Willow & Blue

12/11/2025

Willow & Blue what to expect…

Our Lounge within our space is open to everyone. Thursday - Saturday 8am-1pm
(Opening hours and days to expand)

A calm, nourishing space where wellness meets comfort.

“A safe heaven “

Enjoy nutritious, clean plant-based food and drinks crafted to support longevity, gut health, hormones and glowing skin.

You can also order nourishing meals to keep you fuelled for the days ahead. ( visit the WhatsApp to see the menus)

Sit in and relax, or work. Pre-order for quick grab-and-go, or Pop by for a warming drink, cold-pressed juice, and a browse through our little holistic shop.

Each member of our team works independently within Willow & Blue. so whether you’re booking a treatment, class, or consultation, we’ll direct your enquiry to the right person.

Looking to unwind?
Book a private retreat day.
or join us for yoga, Pilates or barre classes as well as hypnotherapy, Hypnobirthing, healing facials, massage therapy, beauty treatments and the infra red sauna. More to come…

Whatever brings you here, nourishment, rest, or healing. we’ve got you covered.
If you have any questions, just ask… we’ll do the rest.

Professional? Would you like to host your very own workshop or class ? Get in touch.

WhatsApp 07917877378 to view the lounge menus or for any enquires.

Love & respect
W&B
xo

11/11/2025

28/10/2025

Lounge Open this week -

Thursday, Friday & Saturday 8-1pm
walk- in weekend ritual or takeaway to everyone.

🥗 Pre-orders. Secure your favourites from the Pick & Mix Menu or your go to from our original menus.

For sitting in please also book ahead
💬 WhatsApp to order / book / more info : 07917877378 ( you can view the menus on the WhatsApp catalogue)

Perfect for a busy day, healthy reset, or a little self-care treat. Pop in for coffee, stay to unwind or work.
Explore our holistic shop while you’re here.

Steph xo

25/10/2025

The lounge will be closed today for food and drinks.

I will be working at a different location today.

See you next week

Steph

xo

21/10/2025

This week the lounge is open for food and drinks
Pre orders or walk-ins welcome to anyone.

Thursday & Friday 8-1pm

(This Saturday I will be working at Achnagairn)

I help you heal your mind and body naturally.
Through real, nourishing foods and gentle, restorative treatments.

I believe in keeping things simple and pure. Feeding your body with whole, unprocessed foods and easing your mind through massage and facials that help you slow down and reconnect.

You can book a healing treatment, a juice cleanse, a nourishing food-for-the-day plan, or simply drop in Thursday–Saturday, 8am–1pm, for your weekend ritual time just for you. 🌿

Love and respect,
Stephanie.
Book /pre order by WhatsApp message -07917877378

20/10/2025

🌸 Awaken Your Inner Goddess 🌸�Yoga • Sound Bath • Facial Massage Retreat

Take a sacred pause and give yourself the gift of deep rest, nourishment, and connection with the divine feminine energy.

Step into serenity with a restorative yoga and breathwork practice designed to melt away stress and restore your inner calm. Let the healing resonance of Goddess Sound Bowls wash over you, followed by a blissful facial massage ritual to rejuvenate and uplift.

After your practice, connect with like minded folk and enjoy a wholesome, hand-crafted Buddha Bowl lunch and cold-pressed juice. nourishing your body as deeply as your soul.

🧘‍♀️ When: Saturday 22nd November �📍 Where: Willow & Blue, Inverness�💫 Investment: £59 (includes lunch)
Stay and connect with like-minded women in a heart-led space, or grab and go if you’re short on time.

Spaces are limited. Treat yourself – because you deserve to feel like a goddess.

👉 Book now and let the healing begin. DM or contact to book your space.

🧘🏼‍♀️

13/10/2025

I have been away in Barcelona working but I am back open This week

Thursday -Saturday 8am-1pm

Why not take the stress out of your week and let us do the planning for you?

Pop in and get everything sorted.

•A nourishing breakfast to kick off your morning
•A wholesome lunch to keep you going
•A comforting dinner to wind things down
•Browse our holistic shop

No cooking. No mess. No last-minute panics.
Just healing food, made with love and packed with real ingredients.

You can stock up for the week. our cold pressed juices are perfect to freeze and enjoy later, so you’re always one step ahead.

Walk-in, sit-in, takeaway or pre-order for grab & go. Get organised, feel lighter, and nourish yourself with ease.

We keep things real and rooted in nature 🌾
No shortcuts. Nothing prosessed, no additives, sugar, gluten or animals. Just healing food that loves you back.

Walk in, sit in, takeaway, or pre-order for grab and go.

Let’s get back to basics. your body will thank you.

Parking on site

WhatsApp message 07917877378 for pre orders and more Information.

I am here to help you heal holistically.

Steph xo

06/10/2025

This week

Open for pre-order collections and deliveries
Tuesday, Wednesday and Thursday 8-1pm

WhatsApp - 07917877378

* Closed Friday and Saturday this week. Due to not being in the country *

🥗 Pre-orders. Secure your favourites from the Pick & Mix Menu or your go to from our original menus.

Perfect for a busy day, healthy reset, or a little self-care treat.

Steph xo

01/10/2025

Lounge at Willow & Blue.

Open this Thursday, Friday & Saturday 8-1pm walk in weekend ritual or takeaway.

🥗 Pre-orders. Secure your favourites from the Pick & Mix Menu or your go to from our original menus.

For sitting in please also book ahead
💬 WhatsApp to order / book / more info : 07917877378

Perfect for a busy day, healthy reset, or a little self-care treat.

Steph xo

01/10/2025

🍂October 🍂

Candle light flows. Reset back to our authentic self, so we can connect on a deeper level to what matters.

If you’d like to join us, space this Friday.
Please DM me. We’ll go through a soft flow and finish with some asanas to offer space and deep release, pranayama and a meditation.
Class

There will be an optional wholesome vegan Meal to enjoy downstairs or takeaway.

28/09/2025

Lounge at Willow & Blue.

open -

Tuesday and Wednesday ( pre-orders and deliveries only with WhatsApp)

Thursday, Friday & Saturday 8-1pm walk in weekend ritual or takeaway.

🥗 Pre-orders. Secure your favourites from the Pick & Mix Menu or your go to from our original menus.

For sitting in please also book ahead
💬 WhatsApp to order / book / more info : 07917877378

Perfect for a busy day, healthy reset, or a little self-care treat.

Steph xo

24/09/2025

Lounge at Willow & Blue.

open this week-

Thursday, Friday & Saturday
8am – 1pm

Looking forward to helping you heal and seeing you 💙

🥗 Pre-orders. Secure your favourites from the Pick & Mix Menu or your go to from our original menu.

For sitting in please also book ahead
💬 WhatsApp to order / book / more info : 07917877378

Perfect for a busy day, healthy reset, or a little self-care treat.

Steph xo