Caledonia Foot Clinic

17/11/2025

We love bringing podiatry care to the community, especially where NHS clinics aren’t available.

If you can’t make your appointment, please let us know as soon as possible. This helps us offer your slot to someone else who needs care and ensures we can keep running these clinics at community pricing.

Thank you for helping us keep healthcare accessible for everyone 💙

How to let us know:

Phone: 07746 099169
Email: info@caledoniafootclinic.com

14/11/2025

World Diabetes Day Post

Today is World Diabetes Day: a reminder of the impact this condition has on lives, families, and communities worldwide.

As a former High Risk Podiatrist in the NHS, I spent years on the frontline: back‑to‑back clinics filled with complex wounds, Charcot foot, and patients facing the devastating reality of amputation. The work was vital, but I often felt the burnout that comes from constantly reacting to crises rather than preventing them.

That experience shaped my mission. I realised I wanted to catch people before they reached hospital doors; to intervene earlier, to educate, and to take a holistic approach to patient management. Because with the right support, many amputations can be prevented.

Podiatrists play a crucial role in diabetes care. We don’t just treat feet; we help protect independence, mobility, and quality of life. Through education, early intervention, and collaborative care, we can change the trajectory for patients living with diabetes.

On this World Diabetes Day, I celebrate the resilience of patients, the dedication of clinicians, and the power of prevention. Let’s keep building systems that empower people to live healthier, fuller lives.

12/11/2025

Grantown-on-Spey Clinic Update

We still have a few appointments available for next week’s clinic in Grantown-on-Spey!

With the snowy season just around the corner, it’s the perfect time to make sure your feet are winter‑ready. Whether it’s keeping active safely, managing ongoing issues, or simply giving your feet the care they deserve, we’re here to help.

Book below to secure your spot and step into winter with confidence.

09/11/2025

Grantown Clinic – Friday 21st November

We are looking forward to returning to Grantown on Friday 21st November for our community clinic.

Appointments are limited, so if you would like to be seen, please book soon to secure your space. Whether you need routine foot care, advice on a specific concern, or a full foot health review, we are here to help.

Contact us today to arrange your appointment:

📞 Call or WhatsApp: 07746099169
🌐 Book Online: www.caledoniafootclinic.com
✉️ Email: info@caledoniafootclinic.com

We look forward to welcoming you in Grantown.

At Caledonia Foot Clinic, we provide expert, accessible foot care across the Highlands. We bring personalised care to your community, whether it's routine care, or complex care plans.
Message us to learn more!

08/11/2025

Dingwall Clinic – Monday 17th November

We are delighted to be back in Dingwall on Monday 17th November for our community clinic.

Appointments are limited, so if you would like to be seen, please book soon to secure your space. Whether it is routine foot care, advice on managing a specific concern, or a full foot health review, we are here to help.

Contact us today to arrange your appointment:
📞 Call or WhatsApp: 07746099169
🌐 Book Online: www.caledoniafootclinic.com
✉️ Email: info@caledoniafootclinic.com

We look forward to welcoming you in Dingwall.

07/11/2025

We may be fully booked this week, but good news…

We still have a couple of appointments available:

Dingwall – Monday 17th November
Grantown – Friday 21st November

If you’ve been meaning to book in, now’s the perfect chance before the diary fills up again.

Call us today or send us a message to secure your spot! See the first comment for our details...

06/11/2025

As Tesco begins to prepare for Christmas, and the New Year draws near, we want to take a moment to thank everyone for making our very first year at Caledonia Foot Clinic such a success. Your support, trust and kind words have meant the world to us.

We will be taking a short break in January to visit my grandmother, so please be sure to book your appointments soon if you would like to be seen before then.

Looking ahead, we are excited to share that we are exploring the addition of a new clinic location in the New Year. Keep an eye on our page for updates.

If you would like us to visit your community and possibly add it to our regular rotation, we would love to hear from you. Please get in touch.

Thank you again for being part of our journey. Here is to healthy, happy feet in 2026

05/11/2025

Did you know?

At Caledonia Foot Clinic, your first appointment includes a full foot review, and we repeat this at least once a year. This is in line with the recommendations of the Royal College of Podiatrists, ensuring you receive the highest standard of care.

A key part of this review is the use of a Doppler. This simple, non‑invasive test helps us to detect the early signs of arterial disease, giving us vital information about your circulation and overall foot health.

By carrying out these checks regularly, we can identify potential problems early and support you with the right care plan.

Check the first comment for to book today and to find out more about our doppler.

04/11/2025

Did you see our email?
As we travel across the Highlands running our alternating community clinics, we rarely have access to a printer. That means after your appointment, any agreed‑upon care plan will be sent to you by email from info@caledoniafootclinic.com.

Sometimes these emails can slip into your spam or junk folder, so please check the day after your visit.

If you can’t find it, don’t worry, just get in touch with us directly and we’ll make sure you receive your plan.

Your care shouldn’t get lost in the inbox!

03/11/2025

November Clinic Dates

We’re pleased to share our upcoming community clinic dates for November:

Grantown – Friday 7th November
Dingwall – Monday 17th November
Grantown – Friday 21st November

If you would like an appointment, check the first comment to book online, by email or call us.

We look forward to seeing you and helping keep your feet healthy and comfortable.

18/10/2025

World Menopause Day!

Today we join people around the world in recognising World Menopause Day. Menopause is a natural life stage that every woman will experience, yet it is still surrounded by silence and misunderstanding.

This year’s theme is Lifestyle Medicine in Menopausal Health. It highlights how everyday choices in nutrition, movement, sleep, and stress management can ease symptoms and support long-term wellbeing.

What you should know:

Menopause often occurs between ages 45 and 55, though the timing often varies.

Symptoms can include hot flushes, sleep disturbance, joint pain, mood changes, and changes in skin and bone health.

Lifestyle choices such as regular exercise, balanced nutrition, and restorative sleep can make a real difference.

How can I support those in my life?

Listen without judgement: Every experience is unique.

Encourage healthy habits: Walking together, cooking nourishing meals, or simply reminding someone to rest can help.

Seek professional care: Podiatrists, GPs, and other clinicians can provide guidance on managing symptoms that affect mobility, bone health, and overall quality of life.

Let’s use today to break the silence, share knowledge, and show care for those in our lives going through menopause.