JLA Sports Therapy

JLA Sports Therapy Injury Assessment,Treatment & Prevention
Sports Massage/ Hot Stone
Dry Needling
IASTM
Taping
Cupping

🔹 Discover JLA Sports Therapy — Now Welcoming New Clients 🔹If you’re experiencing pain, reduced mobility, or ongoing dis...
17/11/2025

🔹 Discover JLA Sports Therapy — Now Welcoming New Clients 🔹

If you’re experiencing pain, reduced mobility, or ongoing discomfort, our expert-led treatments are designed to support your recovery and enhance long-term performance.

At JLA Sports Therapy, we provide evidence-based, personalised care to help you move with confidence. Our approach focuses on understanding your needs, addressing the root cause of your concerns, and guiding you toward lasting improvement.

📌 Third Floor, 2 Baron Taylor Street, Inverness, UK
📞 07366 596951
🌐 jlasportstherapy.com

✨ Book your initial session today and take the first step toward better movement and improved wellbeing.

Just a wee reminder as we enter November 🤦‍♀️ with only dare I say 52 days to Christmas 🎄 . Vouchers are available to bu...
03/11/2025

Just a wee reminder as we enter November 🤦‍♀️ with only dare I say 52 days to Christmas 🎄 . Vouchers are available to buy for that person in your life that may complain a lot about niggles/aches and pains yet never does anything about it! 🤣 Bring them some Christmas joy and gift them a voucher 😁.

Just drop me a message or order online, they can be posted or collected 😁

⭐️ Limited appointments available until the end of October! ⭐️ ...
19/10/2025

⭐️ Limited appointments available until the end of October! ⭐️ If you’re looking for some muscle maintenance work with sports massage 💆 , or the ever popular hot stones 🔥 just book direct @ https://jla-sports-massage-therapy.uk1.cliniko.com/bookings.

Remember treatment is not just limited to sports people every day aches and pains from stress and work can benefit from some TLC

Check out the new HYROX set up at the leisure centre, can’t wait to give it a try once the marathon training is over.!
29/08/2025

Check out the new HYROX set up at the leisure centre, can’t wait to give it a try once the marathon training is over.!

😌 Tight muscles? Nagging aches? Recovering from injury?At JLA Sports Therapy, we specialise in treatments designed to he...
29/08/2025

😌 Tight muscles? Nagging aches? Recovering from injury?

At JLA Sports Therapy, we specialise in treatments designed to help your body recover, heal, and move pain-free:
✅ Sports Massage & Hot Stone Massage – release tension & promote deep relaxation
✅ Dry Needling & Cupping Therapy – ease stubborn knots, improve circulation & reduce pain
✅ Injury Rehabilitation – tailored recovery programs to restore strength & mobility
✅ Injury Prevention & MSK Assessment – stop issues before they start

From post-training soreness to long-term injuries or everyday pain, we’ll help you move better and recover fully.

📅 Appointments available now!
📍 JLA Sports Therapy
🔗 Book online at www.jlasportstherapy.com

👉 Don’t let pain or injury hold you back — book your recovery session today!

📣 Appointment Slots Available Next Week! 📣Looking for some time to reset, recover, and feel your best? ✨I have limited s...
20/08/2025

📣 Appointment Slots Available Next Week! 📣

Looking for some time to reset, recover, and feel your best? ✨
I have limited sports therapy appointments available:

🗓️ Monday 25th @ 4:30pm
🗓️ Wednesday 27th @ 12:00pm
🗓️ Thursday 28th @ 10:45am

💆‍♀️ Don’t wait — these will go fast!
📲 Message us now to book your spot and give
your body the care it deserves or book online https://jla-sports-massage-therapy.uk1.cliniko.com/bookings

Training for the Loch Ness Marathon? 🏃‍♂️ Whether you’re chasing a PB or just crossing that finish line, preparation is ...
09/08/2025

Training for the Loch Ness Marathon? 🏃‍♂️ Whether you’re chasing a PB or just crossing that finish line, preparation is everything – and that includes more than just running.

Sports massage is a game-changer for marathon runners:
✅ Loosens tight, tired muscles for a smoother stride
✅ Boosts circulation to fuel performance
✅ Reduces the risk of injury during intense training

Think of it as fine-tuning your body before the big day!
📅 Book your pre-race session now at www.jlasportstherapy.com.

💡 PureGym members – enjoy 10% off any hourly treatment!

01/08/2025

Website back up and running 😁

31/07/2025

Website is down at the moment if you need to book please just message on here or 07366596951! Will update when sorted sorry for the inconvenience

Address

Third Floor 2 Baron Taylor Street
Inverness
IV11QL

Opening Hours

Monday 9:15am - 7:30pm
Tuesday 9:15am - 7:30pm
Wednesday 9:15am - 5pm
Thursday 9:15am - 7:30pm
Friday 9:15am - 5pm

Telephone

+447366596951

Website

https://jla-sports-massage-therapy.uk1.cliniko.com/bookings

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