Sharon Hanton Reflexology

Sharon Hanton Reflexology • Foot & Facial reflexology • Reflexology Lymph Drainage • Neal’s Yard Remedies Organic
(1)

As we reach the final cosy tip, I just want to wish you all a joyful, peaceful, and healthy Christmas and New Year.Thank...
24/12/2025

As we reach the final cosy tip, I just want to wish you all a joyful, peaceful, and healthy Christmas and New Year.
Thank you so much for trusting me with your treatments, for every like and share, and every bit of support you given my small business the year. I’m looking forward to welcoming you back into the treatment room in 2026.

Graphics by Association of Reflexologists

If you’re flagging a bit today, you’re not alone. The lead up to Christmas can feel like it’s all about doing, but rest ...
23/12/2025

If you’re flagging a bit today, you’re not alone. The lead up to Christmas can feel like it’s all about doing, but rest matters too. Sometimes just stopping for a moment and breathing properly is all it takes to help things feel more manageable. You’ve genuinely done enough.

Graphics by Association of Reflexologists

I always like to pause for the Winter Solstice. It's the shortest day and the longest night, and marks a turning point i...
21/12/2025

I always like to pause for the Winter Solstice. It's the shortest day and the longest night, and marks a turning point in the year and seasons. It’s the astronomical beginning of winter (although for weather purposes winter starts on 1st December). From here on, the light slowly returns, even if we don’t notice it straight away.

I shall be marking the moment by lighting a candle as a reminder that brighter days are on their way.

Graphics by Association of Reflexologists

The pairing of lemon and ginger is a lovely winter boost. The vitamin C from the lemon and the warming kick from the gin...
20/12/2025

The pairing of lemon and ginger is a lovely winter boost. The vitamin C from the lemon and the warming kick from the ginger are perfect for this cold, sniffly time of year.

Graphics by Association of Reflexologists

I love the idea of having a cosy corner, even if it’s just a favourite blanket flung over the arm of the sofa with a few...
19/12/2025

I love the idea of having a cosy corner, even if it’s just a favourite blanket flung over the arm of the sofa with a few candles flickering nearby.

Do you have a favourite spot to cosy up?

Graphics by Association of Reflexologists

Festive treats are everywhere just now, and I’ve had to rethink a few of my favourites this year after going gluten and ...
18/12/2025

Festive treats are everywhere just now, and I’ve had to rethink a few of my favourites this year after going gluten and dairy-free following some health niggles. I’m currently on the hunt for a good gluten and dairy-free gingerbread recipe that doesn’t spread out into a gloopy mess when it’s baked! If you have one that works, please share 😊

Graphics by Association of Reflexologists

The run up to the festivities can feel like we’re being pulled in a hundred different directions, can’t it? I’m trying t...
17/12/2025

The run up to the festivities can feel like we’re being pulled in a hundred different directions, can’t it? I’m trying to be a bit more honest with myself this year about what I actually have the energy for… and saying a polite ‘no thank you’ to the all the rest.

Graphics by Association of Reflexologists

Grounding exercises are one of my go-tos when everything feels a bit much. This one is really simple. Just notice a few ...
16/12/2025

Grounding exercises are one of my go-tos when everything feels a bit much. This one is really simple. Just notice a few things you can see, touch and hear in the room around you. It settles the mind surprisingly quickly. It’s a little reset you can do anywhere, even in the middle of Tesco (speaking from experience…😉)

Graphics by Association of Reflexologists

As a naturally chilly person, I have a favourite cherry-stone heat bag that lives on my sofa at this time of year. Are y...
15/12/2025

As a naturally chilly person, I have a favourite cherry-stone heat bag that lives on my sofa at this time of year. Are you a hot water bottle fan too?

Graphics by Association of Reflexologists

Sometimes a quick blast of fresh air is all you need to clear your head and boost your energy. I’m standing by an open ...
14/12/2025

Sometimes a quick blast of fresh air is all you need to clear your head and boost your energy. I’m standing by an open window typing this and it’s definitely waking me up!

Graphics by Association of Reflexologists

I’ve been trying to make this a habit over the last few months - taking a few minutes to jot down what I’m grateful for ...
13/12/2025

I’ve been trying to make this a habit over the last few months - taking a few minutes to jot down what I’m grateful for each day and it turns out it’s a lot! The more I do it, the more I find to be grateful for. It’s nothing fancy or earth shattering but it reminds me to look for the positive; even on challenging days there is always something.

Do you have a little gratitude habit? Or is it something you’d like to weave into your day?

Graphics by Association of Reflexologists

Address

Meikle Wartle
Inverurie
AB515AA

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
6:30pm - 8:30pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 10am - 1pm

Telephone

+447976219083

Website

Alerts

Be the first to know and let us send you an email when Sharon Hanton Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category