DLS Physiotherapy

DLS Physiotherapy DLS Physiotherapy helps people affected by injury, illness or disability to restore movement and function.

11/11/2025

🪡Dry needling isn’t magic — it’s the body’s response to the stimulus that creates change.

❓What’s actually happening?
⚡️The needle disrupts dysfunctional motor end plate activity
⚡️It triggers a local twitch response - interrupting the pain-tension cycle
⚡️The nervous system releases natural pain modulators (endorphins, enkephalins)
⚡️Local blood flow improves, helping clear waste products

If you have stubborn muscle pain or tightness that won’t go away, dry needling could really help!

📲Call or DM us to book an assessment!

🏋GYM CLASSES🏋🚀Looking to build and improve your overall strength and fitness? Join our new classes and take your trainin...
25/09/2025

🏋GYM CLASSES🏋

🚀Looking to build and improve your overall strength and fitness? Join our new classes and take your training to the next level!

We have space on:
Wednesday 8am - Full body HIIT
Wednesday 5:15pm - Intermediate full body circuits
Friday 8am - Full body burner

📆To check availability and book onto classes use our new booking system - link in bio!

https://clientportal.uk.zandahealth.com/clientportal/x6vv1

🚨N E W C L A S S E S🚨🏋🏽‍♀️We’re excited announce that we have some new classes starting! We listened to your requests a...
08/09/2025

🚨N E W C L A S S E S🚨

🏋🏽‍♀️We’re excited announce that we have some new classes starting! We listened to your requests and have put on 3 new classes at your preferred times.

Tuesday 8am - Pilates mixed level

Wednesday 8am - Full body HIIT
Wednesday 5pm - Intermediate full body circuit

Friday 8am - Full body strength circuit

📲We now have an online booking system where you can book straight onto the classes you want to join!

Follow the link in our bio or copy and paste this link - https://clientportal.uk.zandahealth.com/clientportal/x6vv1

Our September news letter should now be in your inbox with information about new services and new classes! Get in touch ...
05/09/2025

Our September news letter should now be in your inbox with information about new services and new classes!
Get in touch on 07833655534 or dlsphysiotherapy@gmail.com to book in or use our online portal.

🔥 NEW CLASS ALERT! 🔥Our new Intermediate Fitness class has just started — Wednesdays @ 5:15pm 💪 Ready to push past the b...
04/08/2025

🔥 NEW CLASS ALERT! 🔥

Our new Intermediate Fitness class has just started — Wednesdays @ 5:15pm

💪 Ready to push past the basics and level up? This is your moment. 🏋️‍♀️🚀

Spots are limited (our other classes filled up fast!), so grab yours before it’s gone!

🚀 New treatment alert at DLS Physiotherapy!Say hello to Radial Shockwave Therapy — a cutting-edge, non-invasivetreatment...
16/07/2025

🚀 New treatment alert at DLS Physiotherapy!

Say hello to Radial Shockwave Therapy — a cutting-edge, non-invasive
treatment designed to target pain, boost healing, and get you back to
doing what you love. Whether it’s tendon issues or stubborn plantar
fascia, we’ve got your recovery covered. 💪✨

☎️ 07833655534 or DM to get booked in

Address

51 Cleasby Road Menston
Ilkley
LS296

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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