What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 4pm Sunday 8am - 4pm

Fitframephysio

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United Kingdom
Ipswich
Fitframephysio

Offering Physiotherapy, Gym membership, Fitness classes, Pilates, Womens Health Physiotherapy and Sports Massage

23/03/2026

Fantastic space to workout- whether you are looking for PAYG, membership, Personal training or classes we are here for you. Brand new equipment, friendly and supportive staff, parking. Onsite cafe. Check us out at www.fitframephysio.com and come and have a look around.

21/03/2026

Returning to exercise after baby? Get assessed before you rush back.

We provide specialist postnatal physio to help you:
*build your core safely
*restore pelvic floor strength
*reduce hip and back pain
*return to training with confidence

Book your postnatal assessment with Emily or Claire.

20/03/2026

⭐ What our members are saying… ⭐

We asked, you answered and wow, what lovely feedback!

Here's what our Fit Frame Physio & Gym members are loving:

💪 "Superb leadership… staff very welcoming and helpful."
🏋️ "Friendly, knowledgeable, helpful team."
✅ "Modern equipment. Easy parking. Regular staff."
😊 "Friendly atmosphere and excellent equipment."
🌟 "We are very lucky to have such a comprehensive gym and wellness centre."
🙌 "Thoroughly enjoy being back - all staff very supportive and welcoming."
💚 "It's been a really positive start. Well done Claire and team!"

Thank you so much to everyone who took the time to share their thoughts. Your kind words mean the world to us and keep us motivated every single day! 🙏

If you haven't already, we'd love to hear from you too. 💬

19/03/2026

Come and join us at Kersey Mill for gym, classes, personal training, physio and sports massage. No need to be a member. Check us out at www.fitframephysio.com for more details.

17/03/2026

Feel the difference after just one session.

Sports massage isn't just for athletes, it's perfect for gym-goers, runners and desk workers.

30/45/60minute appointments available Monday-Saturday.

13/03/2026

Here's a reminder of our FitFRAME Opening Hours:

Mon–Fri: 6am–8pm
Sat–Sun: 8am–4pm

More info on our website!

11/03/2026

Recover faster. Move better. Train stronger.

We can help with sports injuries, back and neck pain, rehab and mobility and injury prevention.

Book your assessment today.

08/03/2026

Injured? Dont stop trianing.

We have on site physiotherapy and sports massage available.

We can help with strains, sprains and post-op rehab so you can return to training safely and confidently.

Book your session today.

06/03/2026

Please see our latest class timetable for classes running at Kersey Mill - full details and how to sign up for a FREE taster class check out our website www.fitframephysio.com

04/03/2026

Tight? Sore? Not recovering?

Sports massage can help reduce muscle tension, improve flexibility, boost performance and prevent injury.

Book now- 30/45/60minute appointments available Monday-Saturday.

02/03/2026

More classes added – Strength at the Mill (Strength & Conditioning Circuit)! 💪

New times:
• Mondays 9am
• Wednesdays 10am & 7pm
• Thursdays 6am

No need to be a gym member to attend,classes are booked via our credit pack system.

This class is designed to improve lifting technique, power and strength in a fun circuit-based session. An ab burner or HIIT burnout features towards the end to ensure a full-body workout.

To book, please use our booking app (details on www.fitframephysio.com) or contact us for more information.

28/02/2026

Sports Massage now available.

Train hard. Recover properly.

Sports massage helps with muscle tightness, injury prevention, faster recovery and improved mobility.

30/45/60minute appointments available Mon-Saturday.

Address

Ipswich
IP76DP

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Website

http://www.fitframephysio.com/

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