Higher Healing with Serina

08/11/2025

Everyone’s talking about abundance ✨

But most of the time, it’s about the money.
The vision of waking up to payments that rolled in overnight,the luxury, the overflow, the ease.

And yes, that’s beautiful. We deserve that level of flow. But I can’t help but ask…

W̳h̳a̳t̳ ̳a̳b̳o̳u̳t̳ ̳t̳h̳e̳ ̳a̳b̳u̳n̳d̳a̳n̳c̳e̳ ̳o̳f̳ ̳s̳e̳l̳f̳?̳

What about waking up and feeling so safe in who you are that your nervous system exhales before your feet even touch the floor?

What about the kind of abundance that hums quietly beneath the surface: the confidence that isn’t loud, the peace that doesn’t need to prove itself, the safety that says, “I can hold it all.”

Because real abundance isn’t just what flows to you- it’s what flows through you.

It’s the moment your body stops bracing for disappointment. It’s when your heart opens wider than your fears and when your body feels safe enough to receive what your soul has been calling in.

This is the abundance your soul truly craves:
the wealth of self-trust, grounded confidence, inner stillness, and sacred aliveness.
This is when your energy finally says,
“I am ready. I am safe. I am open to receive.”

If your soul is ready to experience this deeper level of abundance-

Regulate to Rise is your invitation.

A journey back into nervous system safety, inner harmony, and embodied expansion.
Because before you rise… you must first remember that it’s safe to. 🌹

I invite you to take a look here:

Nervous System Regulation to feel inner calm and peace your way. Self paced online portal awaits you.

06/11/2025

✨ You are not your thoughts. You are the awareness beneath them. ✨

There is a moment- quiet, still, crystalline- when you realise the voice in your head is not your essence.
It is an echo. A fragment of conditioning. A memory of protection that once kept you safe.

But you are something far more ancient.
You are the stillness between thoughts.
You are the breath that remembers truth.
You are the awareness that watches the storm and remains unmoved.

When the mind loops, pause. Feel your sacral hum- that deep, instinctive yes or no vibrating through your belly.
That is your compass home. That is where your power lives.

You were never meant to silence the mind, only to remember you are the one who witnesses it.
The observer. The alchemist. The one who transforms noise into knowing.

You are not your thoughts. You are the field of divine awareness they dance within. And the moment you remember this… you return to your power.

🜂

27/10/2025

I was doing the inner work, showing up, trusting, manifesting- yet something inside me resisted the very things I was calling in.

Then it hit me.
It wasn’t that I wasn’t ready- it was that parts of me didn’t feel safe to be seen, successful, or fully expressed.
My nervous system was trying to protect me, holding me in familiar patterns that felt safer than the expansion I craved.

That’s when everything began to shift- when I slowed down enough to listen.
When I stopped striving to rise and started learning how to regulate.
When I met myself with softness instead of self-judgment.

Because this journey was never about pushing to become more.
It’s always been about returning - returning to the safety within, to the stillness that allows your light to expand without fear.

If you feel that same pull - that quiet knowing that your next level requires more nervous system safety, more softness, more you- then Regulate to Rise was created for you.

A space to come home to your body, calm your energy, and rise in your truth- without the overwhelm.

✨ Regulate to Rise- where healing meets expansion.

Grab my checklist on my bio.

07/10/2025

A message came through for me today- a gentle reminder that felt too powerful to keep to myself. I’ve learned that when guidance like this arrives, it’s often meant to ripple out and touch others too.

𝘿𝙤𝙣’𝙩 𝙛𝙤𝙧𝙜𝙚𝙩 𝙩𝙤 𝙗𝙚 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡𝙡𝙮, 𝙪𝙣𝙖𝙥𝙤𝙡𝙤𝙜𝙚𝙩𝙞𝙘𝙖𝙡𝙡𝙮 𝙝𝙪𝙢𝙖𝙣.
𝙔𝙤𝙪 𝙬𝙚𝙧𝙚𝙣’𝙩 𝙢𝙖𝙙𝙚 𝙩𝙤 𝙝𝙖𝙫𝙚 𝙞𝙩 𝙖𝙡𝙡 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧, 𝙮𝙤𝙪 𝙬𝙚𝙧𝙚 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙩𝙤 𝙛𝙚𝙚𝙡 𝙞𝙩 𝙖𝙡𝙡.
𝙇𝙚𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙗𝙚 𝙧𝙖𝙬, 𝙢𝙚𝙨𝙨𝙮, 𝙧𝙚𝙖𝙡.
𝘽𝙧𝙚𝙖𝙠 𝙛𝙧𝙚𝙚 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙨𝙩𝙤𝙧𝙞𝙚𝙨 𝙩𝙝𝙖𝙩 𝙠𝙚𝙚𝙥 𝙮𝙤𝙪 𝙘𝙖𝙜𝙚𝙙, 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙤 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙢𝙖𝙜𝙞𝙘, 𝙚𝙫𝙚𝙣 𝙬𝙝𝙚𝙣 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙨𝙚𝙚 𝙞𝙩 𝙮𝙚𝙩.
𝙔𝙤𝙪 𝙘𝙖𝙢𝙚 𝙝𝙚𝙧𝙚 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙛𝙪𝙡𝙡 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚- 𝙚𝙫𝙚𝙧𝙮 𝙧𝙞𝙨𝙚, 𝙚𝙫𝙚𝙧𝙮 𝙛𝙖𝙡𝙡, 𝙚𝙫𝙚𝙧𝙮 𝙨𝙖𝙘𝙧𝙚𝙙 𝙞𝙣-𝙗𝙚𝙩𝙬𝙚𝙚𝙣.

𝘼𝙣𝙙 𝙮𝙤𝙪’𝙧𝙚 𝙬𝙤𝙧𝙩𝙝𝙮 𝙤𝙛 𝙞𝙩 𝙖𝙡𝙡.