Positive Pilates

Positive Pilates Positive Pilates mat classes, 1 to 1 using Pilates equipment for rehabilitation/fitness, ensuring cl Mat group and equipment one to one sessions.

Pilates will build your body's core strength, improve your posture and so much more. Through a series of low repetition low impact stretching and conditioning exercises, Pilates will elongate, increase flexibility and agility to restore your body balance. Bev is Comprehensively trained and is qualified in Injury and Pathology rehabilitation, pre and post natal, exercise referral, Scoliosis, Lower Back Pain.

01/01/2026
04/11/2025

Away in Singapore, haven’t taught since end of July and here I am in the reception of our hotel, doing posture analysis 🤣

We got them!
05/09/2025

We got them!

12/08/2025

Foods rich in B12.

My last class was yesterday.Thank you to every single person who stepped foot into @53! From the day I picked up the key...
01/08/2025

My last class was yesterday.

Thank you to every single person who stepped foot into @53! From the day I picked up the keys till the day I posted them back through the door, it’s been an amazing journey of growth and discovery for me. Thank you from the bottom of my heart.

Thank you to everyone who expressed good wishes, bought/made cards and gifts. Your thoughtfulness has brought me to tears on more than one occasion.

This is upwards and onwards now!

18/07/2025

We are entering the last week of teaching classes in person, which finishes @53 on the 24th. I hope to see as many of you as possible next week 🥰.

One to ones will continue until the 31st July at the Tattoo Parlour. I have availability if anyone would like an equipment session 😍

Once I’m sorted in France, I will be able to offer Zoom to UK. I’m so excited to finally have that confirmed. I know not everyone will want Zoom - you’d be more than welcome to visit the French studio of course.😉

29/05/2025

That’s it! Holiday time 😎

See you on the 9th or after 😘

17/04/2025

⚠ Sole wear might be silently ruining your feet!

As time goes by, your shoe soles will naturally show signs of wear. But have you ever paid attention to how the wear is distributed?

🔹 Outer sole wear? Be cautious, it could indicate high arches! Over time, it may lead to joint problems

🔹 Inner sole wear? Signs of flat feet! Ignoring it could cause posture issues, back pain, and a series of other problems

Lift up your feet, check the wear on the soles, and let us know which wear type you fall under? 🧐

It’s coming together 😍
03/04/2025

It’s coming together 😍

Address

53 The High Street
Ilfracombe
EX349QB

Opening Hours

Monday 9:30am - 2pm
7pm - 8pm
Tuesday 9:30am - 3pm
7pm - 8pm
Wednesday 2pm - 6:45pm
7pm - 8pm
Thursday 9:30am - 5pm
Saturday 9am - 10:30am

Website

Alerts

Be the first to know and let us send you an email when Positive Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram