corner, here are the non-negotiables I’m living by and anyone rocking with us should too.
1️⃣ Cut the BS 🤬
No more restarts. No more “I’ll try again next week/month.” 2025 reminded me that progress only sticks when you stick with it. If you want change, you’ve got to stay in the room for it.
2️⃣ Treat 2026 as a RESET, not a restart!
Come into next year with consistency over hype, discipline over moods & long-term habits over quick fixes. We’re outgrowing the stop–start cycle and yo-yoing dieting, now if that hits home, we’re aligned in our thinking.
3️⃣ Perfection isn’t required but your presence is!
Next year isn’t about having it all figured out…
It’s about showing up even when life’s messy, tiring or unpredictable. That’s where growth actually happens. Seek help if needed no one great got to where they are completely on their own 😉
4️⃣ Before the year ends…
Reset your energy.
Fix your routines.
Protect your health.
Protect your peace.
Reassess the people around you.
Level up from the inside out.
If you’ve read this far & you’re DONE talking about change… DM 'RESET' I’ll send you a January reset programme you can actually follow.
2026 👉🏾 Higher Standards.
Let’s hold ourselves to them.
