PACO First Aid

08/11/2025

🥳 HAPPY 7th BIRTHDAY to my.....
🧘‍♂️ PILATES FOR MEN 🧘‍♂️Class! 🥳 I created this class concept 7 years ago on my class timetable; with the main focus of encouraging exactly that...... more men to attend a specific PILATES FOR MEN class; to enable them to gain the amazing physical, psychological & social benefits Pilates classes have to offer!

Thank you to ALL who have attended & supported these classes over the years. Thank you also to those class members who continue to attend this class, even 7 years on!! 🥰

🧘‍♂️ The Pilates For Men class takes place every Thursday 10.45am - 11.30am at Stockwell Wellbeing Hub in Knaresborough. Everyone is welcome - any age & any ability! 🧘‍♂️

✅️ Less back pain & improved posture
✅️ Move more easily & be more supple
✅️ Increase your muscular strength (& core)!
✅️ Feel better & improve your mental health
✅️ Experienced & knowlegeable Pilates Teacher with 29 years teaching experience!

💥 Spaces available. £9 pay as you go. Please contact me if you'd like to book a place! 🧘‍♂️💚

03/11/2025

Defib finder uses data from The Circuit, the national defibrillator network, to help you find information about the nearest defibrillators to you.

02/11/2025

02/11/2025

😂😂😂

29/10/2025

Thanks for having me!! ✋🏻❤️🤚🏻

18/10/2025

Cameron thinks he could have saved his Dad’s life if he had known CPR ✋🏻❤️🤚🏻

First Aid is on the National Curriculum, however, not all secondary schools are ensuring children are equipped with the life saving skills.

✍️ Sign the petition below via the Resuscitation Council UK to make sure every student leaves school with CPR training.

https://action.resus.org.uk/cpr-in-schools

Cameron McGerr lost both his parents and is campaigning to have life-saving first aid taught in schools.

16/10/2025

Great couple of days ILTSC Ltd. Thanks for having me!! ✋🏻❤️🤚🏻Px

29/09/2025

😂😂😂
(Not an instructional video)