Equilibrium in Life - Spiritual Health & Wellbeing.

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Ingleby Barwick
Equilibrium in Life - Spiritual Health & Wellbeing.

Wellbeing support - Spiritual Health & Wellbeing. Reiki - is based on ancient Japanese healing using the highest universal energies that surround us all.

It is great for relaxing and a fantastic stress buster. The Reiki energy can also balance the energy centres (Chakras) within our body which are linked to major organs. This complimentary treatment is none-invasive. Other benefits of Reiki include help with insomnia, depression, anxiety, fatigue and much more. If you have never tried Reiki before then give it a try - It really does work! Tarot Readings - I use the Tarot & Oracle card to offer an in-depth reading of your energy. This provides you with clarity and guidance to what blockages you may have in particular areas of life. The Tarot is based on Mental, emotional, Physical and spiritual energy. I also combine Reiki with Tarot too.

Address

Ingleby Barwick

Website

http://equilinlife.co.uk/

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Our Story

We are a family run business. With expansive knowledge and skills in mental health, health & wellbeing. We offer Counselling, Reiki & nutrition support.

Equilibrium in Life is a business that offers support in Mental Health & Wellbeing. All services can be accessed individually or if preferred as a combination. All our services are provided from a local base in Ingleby Barwick and surrounding area. Client confidentiality is what we are recognised for. We are registered with governing bodies which provides confidence of a high standard of practice. There is an opportunity for our services to outreach into organisations & charities, supporting work life and personal balance.

Counselling service

Counselling is a talking therapy that encourages individuals to talk about their thoughts, emotions and behaviour. This involves a therapist listening to you and helping you find ways to deal with any difficult life experiences and emotional issues. This therapeutic service we offer aims to help people who may be suffering from mental health challenges such as; anxiety, depression, low mood an self-esteem to physical health problems. With the aim to help you understand your feelings and behaviour better, talking therapy allows you to talk about things which are troubling you and explore feelings and thought processes.

Jemma is our qualified counsellor and can offer face to face counselling sessions as well as telephone counselling. To begin Jemma will offer you an initial session, which can take place over the phone if preferred, this will be followed by arranged regular appointments.

Reiki treatments

Sue is our CNHC registered Reiki Master & BSc Nutritionist. Reiki is a none-invasive re balancing energy healing. This practice is based on the ancient Japanese energy healing called life force energy. Life force energy is all around us, but life and its challenges prevent the natural flow within and around the body, resulting in imbalanced bio-chemical reactions leading to physical, mental and emotional stress. Reiki balances and releases this dense energy, making way for the lighter, high force energy to flow, which offers a healthier mind & body. Reiki is delivered either laying on a treatment bed or sitting in a chair. It is none-invasive, yet a powerful complimentary treatment.

Nutrition – Nutritional analysis and general nutrition guidance. This is an individual analysis of your typical diet, looking at how the body processes and metabolises for a healthier balance. Nutritional science Is not a one fits all approach, I tailor your dietary requirements to suit your lifestyle. I offer a in depth analysis of your diet providing recommendations in an understandable manner, this provides a sustainable approach to a longer-term lifestyle choice.

Reiki teacher training (coming soon) – I will be teaching Reiki level 1, 2 & Master level.