Fitframephysio

Fitframephysio Offering Physiotherapy, Gym membership, Fitness classes, Pilates, Womens Health Physiotherapy and Sports Massage

Two classes. Two very different challenges.⚡ Kersey Kicker = cardio focused, sustained effort, short recovery🏋️ Muscle a...
29/01/2026

Two classes. Two very different challenges.

⚡ Kersey Kicker = cardio focused, sustained effort, short recovery
🏋️ Muscle at the Mill = strength focused, max effort, longer recovery + add-ons

Same space. Different goals.

All class info & how to book can be found on our website - www.fitframephysio.com

We’re opening the doors! Join us on Sunday (1st February), 11am-3pm for our open event.Come and take a look around the n...
28/01/2026

We’re opening the doors!

Join us on Sunday (1st February), 11am-3pm for our open event.

Come and take a look around the new FitFRAME Physio & Gym space, meet the team and ask any questions. No booking needed, just pop in!

New class line-up!Muscle at the Mill (strength circuit)• Wed 7pm (Oli) & Thu 6am (Sam)Kersey Kicker • Tue 6am (Sam), Fri...
27/01/2026

New class line-up!

Muscle at the Mill (strength circuit)• Wed 7pm (Oli) & Thu 6am (Sam)
Kersey Kicker • Tue 6am (Sam), Fri 9am (Jamie), Sat 8am (Lucy)
Functional Fitness 60+ • Mon 3pm (Ben)

Max 8 per class - booking essential and opens up 2weeks in advance!

Full timetable & pricing: www.fitframephysio.com

This is just a starter, we hope to add more in the near future.

Your training schedule just found its new home. OPENING 2ND February!FitFRAME Opening Hours:Mon–Fri: 6am–8pmSat–Sun: 8am...
26/01/2026

Your training schedule just found its new home. OPENING 2ND February!

FitFRAME Opening Hours:
Mon–Fri: 6am–8pm
Sat–Sun: 8am–4pm

More on our website!

Bookings now open! Bookings for both classes and gym floor spaces open 2weeks in advance and are now open for booking. P...
21/01/2026

Bookings now open!

Bookings for both classes and gym floor spaces open 2weeks in advance and are now open for booking.

Please register for the booking app if you haven't already done so.

We look forward to welcoming you. Gym doors opening 2nd Feb.

All info can be found on our website www.fitframephysio.com

New class line-up incoming! 💥Small groups. Expert coaches. Big results.Muscle at the Mill (strength circuit)• Wed 7pm (O...
19/01/2026

New class line-up incoming! 💥

Small groups. Expert coaches. Big results.

Muscle at the Mill (strength circuit)• Wed 7pm (Oli) & Thu 6am (Sam)
Kersey Kicker • Tue 6am (Sam), Fri 9am (Jamie), Sat 8am (Lucy)
Functional Fitness 60+ • Mon 3pm (Ben)

Max 8 per class - booking essential and opens up 2weeks in advance!

Full timetable & pricing: www.fitframephysio.com

This is just a starter, we hope to add more in the near future.

We’re opening the doors! Join us on Sunday 1st February, 11am-3pm for our open event.Come and take a look around the new...
18/01/2026

We’re opening the doors!

Join us on Sunday 1st February, 11am-3pm for our open event.

Come and take a look around the new FitFRAME Physio & Gym space, meet the team and ask any questions.

No booking needed, just pop in!

Accessibility matters. 🤝We’ve fitted a hearing loop on the gym floor for all classes, plus a mobile hearing loop for 1:1...
14/01/2026

Accessibility matters. 🤝

We’ve fitted a hearing loop on the gym floor for all classes, plus a mobile hearing loop for 1:1 Physiotherapy sessions.

Everyone deserves an inclusive training space.

More details: www.fitframephysio.com

To celebrate our opening, we’ve lined up two amazing intro offers! 🎉✨ 25% off a one-month membership(Gym floor access on...
09/01/2026

To celebrate our opening, we’ve lined up two amazing intro offers! 🎉

✨ 25% off a one-month membership
(Gym floor access only; classes not included. Max 8 people on the gym floor at any time.)

✨ One free taster class for every new client - come try any class you like!

Full details + how to join: www.fitframephysio.com

Your FitFRAME coaching team is ready for you!From strength and conditioning to rehab, sports massage, women’s fitness an...
07/01/2026

Your FitFRAME coaching team is ready for you!

From strength and conditioning to rehab, sports massage, women’s fitness and performance coaching, Ben, Oli, Jamie and Sam bring serious expertise and a whole lot of passion to every session.

Whether you want to feel stronger, move better or train with confidence, our coaches are here to help.

Meet the team in full at fitframephysio.com.

Happy New Year! looking forward to opening FitFRAME Physio and Gym soon!!
01/01/2026

Happy New Year! looking forward to opening FitFRAME Physio and Gym soon!!

01/01/2026

Happy New Year! FitFRAME Physio & Gym update. Please check out our website with our latest offers, timetable and information on the booking app at www.fitframephysio.com

Address

Ipswich
IP76DP

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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