Bodies Yoga and Fitness

Bodies Yoga and Fitness What we practice on the mat is what we carry into the world: kindness, presence, and trust in the flow.”

🌿 Yoga with Anne – Summer into Autumn 🌿✨ 1:1 Yoga – Online or in your homeGentle, personalised, at your pace.🌳 🌳Outdoor ...
29/07/2025

🌿
Yoga with Anne – Summer into Autumn 🌿

✨ 1:1 Yoga – Online or in your home
Gentle, personalised, at your pace.

🌳 🌳Outdoor Yoga – Mondays 6pm
Breathe, move & unwind in the park (Ilkley)

🕯️ Yin Yoga – New for September
Mondays 7:15pm | Small group (6 only)
Soothing, deep release for body & mind. Ideal for cyclists, walkers & anyone needing stillness. Classes held Ilkley Baptist church hall, kings road.

📍Ilkley | 📞 07960 962662
💬 DM to book or ask anything

🌳🌳🌳🌳🌳🌳🌳🌳Outdoor Yoga – Monday 6pmIn the park opposite the Baptist Church, Kings Road Ilkley. Please message me if you wi...
21/07/2025

🌳🌳🌳🌳🌳🌳🌳🌳

Outdoor Yoga – Monday 6pm
In the park opposite the Baptist Church, Kings Road Ilkley. Please message me if you wish to join

Come breathe, stretch, and unwind in nature 🌿
Being outside helps calm the mind, lift your mood, and boost energy.

If you’ve not been for a while, I’d love to welcome you back.
Bring a mat & layers just in case 💛

Here I am on the beach, breathing with the rhythm of the waves, letting the wind untangle not just my hair, but the tho...
16/07/2025

Here I am on the beach, breathing with the rhythm of the waves, letting the wind untangle not just my hair, but the thoughts I didn’t even realise I was holding onto.

Flow isn’t just something we practice on the mat — it’s a way of meeting life. Moment by moment. Breath by breath.

Stepping outside, feeling the earth beneath our feet, the sun (or sea breeze!) on our skin — it grounds us, softens us, and brings us back to what really matters.

So if life feels full or tight right now… pause. Go outside. Breathe deeply. Let nature support you.
Let your body move and your mind rest.

Anne

Address

Ilkley

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8:30pm
Wednesday 9am - 7pm
Friday 10am - 12pm
Saturday 9am - 5pm

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