Lynn Walker Counselling

06/11/2025

06/11/2025

06/11/2025

This week is befriending week, please consider applying for Nurture the Borders. They are a wonderful charity which I have been lucky enough to be involved with.

05/11/2025

Ways that counselling is often misunderstood...

➡ We are not here to fix you (because you do not need fixing) 🛠

➡ We are not here to tell you what to do (because you have the power to make your own decisions) 💪

➡ We do not just say "How does that make you feel" (because we can offer more than just that saying to your story, although how you feel is important, it may be something you struggle to connect with without connecting to your bodily sensations) 🫥

➡ We are not here to analyse you (everybody is different and we would never assume to put you in a box) 📦

➡ We are not here to change you (who you are is enough) 🥰

➡ We are not here to tell you if you or others are right or wrong (we are here to validate your experience) ✅

What would you add? How do you feel counselling is misunderstood? ⤵

04/11/2025

What I wish my clients knew... (as a therapist) ⤵💚

➡ It was never their shame to hold 🫥
➡ Anger was their tool to say no ❎
➡ All their reactions are normal to their environment 😤
➡ You can’t think your way out of nervous states 🤔
➡ Boundaries are not a luxury ✨
➡ Their inner child deserves the same compassion they give their kids 👶

03/11/2025

The quickest way to escape to another world

03/11/2025

Navigating life's emotional challenges is easier with the right support. Discover how emotional support therapy can enhance your mental well-being and build resilience. Read more here: https://wix.to/jxt1l3n

01/11/2025

🎉 Happy STEM Day! Join us at Lynn Walker Counseling as we explore the fascinating science behind hypnotherapy. Discover how evidence-based techniques can help you relax and overcome challenges. 🌟 Visit our website to learn more! 👉 https://wix.to/MuobjQJ