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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 5pm Friday 10am - 4pm Saturday 10am - 12pm

Loving Awareness Body Therapy

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Inverness
Loving Awareness Body Therapy

Movement based therapist specialised in Zenthai Shiatsu bodywork, remedial and pregnancy massage.
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Here to create and hold a safe space for people to reconnect to their bodies, regulate their nervous system and allow their natural ability to heal to take place.

04/03/2026

Pregnancy Zenthai Bodywork.. a toolkit and sacred ceremony I have the honour to carry from one of my dearest teachers .structural.energetics who birthed this precious creation with so many years of experience and embodied wisdom.

Pregnancy Zenthai offers specialised therapy to tend to a woman’s pregnancy related needs. From body pain and tension, to shortness of breath, to reflux and indigestion, emotional processing and preparation for labour, connection with the baby.

Recently I’ve been calling in more work of this kind and sharing space within the pre birth and birth portal and I’ve been blessed to be walking with a few mamas on their journey from before birth and deep towards their opening to labour.. it’s been magic! And may it continue to be.

If you’re curious about pregnancy Zenthai and/or know a woman who’d benefit from this, feel free to reach our or to share with them 🌹

27/02/2026

🌹 Devotion is blood that runs through my veins.
It’s water that feeds every cell of my body.
🌹 Devotion is my crying out for help to the Great Mother because I can’t do it all on my own.
🌹 It’s my trust into something way bigger than me and in the feeling of being held and supported always.
🌹 Devotion is coming back to my beloved even when things are hard, and coming back into falling in love every single day because I’m dedicating all of myself.
🌹 Devotion is bringing and giving all of me, otherwise am I even living?
🌹 doing all of it for my future children.
🌹 It’s in the tears I shed sometimes when I share my songs. Or when I acknowledge the life I’m creating. Or when I feel so touched by the beauty of it all and the people who are part of it.
🌹 Devotion makes me feel and keeps me alive.

Little recording of the song I learned yesterday and shared in my class. Inspired by the incredible beauty and talent which is .

If you get til the end you’ll find a little spontaneous a ca****la moment because I’d missed that bit in the first bit 😊

15/01/2026

Apparently this reel is way too long to get much algorithmic reach - and can’t even any music to it - but here it is, a snippet of my slow and powerful practice to feel into my body and tend to my inner garden. I love slow and strong. In a world that’s constantly rushing and distracting, this is what keeps me anchored. And I hope it can inspire you to find your slow and anchoring practice too 🪷

08/12/2025

This season, gift someone you love the gift of therapeutic touch and most importantly, support local and small businesses 🙏🏽

My gift vouchers are available and at a supportive sliding scale pricing, as always.

Dm me to get yours ♥️

04/12/2025

What we teach is touch, movement and technique…
but what we truly learn is how to be human again. And that’s for me the most precious gift 🪷

First impressions from our Zenthai Foundation training that took place in Scotland last week. A truly magical experience that went as deep as the humans joining us allowed it to go. And I can say they really didn’t hold back.

Zenthai reminds us to listen with the whole body,
to soften where we’ve been bracing,
to hold without fixing and to return to community as medicine. And I feel so blessed I get to call this my job 🙏🏽

If you’re feeling called to dive into our next training with us, message me ZENTHAI and I’ll send you the info 🌿

05/11/2025

Fascia work with Zenthai therapy 🪷

If you’re feeling called to explore this work, our next Zenthai training is coming up - 27th/30th of Nov in Scotland - with only one residential spot and two non-residential spots left.

DM me for details x

17/02/2025

ZENTHAI LEVEL 1 Foundations Training is happening on 24-27 April, 2025 in Hebden Bridge, England, in a gorgeous location surrounded by forest and beautiful walks 🍃
And yes, we will get to use a sauna and a hot tub 😋

An immersive 4 day training to explore the foundations of Zenthai Shiatsu therapeutic touch, a lens into traditional Chinese Medicine and a wonderful opportunity for self-healing.

8 spaces available.

Would you like to join me and deepen your healing practice?

Visit my website
https://www.lovingawarenessbodytherapy.com/about-4

Or Dm me for info🌿

29/10/2024

A quality that drew me pretty deep into the art of Zenthai is the focus on full presence and intention. From the quality of touch I’m using on the treatment mat, to the way I move in the world, the words I speak, the way I direct my thoughts.
The way you do one thing is the way you do everything, right?
Zenthai can teach you this. Whether you commit to learning this art or you choose to gift yourself a treatment, you will feel the power of intention and full presence I’m talking about.
Because no matter how many cool moves I’ve got in my toolbox, no matter how deep my pressure can go, no matter the techniques I’ve learned over the years, what always sticks for my clients and students is this: the power of intention and presence behind my touch and my teaching.

If this is something you’d like to cultivate more in your life, feel free to reach out and we can have a chat 🪷

18/09/2024

Some moments from our Zenthai Flow workshop last Saturday .seeker.yoga in Inverness.
So beautiful to see you receiving this practice with so much love and openness and feel you letting go of some of your barriers with so much laughter, play and curiosity.
These are some of the key teachings that learning Zenthai can offer, in my opinion.
A deeper connection to my inner child and therefore an overflowing curiosity towards life.
Stay tuned for our next Winter workshop and if you like to work 1:1 with me get in touch directly 🍂

“In the end, the treasure of life is missed by those who hold on and gained by those who let go”. Lao Tzu

23/08/2024

Embark on a transformative journey in our immersive four-day foundation workshop, where we delve into the realm of Zenthai bodywork—an intricate fusion of yoga asana, Zen Shiatsu, Thai massage, and osteopathic technique, all intertwined with mindfulness at the core.

You will learn a comprehensive 90 minute sequence, gaining practical tools and invaluable insights into structural and energetic therapy, while also cultivating inner awareness, a refined sense of touch, and a deeper connection within the conscious community.

You will walk away with:
🪷 A new 1.5-hour sequence to add to your repertoire
🪷 Hands-on training in Zenthai techniques and foundational principles
🪷 Experience in giving and receiving high-quality bodywork
🪷 Deepening of the art of touch
🪷 Increased inner awareness through mindful practice
🪷 Access to comprehensive learning materials, including manuals and instructional videos
🪷 A Level One Zenthai Shiatsu Certificate

We’ll be staying at Olivemoon Permaculture, a regenerative agriculture and natural building project on the North-West coast of Sicily, started in 2022 by Bea and Lino, an Italo - German couple who went looking for a slower life and dedicated their time and passion to it since. Nestled in the mountains of Custonaci and overlooking the beautiful sea of the Natural Reserve of Monte Cofano, the plot is roughly 1,5 hectares fully immersed in nature, right by a natural oak forest, with peaceful sea and mountain view and no neighbours (a part from sheep at times 😄).

To know more about this offering please reach out!

We’d love to have you there 🪷

Address

Inverness

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 5pm
Friday	10am - 4pm
Saturday	10am - 12pm

Website

https://www.lovingawarenessbodytherapy.com/

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