What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

DLS Physiotherapy

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Ilkley
DLS Physiotherapy

DLS Physiotherapy helps people affected by injury, illness or disability to restore movement and function.

18/12/2025

🎄✨Merry Christmas from us all at DLS Physiotherapy!✨🎄
Please note, we are closed from 25th December and will be reopening on the 2nd of January!

❤️Thank you for keeping us all extra busy, we look forward to welcoming you all back in 2026!

04/12/2025

To say thank you to all our lovely patients and clients who come to see us for physiotherapy, gym sessions, exercise classes, sports therapy or sports massage we are hosting a giveaway of a free treatment session in the week commencing 15th December.
All you need to do is make sure to like this post, follow us and submit either a Google Review or a Facebook review. When you've done this please send us a screenshot of your review and we'll enter you into our giveaway. The winner will be selected on Thursday 11 December. Merry Christmas from the DLS Team!

01/12/2025

🎅🏻🎄It’s that time of year again!🎅🏻🎄

Treat someone special to a sports massage this Christmas, a perfect stocking filler!

✨30min sports massage £35
✨60min sports massage £45

📲Call, DM or drop in to the clinic and pick one up!

28/11/2025

7 years strong, and we’re still making rehab look fun 💪😄
To our incredible team and the clients thank you for making this place what it is. Here’s to many more years 🙌🏻🏆

21/11/2025

✨Electroacupuncture✨

What is it?
Electroacupuncture combines acupuncture with mild electrical currents to enhance stimulation

Great for people with ongoing rotator cuff injuries, frozen shoulder, chronic Achilles tendonitis and lots more!

👉🏽Reduces pain
👉🏽Reduces inflammation
👉🏽Promotes healing by increasing blood flow
👉🏽Decreases your sensitivity to pain

📲Book in via our online booking system in our bio, or call/DM us

11/11/2025

🪡Dry needling isn’t magic — it’s the body’s response to the stimulus that creates change.

❓What’s actually happening?
⚡️The needle disrupts dysfunctional motor end plate activity
⚡️It triggers a local twitch response - interrupting the pain-tension cycle
⚡️The nervous system releases natural pain modulators (endorphins, enkephalins)
⚡️Local blood flow improves, helping clear waste products

If you have stubborn muscle pain or tightness that won’t go away, dry needling could really help!

📲Call or DM us to book an assessment!

25/09/2025

🏋GYM CLASSES🏋

🚀Looking to build and improve your overall strength and fitness? Join our new classes and take your training to the next level!

We have space on:
Wednesday 8am - Full body HIIT
Wednesday 5:15pm - Intermediate full body circuits
Friday 8am - Full body burner

📆To check availability and book onto classes use our new booking system - link in bio!

https://clientportal.uk.zandahealth.com/clientportal/x6vv1

08/09/2025

🚨N E W C L A S S E S🚨

🏋🏽‍♀️We’re excited announce that we have some new classes starting! We listened to your requests and have put on 3 new classes at your preferred times.

Tuesday 8am - Pilates mixed level

Wednesday 8am - Full body HIIT
Wednesday 5pm - Intermediate full body circuit

Friday 8am - Full body strength circuit

📲We now have an online booking system where you can book straight onto the classes you want to join!

Follow the link in our bio or copy and paste this link - https://clientportal.uk.zandahealth.com/clientportal/x6vv1

05/09/2025

Our September news letter should now be in your inbox with information about new services and new classes!
Get in touch on 07833655534 or dlsphysiotherapy@gmail.com to book in or use our online portal.

04/08/2025

🔥 NEW CLASS ALERT! 🔥

Our new Intermediate Fitness class has just started — Wednesdays @ 5:15pm

💪 Ready to push past the basics and level up? This is your moment. 🏋️‍♀️🚀

Spots are limited (our other classes filled up fast!), so grab yours before it’s gone!

16/07/2025

🚀 New treatment alert at DLS Physiotherapy!

Say hello to Radial Shockwave Therapy — a cutting-edge, non-invasive
treatment designed to target pain, boost healing, and get you back to
doing what you love. Whether it’s tendon issues or stubborn plantar
fascia, we’ve got your recovery covered. 💪✨

☎️ 07833655534 or DM to get booked in

15/05/2025

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Address

51 Cleasby Road Menston
Ilkley
LS296

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.dlsphysiotherapy.com/

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