LeeM Health & Exercise

LeeM Health & Exercise Just a guy that likes exercising to music. That's all. Nothing special.

A page dedicated to educating the facebook population with small advice to help you stay healthy and active. Recognised qualifications in;

- MMA Fitness
- Exercise to Music
- Anatomy + Sports Injuries
- Personal Training level 3
- Les Mills GRIT
- Les Mills Body Combat
- Les Mills Body Attack
- Les Mills Body Balance

Experience of clients with diabetes, obesity, returning from injury, athletes such as Gymnasts, 100m Sprinters and Rugby players and work with the SFA to improve fitness levels mentally & physically.

Address

Ipswich

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