14/08/2025
How I went from underweight, burnt out, and disconnected⦠to glowing, strong, and finally feeling like me again.
This isnāt just a physical transformation, itās emotional, mental, and deeply personal.
There was a time I looked āfineā on the outside but felt anything but. I was running on empty, saying yes to everything but myself, and completely ignoring what my body was trying to tell me.
The shift? It started with one small promise: to take care of myself on purpose.
I focused on sleep. I nourished my body. I stopped glorifying exhaustion. I swapped punishment for consistency.
Supplements like SOQ became part of my daily routine; not as a quick fix, but as support while I did the real work of healing from the inside out.
Now? I glow differently. Because I feel different.
And if youāre in your before right now, your after is coming. Keep going š