JLA Sports Therapy

JLA Sports Therapy Injury Assessment,Treatment & Prevention
Sports Massage/ Hot Stone
Dry Needling
IASTM
Taping
Cupping

Would like to wish all my clients new and old a very Merry Christmas! Thankyou for all you support over the last year. H...
24/12/2025

Would like to wish all my clients new and old a very Merry Christmas! Thankyou for all you support over the last year. Hope you have a wonderful break whatever your doing, 🎄 🍷 🦃
Jo x

⏳ LIMITED AVAILABILITY THIS WEEK ⏳A small number of appointments are still available this week at JLA Sports Therapy bef...
15/12/2025

⏳ LIMITED AVAILABILITY THIS WEEK ⏳

A small number of appointments are still available this week at JLA Sports Therapy before the Christmas break.
If you’re dealing with pain, stiffness, or a lingering injury, now’s the time to get it treated before the week fills up.

✅ Sports Massage
✅ Injury Assessment & Rehabilitation
✅ Dry Needling & Cupping
✅ MSK & Mobility Assessment

📍 Professional, results-focused treatment
⚡ Ideal for athletes & everyday aches

📲 Book now to avoid missing out:
👉 www.jlasportstherapy.com

First come, first served — once they’re gone, they’re gone.

Had a few of you asking re Christmas opening times so here you go 😁. Still some availability this week and Monday 22nd, ...
15/12/2025

Had a few of you asking re Christmas opening times so here you go 😁. Still some availability this week and Monday 22nd, get yourself in for a relaxing massage and stretch before the fat man arrives 🎅🏻. Gift Vouchers are available until Thursday for posting and Tuesday 23rd for collection, just drop me a ✉️.

✨ Last-minute availability! ✨A couple of cancellation spots have opened up due to illness for Thursday 27th at 3:15pm & ...
25/11/2025

✨ Last-minute availability! ✨
A couple of cancellation spots have opened up due to illness for Thursday 27th at 3:15pm & 4:30pm.

If you’ve been needing some muscle relief, recovery time, or a moment to reset — now’s your chance! 💆‍♂️💆‍♀️

📩 Message to book
📍 JLA SPORTS THERAPY

🔹 Discover JLA Sports Therapy — Now Welcoming New Clients 🔹If you’re experiencing pain, reduced mobility, or ongoing dis...
17/11/2025

🔹 Discover JLA Sports Therapy — Now Welcoming New Clients 🔹

If you’re experiencing pain, reduced mobility, or ongoing discomfort, our expert-led treatments are designed to support your recovery and enhance long-term performance.

At JLA Sports Therapy, we provide evidence-based, personalised care to help you move with confidence. Our approach focuses on understanding your needs, addressing the root cause of your concerns, and guiding you toward lasting improvement.

📌 Third Floor, 2 Baron Taylor Street, Inverness, UK
📞 07366 596951
🌐 jlasportstherapy.com

✨ Book your initial session today and take the first step toward better movement and improved wellbeing.

Just a wee reminder as we enter November 🤦‍♀️ with only dare I say 52 days to Christmas 🎄 . Vouchers are available to bu...
03/11/2025

Just a wee reminder as we enter November 🤦‍♀️ with only dare I say 52 days to Christmas 🎄 . Vouchers are available to buy for that person in your life that may complain a lot about niggles/aches and pains yet never does anything about it! 🤣 Bring them some Christmas joy and gift them a voucher 😁.

Just drop me a message or order online, they can be posted or collected 😁

⭐️ Limited appointments available until the end of October! ⭐️ ...
19/10/2025

⭐️ Limited appointments available until the end of October! ⭐️ If you’re looking for some muscle maintenance work with sports massage 💆 , or the ever popular hot stones 🔥 just book direct @ https://jla-sports-massage-therapy.uk1.cliniko.com/bookings.

Remember treatment is not just limited to sports people every day aches and pains from stress and work can benefit from some TLC

Check out the new HYROX set up at the leisure centre, can’t wait to give it a try once the marathon training is over.!
29/08/2025

Check out the new HYROX set up at the leisure centre, can’t wait to give it a try once the marathon training is over.!

😌 Tight muscles? Nagging aches? Recovering from injury?At JLA Sports Therapy, we specialise in treatments designed to he...
29/08/2025

😌 Tight muscles? Nagging aches? Recovering from injury?

At JLA Sports Therapy, we specialise in treatments designed to help your body recover, heal, and move pain-free:
✅ Sports Massage & Hot Stone Massage – release tension & promote deep relaxation
✅ Dry Needling & Cupping Therapy – ease stubborn knots, improve circulation & reduce pain
✅ Injury Rehabilitation – tailored recovery programs to restore strength & mobility
✅ Injury Prevention & MSK Assessment – stop issues before they start

From post-training soreness to long-term injuries or everyday pain, we’ll help you move better and recover fully.

📅 Appointments available now!
📍 JLA Sports Therapy
🔗 Book online at www.jlasportstherapy.com

👉 Don’t let pain or injury hold you back — book your recovery session today!

Address

Third Floor 2 Baron Taylor Street
Inverness
IV11QL

Opening Hours

Monday 9:15am - 7:30pm
Tuesday 9:15am - 7:30pm
Wednesday 9:15am - 5pm
Thursday 9:15am - 7:30pm
Friday 9:15am - 5pm

Telephone

+447366596951

Website

https://jla-sports-massage-therapy.uk1.cliniko.com/bookings

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