Aroma Touch Therapy LTD

Aroma Touch Therapy LTD HCPC-registered Physiotherapist offering mobile aromatherapy massage with naturally infused oils (dandelion/gorse).
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I help you reconnect with nature & mindful living. Holistic remedies, baby tips, DIYs, gardening, dōTERRA EO & handcrafted botanical oils. I have been working in the Heath & Care sector for 3 years in the UK. Firstly, I started as a Support Worker and as a Mental Health Nurse Assistant. Finally, I got my diploma recognised by HCPC as a Physiotherapist and I have started my journey as a Physio now in the UK. I have always liked to treat my patients with a Holistic approach, most importantly, improving physical performance without neglecting to treat our sometimes... or always complicated minds. I feel rewarded when I can help people with their pain management and I strongly believe in the power of the plants & aromatherapy. My aim is to inspire everyone to be more mindful with the use of aromatherapy, crystal healing & manual therapy. Every health condition is co-related to an emotion, trauma or behavioural patterns. It makes total sense to treat mind & body together. Keep that in mind while using my homemade naturally infused oils. Make everyday count with more quality of life!!!

29/12/2025

Last Winner…

Insect Shield Blend…

Going to 🍾

2026 will be a healthy year for you!!!

Don’t forget to wear green on New Year’s Eve! 💚

Will DM you later…

29/12/2025

Continuation giveaway results…

Soothing Blend…

Going to 🎇🎆

2026 will be full of Abundance for you ✨

Don’t forget to wear yellow on New Year’s Eve!!! 💛

29/12/2025

Giveaway Results…

Pain Relief Blend…

Going to Nicola Brown 🍾

2026 will be dedicated to your friends!!!

Don’t forget to wear blue on New Year’s Eve! 💙

Will DM you to get your address later on…

29/12/2025

Giveaway Draw! 😃

We’ve got the first winner…

won Love Perfume Blend Roller.

2026 will be full of LOVE for you Katie 💕💓

You need to wear pink for New Year’s Eve!

Mega Congratulations 🥳 ✨


29/12/2025

Step-by-step lasagna from Bologna, Emilia-Romagna 🇮🇹

From slow-cooked ragù to layering, I’m showing every stage — including how I gently flavour the sauce with pure essential oils from dōTERRA, added off heat so the aroma gently mellows during baking 🌿💧

✨ Save this to cook later

💬 Have you ever experimented with essential oils as flavouring?

🔁 Share with someone who loves Italian comfort food

28/12/2025

Diffusing with cats in the house 🐾

✔️ Light diffusion
✔️ Well-ventilated space
✔️ Cats free to leave
❌ Never applied on pets

Every animal is different – always observe behaviour 🌿

👉 Share with another cat lover 🐾💛





26/12/2025

🔥 DIY Natural Firelighters 🔥

Turn leftover candle wax, paper muffin cases, pine cones & a bit of thread into cozy, natural firelighters! ♻️

Most store-bought firelighters contain petroleum & paraffin, releasing harsh fumes when lit. These homemade ones burn slower, smell amazing, and are much kinder to breathe in—perfect for indoor fires.

Yes… it’s a bit messy 😅
But once they’re ready, you’ll never go back. Totally worth it ✨

👉 Save this for later
👉 Share with a friend who loves cozy fires
👉 Comment “FIRE” if you’ll give it a try

25/12/2025

Tip-toeing at 39 weeks can be completely normal 👶

At this stage, standing on tip toes often feels easier for balance and exploration.

🚩 It becomes a concern only if:
• your baby cannot place the heel down at all
• the calf muscles feel very tight
• tip-toeing persists beyond 18 months

In some cases, this may be linked to a shortened Achilles tendon.

⚠️ Baby walkers can also encourage tip-toeing, so use with caution.

🦶 Management varies and may include:
• gentle calf stretches after a warm bath
• heel-lifting insoles in some cases
• medical input when needed (including Botox)

✨ Simple stretch: after bath time, gently bring the toes towards the knee: slow, playful and never forced.

💬 Have you noticed your baby tip-toeing?

Save this for later, follow for more baby physio tips & tag a mum who might need this 👣





Merry Xmas ✨🎄May this season bring stillness, light and gentle moments under the same sky.A time to slow down, breathe d...
24/12/2025

Merry Xmas ✨🎄

May this season bring stillness, light and gentle moments under the same sky.
A time to slow down, breathe deeper and welcome what truly matters 🤍

🎁 Christmas Giveaway still open

Head to my post from last Sunday to enter and let the universe choose your New Year intention 🌿


24/12/2025

Focaccia step by step 🫒 Save this & watch the dough tutorial linked here 😉

22/12/2025

Creamy Prawn Alfredo Pasta🍤

Fun fact: Alfredo sauce was born in Rome 🇮🇹 — traditionally just butter, Parmesan and pasta water.
No cream involved 👀

I prefer a creamier sauce:

🧈 Butter
🧄 Garlic
🍋 A splash of lemon
🥛 Extra thick Double cream
🧀 Parmesan / Grana Padano
🌰 Nutmeg, salt & pepper

✨ Little upgrade I love: I boil my pasta in veggie water (leftover from cooking veg) to boost flavour and nutrients ♻️🌿

✨ Tip: keep the cream on a gentle simmer, never boiling, for the silkiest sauce

Would you go traditional or extra creamy?

⬇️ Tell me below & save this for later





✨ So grateful for this journey ✨Reaching 59 sales and 25 five-star reviews honestly means so much to me 🤍Every kind word...
21/12/2025

✨ So grateful for this journey ✨

Reaching 59 sales and 25 five-star reviews honestly means so much to me 🤍

Every kind word, message, and review reminds me why I love creating these handmade products.

Thank you to everyone who has supported, ordered, shared, and taken the time to leave feedback. You are helping a small business grow in the most meaningful way 🌿

💬 Drop a 🤍 if you support small businesses
🛒 Link in bio if you’d like to explore my handmade blends
⭐ Already ordered? Your review helps my shop grow





Address

13, Lomond Way
Inverness
IV38NZ

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