Positive Pilates

Positive Pilates Positive Pilates mat classes, 1 to 1 using Pilates equipment for rehabilitation/fitness, ensuring cl Mat group and equipment one to one sessions.

Pilates will build your body's core strength, improve your posture and so much more. Through a series of low repetition low impact stretching and conditioning exercises, Pilates will elongate, increase flexibility and agility to restore your body balance. Bev is Comprehensively trained and is qualified in Injury and Pathology rehabilitation, pre and post natal, exercise referral, Scoliosis, Lower Back Pain.

04/11/2025

Away in Singapore, haven’t taught since end of July and here I am in the reception of our hotel, doing posture analysis 🤣

We got them!
05/09/2025

We got them!

12/08/2025

Foods rich in B12.

My last class was yesterday.Thank you to every single person who stepped foot into @53! From the day I picked up the key...
01/08/2025

My last class was yesterday.

Thank you to every single person who stepped foot into @53! From the day I picked up the keys till the day I posted them back through the door, it’s been an amazing journey of growth and discovery for me. Thank you from the bottom of my heart.

Thank you to everyone who expressed good wishes, bought/made cards and gifts. Your thoughtfulness has brought me to tears on more than one occasion.

This is upwards and onwards now!

18/07/2025

We are entering the last week of teaching classes in person, which finishes @53 on the 24th. I hope to see as many of you as possible next week 🥰.

One to ones will continue until the 31st July at the Tattoo Parlour. I have availability if anyone would like an equipment session 😍

Once I’m sorted in France, I will be able to offer Zoom to UK. I’m so excited to finally have that confirmed. I know not everyone will want Zoom - you’d be more than welcome to visit the French studio of course.😉

Address

53 The High Street
Ilfracombe
EX349QB

Opening Hours

Monday 9:30am - 2pm
7pm - 8pm
Tuesday 9:30am - 3pm
7pm - 8pm
Wednesday 2pm - 6:45pm
7pm - 8pm
Thursday 9:30am - 5pm
Saturday 9am - 10:30am

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