Resonate Reflexology

02/01/2026

Ellie, Leeeena and Fred, keeping each other cosy. Nite ###

02/01/2026

Ellie loves the snow ❄️ 😍
No cats came on our walk today lol xx

02/01/2026

...and suddenly you know it is time to start something new, and trust the magic and wonder of a new beginning …

01/01/2026

Happy New Year All✨🌸🎆🕯️🌿💫🌙

31/12/2025

31/12/2025

What a beautiful last day for 2025.
Thank you 2025 ###x

30/12/2025

“The Science of Calm”

Did you know?
During a reflexology session, the body shifts into parasympathetic mode. That is the healing state that most refer to as rest and repair.

This is when the body finally says:
🧘‍♀️ “Okay… now I can rest.”
🛌 “Now I can digest.”
❤️ “Now I can repair.”

£45 per session

Clients often think they’re “just getting their feet done,” but what’s really happening is full-body recalibration. Reflexology therapists - what changes do you see after clients hit that deep relaxation point? 👇

30/12/2025

🌿 NEW NEW Fibrotherapy NEW NEW 🌿
Gentle Relief for Chronic Pain & Fibromyalgia

Science Based, Post Graduate Qualification
by Janette Elward BSc Dip CTAA
Doing God's Work

🙌You are in safe hands 🙌

Are you struggling with chronic pain, tension, or fatigue?
Do you experience fibromyalgia, stress-related discomfort, or nervous system imbalances?
Discover the power of Fibrotherapy, a deeply soothing and scientifically designed treatment to help your body reset and heal.

✅ Specifically designed for fibromyalgia & chronic pain

✅ Targets the vagus nerve to promote deep relaxation

✅ Ultra-light, slow strokes to calm the nervous system

✅ Incorporates auricular therapy (ear seeds) for lasting relief

✅ Supports digestion, sleep, and stress reduction

👐 What to Expect:
This treatment combines gentle massage, acupressure, breathwork, and vagus nerve stimulation to help reduce pain, ease tension, and restore balance to your body.
Unlike deep tissue massage, which can trigger discomfort in fibromyalgia clients, this therapy is designed to be pain-free, deeply relaxing, and highly effective.

💆‍♀️ Who is this for?
If you suffer from fibromyalgia, chronic pain, anxiety, poor sleep, digestive issues, or nervous system dysregulation, Fibrotherapy Massage may be the natural, gentle solution you've been searching for.

📍 Now available!
Book your Fibrotherapy session today and experience a new level of comfort and relaxation. Your body deserves gentle care and expert support—let us help you on your journey to relief.

📅 Limited appointments available—reserve your spot now!

📞 Call: 07840447063
🌐 Book Online: Www.resonate-reflexology.co.uk 📍
Location: St Brydes Road, Kemnay

30/12/2025

Snatched 👌 👍 🥰

Before and directly after this beauties 1st full face and neck HIFU.

Thank you so much for allowing me to share your journey. You look amazing, so so fresh 💥💥

Only 2 model places left.

30/12/2025

Bespoke BODY Myofascia FIX
Doing God's Work
🌿Upper back ✔️
🌿 Shoulders ✔️
🌿 Neck ✔️
🌿 Lumber ✔️
🌿 Hips & Glutes ✔️
1 hour £50
Science Based, Post Graduate
by Janette Elward BSc Dip CTAA

🙌You are in safe hands 🙌

Free full medical consultation

High blood pressure is a silent health problem that affects millions worldwide, and the causes are often linked to lifestyle choices. Excessive salt intake, stress, obesity, and lack of exercise can all contribute to the development of high blood pressure. Making healthier choices can go a long way in preventing or managing this condition, yet many people continue to overlook the importance of these changes.

Eating habits also play a critical role in high blood pressure. Consuming unhealthy food, smoking, excessive alcohol, and drinking too much caffeine can lead to a rise in blood pressure over time. These habits cause the blood vessels to constrict, forcing the heart to work harder. If left unaddressed, these issues can lead to severe health complications like kidney disease and diabetes.

To maintain healthy blood pressure levels, it's essential to stay active, eat a balanced diet, and manage stress. Regular exercise, limiting alcohol, avoiding smoking, and eating foods rich in potassium can all help lower blood pressure. 🌱💪

30/12/2025

Good morning ❤️
Have an amazing last Tuesday in 2025 ###x

29/12/2025

Aaahhhhhh 🙂
Can you feel that fascia release and relax ? 👌

⚠️ NOTE: This video is only an AI/animated representation created to demonstrate how muscles may feel after cupping therapy and how myofascial release works.

🔹 Benefits of Cupping Therapy:
✔️ Reduces muscle tightness and stiffness
✔️ Helps in myofascial release
✔️ Improves blood circulation
✔️ Decreases pain and muscle spasms
✔️ Promotes deep tissue relaxation
✔️ Enhances recovery and mobility
✔️ Useful in sports injuries and chronic pain