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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Highland Holistic Therapy

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Inverness
Highland Holistic Therapy

Treatments include Reiki, Reflexology, massage, and facial therapies. This is a space to release, realign, and remember who you truly are.

Whether you seek deep relaxation, emotional healing, or a return to balance, you are warmly held here. Evening appointments available on request
Parking at the doorstep
Gift vouchers available

17/11/2025

As the days grow shorter and the air turns crisp, it’s the perfect moment to pause, breathe, and reconnect with yourself.

At Highland Holistic Therapy, reflexology and reiki offer gentle, nurturing ways to restore balance during seasonal transitions — easing tension, supporting circulation, calming the mind, and helping you feel more grounded when life gets busy or the weather feels heavy.

Whether you’re settling into cosy evenings, enjoying warm drinks, or taking refreshing morning walks, take a little time to look after your wellbeing.

Your feet carry you through every season — reflexology supports the whole body through them… and reiki helps rebalance your energy and bring deep calm from within.

Wishing you warmth, balance, and replenishing calm as we move through the season.
If you’d like to book a reflexology or reiki session, just get in touch 💛✨

www.highlandholistictherapy.co.uk

13/10/2025

✨ All set for my first client of the day ✨
The therapy bed is lovely and warm, fluffy towels ready to steam, and the beautiful Tropic products and gua sha tools waiting to work their magic 💆‍♀️

A perfect way to start the day — calm, nurturing, and full of glow. 🌿💖

✨ The treatment room is warm and ready for my first client of the day ✨
Soft fluffy towels are steaming, beautiful Tropic products and gua sha tools are waiting to bring a little lift, glow and relaxation.

Such a lovely, calm way to begin the day — creating space for stillness, balance and a touch of self-care 🌿💆‍♀️
www.highlandholistictherapy.co.uk

08/10/2025

🍂 As the days turn cooler, it’s the perfect time to slow down and nurture yourself.

Cocoon yourself on a lovely warmed treatment table and let the world melt away for a while…
Feel your muscles loosen and lengthen with the soothing flow of warm bamboo massage, or bring balance and calm back to body and mind with Reiki or Reflexology.

If your skin needs a little lift, a natural sculpting facial will leave you glowing and renewed — inside and out.

This is your time to rest, reset and refill your cup.
Message, WhatsApp or visit www.highlandholistictherapy.co.uk to book your autumn self-care session.

With warmth,
Julia 🤍

22/09/2025

🍂✨ Autumn Glow Ritual – 1hr 40mins £80 ✨🍂

As the seasons change, it’s the perfect time to pause, reset, and give your body and mind some well-deserved care.

Your ritual begins with a deeply relaxing back, neck & shoulder massage using warm bamboo and a bespoke blend of aromatherapy oils created just for you. This is followed by a soothing scalp massage, helping to release tension, quieten the mind, and leave you feeling grounded.

Next, your skin is treated to a luxurious facial cleanse and exfoliation, with comforting hot towels to open pores and prepare for a nourishing mask chosen especially for your skin.

While the mask works its magic, enjoy a restorative foot and lower leg massage to ease heaviness and support circulation.

To finish, a rejuvenating facial massage with gua sha lifts, tones and encourages radiance — leaving you refreshed, glowing, and ready to embrace the new season. 🌿✨

🧡 Step into autumn feeling lighter, calmer and beautifully renewed.

10/09/2025

✨ Sometimes when someone has been on our mind, in our emotions, or has impacted our body in some way — their energy can linger in our field.

You don’t always need “closure” to let it go. What you really need is awareness and intention. This is how we gently release what isn’t ours and call our own energy back. 💫

Here’s a simple self-healing practice you can try at home (and it works beautifully alongside Reiki):

🌸 Step 1: Close your eyes.
Say their name silently or out loud. Notice how your body reacts — maybe a tightness, heaviness, or warmth? That’s the residue of their energy.

🌸 Step 2: Visualise.
See them standing in front of you. Imagine energetic cords between you — perhaps from your heart, gut, or throat, wherever you feel the connection.

🌸 Step 3: Release with love.
Say:
✨ “I release you.”
✨ “I return your energy to you, and I call mine back to me.”
Then, imagine those cords gently dissolving or being cut.

🌸 Step 4: Restore.
Take a deep breath and see light filling the space within you. Feel yourself glowing, safe, whole, and fully you again.

This is not about anger or revenge. It’s about returning to yourself. 💕 Reiki can support this process beautifully, helping to clear away what no longer serves you and restore balance to your energy.

✨ Save this for the days you feel someone else’s energy lingering in your space.

25/08/2025

Good morning, I hope you’re all well and managing to enjoy some sunshine on this lovely day 🌞

Due to a few rescheduling, I have a couple of appointments available this week.
Please message if you would like one.
Many thanks, Julia 🙏💜

Friday 29th 11.45am or 2.15pm
Can be for any treatment or package 💆‍♀️

24/08/2025

🌲 Step into the Woods 🌲

Life can feel noisy, busy, and heavy at times. But the moment you step under the trees, something shifts… your breath deepens, your shoulders relax, and the world feels a little lighter.

Nature has a quiet way of reminding us who we are. The trees release natural oils that calm the body, the earthy scent after rain lifts the mood, and even birdsong has been shown to ease the mind and soothe the heart.

Beneath the soil, the trees are all connected — roots and fungi forming a hidden web, where the older trees support and nurture the younger ones. Just like us, the forest thrives through connection and care.

The woods don’t ask anything of you. They simply make space for you to slow down, breathe, and return to yourself.

Step into the woods 🌿
Not to escape, but to come home.

08/08/2025

✨Ready for some self care?
Take some well-deserved time for yourself with a beautiful holistic treatment at Highland Holistic Therapy 💆‍♀️🌿

From warm bamboo and aromatherapy massage, to reflexology, facial reflexology, reiki, and the luxurious Zone Face Lift and Tropic facial – there’s something to suit every need and mood 🧖‍♀️💫

📩 please message with a day/time preference to book in.
Many thanks, Julia 🙏💜

www.highlandholistictherapy.co.uk

03/08/2025

🌿 Facial Treatments at Highland Holistic Therapy
Lift your face & spirit – naturally ✨

Discover the range of deeply relaxing, skin-nourishing facial therapies designed to rejuvenate, restore, and bring out your natural glow. Each treatment combines holistic techniques to support not just your skin, but your whole well-being 💆‍♀️🌸

✨ Natural Lift Facial Massage – 45 mins | £40
A blend of Ayurvedic face massage, lymphatic drainage, facial reflexology & acupressure. A deeply calming treatment that promotes a natural facelift.

✨ Zone Face Lift – 60 mins | £50
A full hour of holistic rejuvenation using sculpting massage, facial reflexology, Gua Sha, crystals & hot towels. Reduces tension, boosts collagen, and restores your glow.

✨ Zone Face Lift + Beauty Facial – 90 mins | £75
The signature treatment combining Zone Face Lift with a luxurious Tropic facial – cleanse, exfoliation, mask & massage to deeply nourish your skin and spirit.

🌱 Suitable for all skin types
🪷 Perfect for self-care, stress relief, and natural anti-ageing

Please note…3 weeks must have passed if you have had Botox or fillers.

Please message with a day/time preference to book in. 🙏💜

01/08/2025

✨ Have you visited Highland Holistic Therapy? ✨

If you’ve enjoyed a treatment with me—whether it’s warm bamboo massage, a facial, reflexology, Reiki, or Zone Face Lift—I’d be so grateful if you could take a moment to leave a review 💚

Your kind words not only mean the world to me, but they also help others find the right support and holistic care they might be searching for.

🌿 Simply Google “Highland Holistic Therapy” and look for the Tree of Life 🌳 (pictured below) to find my business listing and leave your review.

Thank you so much for supporting a small local business—it really does make a big difference 💫

30/07/2025

✨ The Zone Face Lift Therapy Programme ✨
A powerful 12-session journey to naturally lift your face and your spirit 💆‍♀️💫

Choose from:
Once a week for 12 weeks
Twice a week for 6 weeks
Or 3 times a week over 4 weeks

That’s over 13 hours of deeply relaxing, rejuvenating treatments.

🧖‍♀️ What’s included:
• 9 x 60-minute sessions — Zone Face Lift + Facial Reflexology
• 3 x 90-minute luxury sessions — Zone Face Lift, Facial Reflexology, Foot Reflexology & a Beauty Facial

Normally £675 for the 12 treatments.
🌟 Special Intro Offer for 2 clients only.
💸 Save £200 – just £475 for the full 12-session programme!
📸 Must be happy to have before & after photos taken for use online.
Please message for more info or to book in.
Many thanks
Julia 🙏💜

Zone Face Lift Therapy
A brilliant new facial treatment which the Sunday Express called ‘A Spiritual Facial treatment….unlike any other' and Tatler called “extraordinary!” is being hailed by many as a credible alternative to Botox.

28/07/2025

✨New treatment ✨

Zone Face Lift

Lift Your Face & Spirit – Naturally

Zone Face Lift is a deeply rejuvenating treatment that combines Facial Reflexology, Sculpting Massage, Gua Sha, Crystals, Native American healing techniques, and soothing hot towels. This unique blend helps to lift and sculpt the face while promoting inner balance and relaxation.

Designed to reduce puffiness, soften fine lines, and define the jawline, Zone Face Lift also supports sinus relief and naturally boosts collagen and elastin for a radiant, youthful glow. Using Zone Face Lift and Tropic products your skin will be deeply nourished and hydrated throughout.

More than a facial – this treatment is a holistic experience that encourages self-healing, emotional well-being, and visible results.

You can enjoy Zone Face Lift as a one-off indulgence or as part of a transformative package series.

Please note: If you’ve had Botox or facial fillers, a minimum of 3 weeks must pass before booking your treatment.

1 hour and 30 minutes £75

Please message to book in.
Many thanks
Julia 🙏💜

Address

Stratherrick Gardens
Inverness
IV24LX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+447834015179

Website

http://www.highlandholistictherapy.co.uk/

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