Finding Qi In Me

25/12/2025

Merry Xmas lovely people and thank you for supporting my journey whilst you support yours. Wishing you all a wonderful season of reflection, rest and reset so that as the light returns your path is illuminated before you 🙏

19/12/2025

Beautifully illustrated 🥰
At my weekly QiGong class I'm always banging on about the kidneys, especially at this time of the year as in Traditional Chinese Medicine Winter is a time to focus on the water element and the kidneys. 💖 " Keep them happit" my granny would have said. 🥰 and so north east wisdom meets far east wisdom and the understanding of the need to protect those kidneys 😘 Have a good day 😘🙏

11/12/2025

"The best way to bring love and prosperity into your life is to bless everything and give thanks for every increase which comes your way as a gift from Spirit."

Guidance received by Eileen Caddy for today, from 'Opening Doors Within'

Please read the full guidance for today here: https://tinyurl.com/Daily-Guidance-Eileen-Caddy

Find more inspiration here: https://www.findhorn.org/inspiration

03/12/2025

Can I please please please ask anyone with an AB postcode to vote for our fence replacement. We are a group of volunteers who offer this Community Garden space for small personal growing areas and fruit and herbs for the community to access. Please consider adding us as 1 of your 5 required votes, it really does make a huge difference. Thank you so much. Feel free to come and visit too the next time you are passing. A'body's welcome.

Please ask the younger generation to vote when you're sharing the project - we haven't mastered Tiktok and Insta 🥲😳

29/11/2025

Exactly, catching ourself at the point just before speaking. Pausing, to allow an opportunity to change the script is SOOO powerful. Give it a go. 🥰 see what shifts not only in how you start to speak but how you feel in your body and how you start to think and see the world in a very different way. Beauty within and without.💖

28/11/2025

https://www.facebook.com/share/r/17dG3gZZMS/

26/11/2025

"There is a need for souls living from that inner centre of peace and stillness. Their security is in Spirit; therefore nothing can throw them off balance."

Guidance received by Eileen Caddy for today, from 'Opening Doors Within' 💗

Please read the full guidance for today here: https://www.findhorn.org/inspiration/guidance-from-eileen-caddy

Find more inspiration here: https://www.findhorn.org/inspiration

07/11/2025

I am.....

To the Goddess who is impulsive, restless and spontaneous.

To the Goddess who has an abundance of energy that cannot be controlled.

To the Goddess who is curious, asking never-ending questions, inventive, creative, fast-paced.

To the Goddess who has spent her whole life learning to compensate for her quirks.

To the Goddess who has learnt to suppress her natural instincts to conform.

To the Goddess who compulsively checks and organises to the extreme to avoid making mistakes.

To the Goddess who lives in fear of not living up to the expectations of others.

To the Goddess who berates herself every day for being different.

To the Goddess who never feels she does enough.

To the Goddess who tries desperately to keep her focus on conversations so as not to appear distracted or rude.

To the Goddess with social anxiety who tries desperately to learn how to fit in to society.

To the Goddess who constantly wonders what she will mess up next.

To the Goddess who dissociates when she becomes overwhelmed.

To the Goddess who cannot be still for a prolonged period.

To the Goddess who hyper focusses and forgets there is a world outside the task in hand.

To the Goddess with the constantly racing mind.
To the Goddess who doesn’t fit in.

To the Goddess who is distraught at the realisation that there will never be enough time in the world to complete every idea in their head.

To the Goddess whose life is built upon a web of coping mechanisms.

To the Goddess who over plans constantly to feel safe.

To the Goddess who feels like she is constantly letting people down.

To the Goddess who is burnt out trying to blend into what she believes she should be.

To the Goddess who has never found her place on the earth.

To the Goddess who feels so intensely that every emotion is all-consuming.

To the Goddess who feels numb because she has too many emotions that she cannot process.

To the Goddess who has shut down.

To the Goddess who doesn’t feel safe with themselves.

To the Goddess who strives connection and company but struggles with social interaction.

To the Goddess who cries silently to themselves.

To the Goddess who doesn’t understand why she is rejected.

To the Goddess who lacks self esteem and never feels enough.

But also feels she is too much.

To the Goddess who over works constantly because she doesn’t feel worthy just being herself.

To the Goddess who is called prolific, when really she would love to stop but cannot.

To the Goddess who has to constantly justify her worth.

To the Goddess whose leg never stops tapping.

To the Goddess who is exhausted when she wakes up.

To the Goddess whose best friend is insomnia.

To the Goddess who cannot turn off that 1 line of a song going over and over and over and over.

To the Goddess who is compulsive.
To the Goddess who is obsessive.

To the Goddess who feels unsafe because the routine has changed at the last minute.

To the Goddess who always feels on the outside.
To the Goddess who cannot focus.

To the Goddess who cannot regulate their emotional responses and then berates herself for acting up.

To the Goddess who is constantly tired.
To the Goddess is always on red alert.
To the Goddess who beats herself up.
To the Goddess who does not stop. Ever.

To the Goddess who wants to be held.
To the Goddess who wants to be seen.

I see you.
I am you.
I love you.
And I hold you in my arms to breathe.
You are not alone.

Come back into your body because you are magnificent.

Exactly as you are.

~ Words and Art by I am Kat Shaw , from “Rainbow Goddess: Celebrating Neurodiversity” an anthology by Girl God Books

01/11/2025

"A new freedom, a new joy, a whole new world is waiting to open up for you when you are willing to move out of those old restrictive ways, thoughts and ideas, and be transformed."

Guidance received by Eileen Caddy for today, from 'Opening Doors Within' ❤️

Please read the full guidance for today here: https://www.findhorn.org/inspiration/guidance-from-eileen-caddy

Find more inspiration here: https://www.findhorn.org/inspiration