15/11/2025
If I had a penny...
What does that even mean? Flexible for yoga? Flexible enough for who? Yoga isn't the physical movement practice the west has sold you. It's a journey of joining yourself with the breath, the mind and the body. Can't nail bakasana (crow)?? Me neither this day. Does it make me less of a yoga student if my wrist isn't playing the game one day? Absolutely not. No two days on a mat are the same, and the Yoga comes from the detachment of judgement we put on ourselves, not the posture itself.
Want to learn more? Drop me a DM to learn about our classes or check out the class post. đź’«
