Aroma Touch Therapy LTD

Aroma Touch Therapy LTD I have been working in the Heath & Care sector for 3 years in the UK. Firstly, I started as a Support Worker and as a Mental Health Nurse Assistant.
(1)

Mobile aromatherapy massage 🚗🌿
Provided by an HCPC-registered Physiotherapist
Using naturally infused oils (dandelion • gorse • nettle seed)
Holistic remedies • Baby tips • DIYs •
dōTERRA EO & handcrafted botanical oils Finally, I got my diploma recognised by HCPC as a Physiotherapist and I have started my journey as a Physio now in the UK. I have always liked to treat my patients with a Holistic approach, most importantly, improving physical performance without neglecting to treat our sometimes... or always complicated minds. I feel rewarded when I can help people with their pain management and I strongly believe in the power of the plants & aromatherapy. My aim is to inspire everyone to be more mindful with the use of aromatherapy, crystal healing & manual therapy. Every health condition is co-related to an emotion, trauma or behavioural patterns. It makes total sense to treat mind & body together. Keep that in mind while using my homemade naturally infused oils. Make everyday count with more quality of life!!!

30/03/2026

🎂 Healthy 1st Birthday Cake (No Added Sugar)

POV: you want to celebrate your baby without the sugar overload 💛

Here’s exactly how I made Noah’s 1st birthday cake using simple, wholesome ingredients you probably already have at home 👇

🍌 Naturally sweet from ripe bananas

😋 A touch of vanilla for natural flavour

🥣 Made with oats for gentle digestion

✨ Packed with goodness, soft & perfect for little tummies

🔝 Topped with avocado + banana + cocoa + chia seeds frosting for a creamy, nutritious finish

No added sugar. No nasties. Just real food ✨

As a physio with a holistic approach, I’m really mindful of gut health from the very beginning as keeping flavours natural helps shape healthier preferences as they grow 🤍

And yes… he mostly smashed it instead of eating it 😄 but that’s all part of the fun!

🎥 Save this for later & follow along — more simple baby-friendly recipes coming soon

💬 Would you try a sugar-free cake for your little one?

30/03/2026

🎉 The moment you’ve been waiting for…

The wheel has spun… and we have a WINNER 🥁✨

Congratulations to our lucky winner 💛
You’ve just won my Brazilian-inspired “Sensual” massage blend 🌿💃

Thank you so much to everyone who entered… your support means everything! More giveaways and natural wellness goodies coming soon… 👀

👉 Follow my page to stay tuned… you could be next!

🌿✨ The moment is here… spinning the wheel to reveal the winner! ✨🌿But before that, let me tell you the story behind “Sen...
30/03/2026

🌿✨ The moment is here… spinning the wheel to reveal the winner! ✨🌿

But before that, let me tell you the story behind “Sensual”… 🇧🇷

This Brazilian-inspired roll-on was created to capture the essence of Brazil’s energy, beauty, and rhythm 💃

🩴 The flip flop symbolises the iconic Havaianas: a true staple of Brazilian lifestyle, representing sunshine, simplicity, and that carefree beach vibe.

🌸 The blend:
✨ Sandalwood – warm, grounding, and deeply comforting… like the earthy richness of Brazil’s tropical forests
✨ Bergamot – fresh, uplifting, and vibrant, just like Brazil’s sunny spirit and citrus groves
✨ Ylang Ylang – exotic, floral, and naturally sensual… widely associated with tropical climates and known for enhancing mood and confidence

💃 And why “Sensual”?

Because nothing says Brazil like the passion and rhythm of samba during Carnival: expressive, confident, and full of life. This blend is designed to awaken that same energy within you ✨

Good luck everyone… let’s spin the wheel! 🎡

🚨 LAST CHANCE TO ENTER 🚨Today’s the final day to join my giveaway! ✨I’ll be spinning the wheel of names and revealing th...
29/03/2026

🚨 LAST CHANCE TO ENTER 🚨

Today’s the final day to join my giveaway! ✨

I’ll be spinning the wheel of names and revealing the lucky winner of a naturally infused, Brazilian-inspired massage oil 🌿💛

Think deep relaxation, nourishing ingredients, and a little touch of Brazil 🇧🇷

Don’t miss out… enter now before it closes!
UK entries only 🇬🇧

✨ Winner announced tomorrow… could it be you? 👀

27/03/2026

One whole year of you 🤍

I made you a healthy birthday cake with no added sugar…
Not sure if you loved the taste 😅
…but you definitely loved the experience 🎂✨

Messy hands, cake everywhere, and the happiest little smiles… that’s what it’s all about.

We’re choosing to avoid added sugar for now to support his little gut and keep things as natural as possible 🌿

Full cake tutorial coming next… stay tuned 👀





✨ Spring GIVEAWAY TIME – Natural Wellness Treat ✨Win my Brazilian-inspired, naturally infused massage oil “Sensual”🌿This...
23/03/2026

✨ Spring GIVEAWAY TIME – Natural Wellness Treat ✨

Win my Brazilian-inspired, naturally infused massage oil “Sensual”🌿

This is a double-strength Cardamom oil, slowly infused over 16 weeks for a rich, warming, and deeply nourishing experience ✨

I carefully refreshed the cardamom pods and seeds halfway through to maximise potency. This creates a truly luxurious, handcrafted blend for relaxation and self-care 💆‍♀️

🇬🇧 This giveaway is open to UK residents only

🗓 Winner announced: Monday 30/03
⏳ Last day to enter: Sunday 29/03

How to enter:

1️⃣ Like & share this post
2️⃣ Follow my page
3️⃣ Tag 3 friends in the comments

Give yourself (or someone you love) the gift of natural healing and relaxation 💚

23/03/2026

Craving a rich, flavour-packed homemade chicken curry? 🍛✨

This authentic recipe is a healthier option made from scratch, using real ingredients and no hidden additives.

Juicy chicken simmered in warming spices, garlic, ginger, and tomatoes… this is the kind of dish that fills your kitchen with the most incredible aroma 🌿

👉 Watch linked reel to learn how to make your own homemade garam masala for the best flavour!

💾 Save this recipe for later and try it at home, you won’t regret it! 😉

👉 Follow for more easy, wholesome recipes & family-friendly meals.

22/03/2026

Standing dramatically on a 50-metre-high cliff above the North Sea, Dunnottar Castle is one of Scotland’s most breathtaking historic sites 🌊🏰

This medieval fortress is steeped in history — once home to Scottish nobility and even played a role in hiding the Scottish Crown Jewels from Oliver Cromwell’s army 👑

One of the most fascinating features? A hidden well carved deep into the rock, around 7.3 metres deep, which was essential for survival during sieges. Imagine living perched on these cliffs, with waves crashing below and history unfolding all around you…

We visited yesterday and honestly… the views, the atmosphere, the energy… unforgettable ✨

If you’re planning a visit and want a more personal experience, my husband runs . He’s twice won the Prestige Awards and truly puts his heart into every tour 🫶🏽

Have you ever been here or is it on your Scotland bucket list? 👇

20/03/2026

Every day I take a moment to gently turn these bottles… 🌿
A slow infusion process, where time does its magic ✨

Chamomile in FCO (a new infusion getting ready 🤍), calming lavender buds, and wild dandelions in grapeseed oil — each one handcrafted, each one with a purpose.

Once ready, I blend them with carefully selected dōTERRA essential oils to create my massage oils and pain relief rollers 🌼

With over 30 different blends — including crystal healing options — there’s something for everyone.

Nature, patience, and intention in every drop.

Curious to try? My naturally infused oils are waiting for you on Etsy 💛
Tap the link in my bio and find the blend that your body needs ✨


18/03/2026

At 51 weeks, Noah and I have a new game… and it’s getting competitive 🤣

He throws the teddies out 🧸
I throw them back in as fast as I can

Speed round.
Double throws.
Unexpected weak attempts 😂
but he NEVER gives up

The travel cot is wobbling, I’m fully committed, and he is absolutely loving every second

And when he finally flops down exhausted… we just sit there laughing like we’ve just finished a workout 😅

Who do you think is winning this game? 👇

17/03/2026

Creamy, dairy-free comfort food the whole family can enjoy 😉

This tofu “double cream” hack is a game changer: smooth, rich, and perfect for little tummies too. I used it in our stroganoff so Noah could enjoy the same meal as us, without the heaviness of traditional cream 🙌

✨ 300g silken tofu
✨ 3 tbsp olive oil
✨ 2 tbsp lemon juice or apple cider vinegar

Blend until silky smooth… and that’s it!

It’s dairy-free, gentle, protein-rich, and so versatile. Perfect for sauces and pastas.

Save this recipe for later & follow for more healthy, baby-friendly recipes 💛

💬 Tell me in the comments… would you try this swap?

My boys made me a mum, but they also made me a better human.Every cuddle, every laugh, every messy moment is a reminder ...
15/03/2026

My boys made me a mum, but they also made me a better human.
Every cuddle, every laugh, every messy moment is a reminder of how lucky I am.
Motherhood is the most beautiful journey I’ve ever been on.
My heart is completely theirs. 💙





Address

13, Lomond Way
Inverness
IV38NZ

Telephone

+447947701431

Website

Alerts

Be the first to know and let us send you an email when Aroma Touch Therapy LTD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aroma Touch Therapy LTD:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category