SoulNourish

12/10/2025

💉 Jabs = symptom control.
But the binge eating?
The mood crashes?
The cycle of guilt and stress?
They’re still there waiting.

At NMR, we don’t mask the problem.
🌿 We help you:
✅ Understand and stop emotional eating
✅ Navigate hormonal shifts without fear
✅ Clear the inner blocks that sabotage your progress

Our approach is natural, evidence-based, and emotionally intelligent.
Because this isn’t just about weight — it’s about freedom.

🟡 Start your journey: DM us “READY” for the next step.

11/10/2025

💉 “It worked… until I stopped.”
You’re not alone.

Weight loss jabs don’t change behaviour — they just suppress your appetite.
When stress, emotions, or old habits come back, so does the weight.

🌿 At NMR, we do things differently.
We help you:
✔ Understand why you're stuck
✔ Rewire your behaviour
✔ Shift your mindset
✔ Create habits that actually last

We don’t offer a quick fix.
We offer freedom that doesn’t vanish when the injections stop.

🎯 Ready to step off the cycle?

11/10/2025

10/10/2025

💉 Jabs stop working when you stop.

And that’s the truth no one’s talking about.

The moment you stop injecting? The weight and old habits come rushing back.

But there is another way.
🌿 The NMR Programme helps you:
✔ Rewire emotional eating patterns
✔ Balance your hormones naturally
✔ Create lifelong habits that don’t rely on medication

We’re not offering a quick fix.
We’re offering freedom.

🟡 Watch our message and follow along as we continue to compare weight loss jabs with the natural, lasting alternative.

🎯 Ready to feel free in your body again?

09/10/2025

💉 Jenny’s worried about injecting chemicals every week...

And she’s not the only one.

We hear this ALL the time from women in midlife who feel stuck, anxious, and want answers but also want to trust their body.

If you’ve ever thought:
🧐 “What am I actually putting into my body?”
💭 “Is this really safe for the long term?”
You’re not alone and you have options.

👉 Watch our message in this short reel.

This week we’re breaking down weight loss jabs vs the NMR programme and why Jenny (and you) deserve more than a quick fix.

08/10/2025

💉 Weight loss jabs are everywhere right now... but are they right for YOU?
Our clients often say, “My friend’s on it… should I try it too?”
👉 In this short video, we break down the key things to consider - especially if you’re navigating menopause and feeling overwhelmed.
This week, we’re diving into the real differences between weight loss jabs and the NMR programme, so you can choose with confidence 💛
🔁 Save this post and follow for the full breakdown.

02/10/2025

We recently visited the British Museum and came across an exhibit that stopped me in my tracks.

At first glance it looks like an intricately woven cloth. But step closer, and you realise it’s not fabric at all - it’s made up of pharmaceutical drugs. Around 14,000 of them, representing the number prescribed to the average person in Britain over a lifetime.

The installation, called Cradle to Couch, explores our nation’s approach to health and how we deal with sickness.

It made me wonder…
👉 Have we become too reliant on medication to keep us “well”?
👉 Is this polypharmacy making us sicker?
👉 What would change if we focused more on prevention, nourishment and lifestyle instead?

I’d love to hear your thoughts. What do these images say to you?

19/05/2025

We are in Amchara, Gozo. It’s a stunning place, sister island to Malta where we run a retreat once a year in collaboration with Amchara.

We arrived yesterday to rest and relax and get some treatments in before our clients arrive.

This morning we had a wonderful yoga session.

It’s warm and breezy and sooo lovely here 🥰

Off to have my juice now 😍

05/05/2025

Hope we can implement as many of these as we can this month 💖

29/11/2024

Sarcopenia is something we should all be aware of in menopause. Find out out what it is and what’s the one thing that can help towards avoiding it.

Check out jeynair21’s video.

27/11/2024

🌴✨ Escape to Wellness in Malta! ✨🌴

Join us from 19th to 24th May in the stunning Gozo, Malta, for a transformative retreat where relaxation meets results.

Last year’s attendees celebrated weight loss, thrilling adventures, and lasting connections with like-minded individuals. This year promises even more!

✅ Detox Meals – Nourish your body
✅ Daily Guided Walks – Explore Gozo’s breathtaking beauty
✅ Swimming Pool – Refresh and recharge

Spaces are limited, so secure your spot now for the ultimate wellness getaway!

Your transformation awaits. Will you join us?