Inner Confidence for Women

18/01/2019

Another great evening from the Life Lounge coming up on Feb 14th

The Power of Stories ... come along for a great evening of personal development with lovely people

Join us for our next Life Lounge - Feb 14th 7 - 9 pm

The Power of Stories

We all love a good story.

Stories are fun, absorbing, inspiring, and often teach us useful ideas.

Stories are important in all cultures.

Stories set our ‘operating system’ and shape what we believe, even if it doesn't serve us well.

And stories can keep us firmly in our place.

Come and hear some great stories and create some for yourself.

Why Come?

You enjoy hearing good stories?

To feel inspired and motivated.

You suspect you may be stuck in some unhelpful stories about yourself?

Learn to create stories to support understanding and change for yourself and for those around you.

https://www.bwis.online/displayEvent.php?event=137

08/01/2019

The Life Lounge is here again.

Thursday 10th January - "Creating the Year You Want"

Change habits ...
Be more resilient ...
Face challenges in new ways ...
Build more of the things you really love into your daily life.

Book online for only £10

Look forward to seeing some of you there

https://www.bwis.online/manageEvent.php?event=130

13/08/2018

New alliances. New name. New services. Exciting times as we launch Being Well in Suffolk.

Inner Confidence for Women will remain as a coaching package - 12 sessions to help women build self confidence and self esteem.

Thank you for journeying with me through the years. I hope you will continue to journey with me as Being Well in Suffolk - BWIS

Coaching . Therapy . Peer Working . Mindfulness

Hello everyone

Many of you will know already, but we are excited to launch our new brand .... Being Well in Suffolk - BWIS.

A few years ago Steve Roche and Phil Manington of Suffolk Coaching Zone joined forces with Charlie Green of Inner Confidence for Women, Martin Wilks of Mindfulness Suffolk, and Sue Gray, former Acting CEO at Suffolk Mind, to create an inspiring collective to support each other and our community. Now we have a new name! BWIS.

We are still very much focused on coaching and we now also include Mindfulness, Therapy and Peer Working.

Health . Community . Growth . Support

We hope you will continue to journey with us.

The sunflower becomes the tree - more branches to reach out with...

09/06/2018

Do you love playing games?
Do you wish you knew more games?
Fancy a night of fun and company?
Discover new games to get people off of the screens and connecting!

We have just the evening for you this Thursday (14th). We can't wait!

This month's Life Lounge - Explore the Power of Playing Games with Abi and Joe.

Book online for only £10 by clicking link below or email charlie@bwis.online to reserve your place

https://www.bwis.online/theLifeLounge/displayEvent.php…

Only £10

Do you love playing games?
Do you wish you knew more games?
Fancy a night of fun and company?
Discover new games to get people off of the screens and connecting!

We have just the evening for you this Thursday (14th). We can't wait!

This month's Life Lounge - Explore the Power of Playing Games with Abi and Joe.

Book online for only £10 by clicking link below or email charlie@bwis.online to reserve your place

https://www.bwis.online/theLifeLounge/displayEvent.php?event=88

Only £10

10/07/2016

Looking forward to being a sofa guest on the lovely Georgina Wroe's show this afternoon. Conversation and music in the company of great women. Great way to spend Sunday lunch

Georgina's show is 12 - 2. "Here come Georgy's girls" is live about 1.20 ish - 2 pm. Tune in if you can. Hope we get some juicy subjects to discuss!!

Then off the Indian Mela to delight all the senses with music, food and friendship ... Suffolk has so much going on this summer for us all to enjoy x

29/02/2016

We are as one ...

You are not separate from the whole. You are one with the sun, the earth, the air. You don’t have a life. You are life.

~ Eckhart Tolle

Image: Moki

29/02/2016

"Until I hear your NO, I can't trust your YES"

Do you nod your head YES, when really you want to say NO?

Openly speaking your boundaries helps develop strong and trusting relationships. As a retired people pleaser I know this from experience!

My crush on Walk off The Earth continues ... so hear is a little song "what do you mean" all about saying one thing and doing another.

Enjoy your Monday x

Download or Stream our new album here: iTunes: http://smarturl.it/wote_siaaitunes Google Play: http://smarturl.it/wote_siaagp Amazon: http://smarturl.it/wote...

18/02/2016

Writing down your goals accelerates your ability to achieve your goals enormously - love Leonie Dawson's drawing showing the numbers.

WRITE DOWN YOUR GOALS - make them real. Make them matter. Make them your reality x

I am a massive fan of Leonie Dawson (www.leoniedawson.com)

27/01/2016

Lovely FB community, we have a FREE event this Sat am in Ipswich town centre. We'd love you to join us. Bring a friend.

An interactive and engaging taster session to experience and explore "The Power of Coaching - small steps to BIG changes"
Check-in with yourself, find out how coaching skills help us everyday to be more connected as parents, partners, carers, friends, managers ... and most importantly, to be a better friend to ourselves. The most precious relationship of all.

The taster is a great stand alone event and you will also find out about our 8 week coaching skills course running from April 11th.

A few places remaining on the taster (no obligation to sign up for the course if you come) .... comment below or PM me for details x