Back to Life Massage Therapies

14/11/2025

Suffering from back pain in Aberdeenshire? 😫 My massage therapy sessions are designed to provide targeted relief and promote overall well-being. Book your appointment today and start feeling better! 💪

12/11/2025

Sarah, a dedicated runner, came to me with a constant source of pain in her lower back. The half marathon she'd been training for seemed like a distant dream. Simple things, even walking, were a struggle.

I assessed Sarah and found significant muscle tension. I explained the treatment plan: targeted massage to release tight muscles, and suggested specific stretches. No fluff, just effective therapy.

The initial sessions focused on pain relief and restoring range of motion. I worked deep, releasing knots and adhesions. Sarah was diligent with the exercises I suggested – core work, stretches, and posture correction. She understood the importance of her role in the recovery.

Sarah continues to see me for maintenance, ensuring her back stays strong and resilient. She's running pain-free, enjoying every step. That's what "Back to Life Massage Therapies" is all about: getting you back to your life :)

Inverurie/Aberdeenshire

Mobile visits available

09/11/2025

05/11/2025

Hi, I'm available today and tomorrow this week. If you're feeling tired for no reason, can't sleep, or the kids are driving you crazy, remember I'm here to help with relaxation and reduce pain or discomfort.

03/11/2025

31/10/2025

Experienced professional massage therapist in Aberdeenshire, insured and a proud member of the Scottish Manual Therapist Organisation. Known for delivering exceptional results and outstanding client care. Book your session today!

30/10/2025

Name, location, and photo is change to respect my client privacy.
In the heart of Kintore, there's a talented hairdresser named Sarah. Her salon is her passion, but years of standing and styling have left her with chronic lower back and foot pain.

That's where I, Tomasz, come in. As a massage therapist, I run Back to Life Massage Therapies right here in Port Elphinstone. When Sarah came to me, she was desperate for relief.

Through targeted massage techniques and personalized care, I helped Sarah alleviate her pain and improve her posture. We worked together to address the root causes of her discomfort, not just the symptoms.

Now, Sarah's back to doing what she loves, pain free and full of energy. At Back to Life Massage Therapies, I'm dedicated to helping people like Sarah reclaim their lives and find lasting relief from pain.









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28/10/2025

Shoulder pain? I have your back ;)

25/10/2025

I'm feeling incredibly grateful for the wonderful reviews Back to Life Massage Therapies has received on Google and Facebook. This month, two new reviews 😊 thank you so much for trusting me with your well-being, for returning for more sessions, and for recommending me to your friends and family. Your reviews not only boost my business but also inspire me to continue providing the best possible service. I appreciate you taking the time to share your experiences!

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25/10/2025

Indian Head massage benefits :

- Relieves Headaches and Migraines: By stimulating blood flow and releasing tension in the head and neck.
- Reduces Stress and Anxiety: Promotes relaxation and releases endorphins, which can improve mood.
- Promotes Hair Growth: Increases circulation to the scalp, nourishing hair follicles.
- Improves Sleep Quality: Calms the mind and body, making it easier to fall asleep and stay asleep.
- Relieves Muscle Tension: Targets muscles in the neck, shoulders, and scalp, reducing stiffness and pain.
- Enhances Mental Clarity: Improves concentration and focus by reducing mental clutter and promoting relaxation.
- Boosts Energy Levels: Releases blockages and stagnation, allowing energy to flow more freely.
- Strengthens the Senses: Heightens awareness and sensitivity by stimulating nerve endings in the head and face.
- Detoxifies the Body: Stimulates lymphatic drainage, helping to eliminate toxins.
- Promotes Overall Well-being: Provides a holistic approach to health by addressing physical, mental, and emotional aspects.

23/10/2025

Feeling stressed? A massage can help!

Are you carrying tension in your shoulders? Is your back feeling tight? It's time to prioritise your wellbeing with a therapeutic massage. I offer personalised massage therapy services in Aberdeenshire, serving Inverurie and the surrounding areas. Let me help you release stress, ease muscle pain, and improve your overall well-being.

20/10/2025

Myths & Truths About Massage Therapy

Myths:

- Massage is only for relaxation.
- Massage is a luxury, not a necessity.
- Massage always hurts if it's effective.
- Anyone can give a good massage.
- Massage is only for athletes.

Truths:

- Massage has numerous health benefits beyond relaxation, including pain relief and improved circulation.
- Massage can be an important part of a wellness routine, helping to manage stress and prevent injuries.
- Effective massage should work within your comfort level, communicating with your therapist is key.
- A skilled, trained massage therapist understands anatomy and physiology.
- Massage can benefit anyone, regardless of their activity level.