theyogabarndevon

10/11/2025

08/11/2025

✨New Class✨ Starting every Friday at 7-8am with
in Hele:

Himalayan Yoga and Pranayama.

Rooted in ancient wisdom, experience the stillness, strength, and sacred balance of a practice passed down through generations of Himalayan masters.
Traditional yoga with ancient breath techniques to elevate your self physically, mentally, emotionally and spiritually, preparing you for whatever you wish for in this lifetime.
With this traditional style of yoga, through improved flexibility, mobility, strength and breathing, your body will become supple and capable, and your mind will become sharp and clear, free from worries and stress.
I look forward to seeing you soon.

Comment/message me with any questions.

Move. Breathe. Thrive!
Om Tat Sat, Chris

P.s. When you book, you also get immediate free access to the online Thriving Community for one week (or for 4 weeks if you choose to block book). You can join live online classes, access a library of health related material and participate in a community of peaceful, health minded people. This is a great optional extra to help support your journey throughout the week, alongside the weekly class.

04/11/2025

✨Candle-lit Sound Bath✨
with Crystal Tones Singing Bowls

Sunday
Nov 16th
6-7.15pm

£11 (special offer)

Everything and everybody has a frequency.
Colour has a frequency.
Form has a frequency.
Sound is frequency.

Meet, feel and totally relax into your unique frequency supported by the sound of singing bowls.

Immerse into sound, silence and breathing.

To reserve your space in this unique experience please contact directly on:
+44 7515 677152

04/11/2025

Tonight!

01/11/2025

Every time you dip in the river, your body remembers.
You don’t sit all day trying to recall it — you simply carry the freshness with you. And when you return tomorrow, you know how to locate it again.
Meditation and sadhana are just like this.
Each practice is a dip — a shift in energy, a raising of your baseline. Over time, your system learns, remembers, and stabilizes.
Without this inner practice, we chase happiness in complicated ways: substances, distractions, addictions, endless pursuits.
But when the baseline itself is raised, life feels lighter, more natural. Bliss is not something to achieve — it flows as your natural state.
The secret is consistency. Keep dipping into the river of your own being. Step by step, your baseline rises, until peace and joy become the ground of your life. ~ Anand-ji ✨

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Welcome November!

Please swipe images or read below, to find more about our beautiful & diverse offerings here at the Shala this month. All are very welcome here, come and join our gentle community ❣️

REGULAR WEEKLY SCHEDULE

✨MONDAYS✨
🪷Daoist Flow Yoga 6-7pm
with

✨TUESDAYS✨
🪷Sweet Flow Yoga ONLINE 10-11am
with

🪷Meridian Moon Yoga 6-7pm
with

✨WEDNESDAYS✨
🪷Morning Yoga Flow 7-8am
with .movemnt_

🪷Himalayan Hatha Yoga 9-10am
with

🪷Goddess Stories 6-7.15pm
with

✨SATURDAYS✨
🪷Vinyasa Flow 10.45-11.45am
with

SPECIAL OFFERINGS

✨Mindful Moon Circle✨ONLINE
Mon | Nov 3 | 7-8pm with

✨Systemic Constellation Work
Thurs | Nov 6 | 7-9.30pm
with

✨Distant Reiki is being offered ONLINE worldwide to All with please dm for bookings and more information.

There’s more to come! Stay close, Friends🙏🏾

31/10/2025

In the ever changing waves of life we find refuge and strength in coming together, through the support of each other we come home to ourselves. ~ C. Grace

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You are warmly invited to our next ✨Mindful Moon Circle✨. A very gentle gathering and a sweet moment to experience a deeper connection to ourselves, one another and the lunar cycle. No previous experience is needed, and
e v e r y o n e is welcome to join this inclusive online Circle (not just women❣️).

Full Moon
Monday
Nov 3rd
7-8pm

with
on Zoom

To receive your link to participate in this luminous circle simply DM us here or .

Any donations will be received with much gratitude 🙏🏾

25/10/2025

***NEW OFFERING***

✨Systemic Constellation work✨

Thursday
Nov 6th
7-9.30pm
£32

✨What is it?
a journey of exploring self-trusting
family ancestral connections human connection to life. It’s a tool close to psychotherapy and will help to understand yourself better and it allows participants a way of communication on different levels.
It gives us an idea of non-verbal information transmission.
This work reveals hidden, often subconscious family dynamics and helps to activate healing resources for yourself.
Systemic constellations are lead by , as the facilitator and are either conducted in a group setting, in which participants stand in for an issue-holder’s family member or any chosen aspects, but they can also be carried out one to one, using objects as the representations of the issues in question.
It is not group or family therapy.
It can have a positive effect on the group and on the family of the issue-holder, despite the absence of other actual family members.
Systemic Constellations is a holistic process that allows individuals to integrate.
A process that uncovers spaces where struggle occurs.
Anxiety, depression, trauma, illness, stuckness, and other emotional dynamics are largely rooted in the past - within the family, the family’s history, and events and circumstances that may have surrounded the upbringing of the client, the parents, the grandparents.

(more details will be shared upon booking))

Contact Nicola directly to book on:
07515677152

21/10/2025

🌹WEDNESDAYS🌹
6-7.15pm
with Lorna May Donnelly
at