Health, Energy, & Body Excellence

26/12/2022

We hope you all had a lovely relaxing Christmas day yesterday, enjoy boxing day, whether it be more relaxing or sports and adventures🥰 we look forward to seeing you all in 2023.
Our diary is filling up quickly so if you have planned events and you would like us to provide your event first aid and medical cover get in touch as soon as possibke to avoid disappointment👍

22/02/2018

Hi all - we have been unable to change the name of our business on this page - therefore we have added a new page (many of you may have received a request to follow us). Our new page looks similar and is now called "H**e Highland First Aid" we would really appreciate you following us - we have some exciting events booked already for this year. It will take us a day or two to get up to date so please bear with us. We will leave this page for a couple of weeks and then we will delete it and just work from H**e Highland First Aid. Many thanks for your support and patience

20/02/2018

We are looking forward to the many First Aid events we have booked in to cover already this year. Exciting times.

16/02/2018

https://www.ted.com/talks/giulia_enders_the_surprisingly_charming_science_of_our_gut/up-next?utm_source=facebook.com&utm_medium=social&utm_campaign=tedspread

Ever wonder how we p**p? Learn about the gut -- the system where digestion (and a whole lot more) happens -- as doctor and author Giulia Enders takes us inside the complex, fascinating science behind it, including its connection to mental health. It turns out, looking closer at something we might sh...

14/02/2018

Why not get out and see some of our beautiful local views in the Highlands? The fresh air will make you feel great👍

14/02/2018

02/11/2017

Everyone struggles - its is not always as it appears!