Refresh Wellness

Refresh Wellness Sports Massage, Sports Therapy, Sport and Work Injury Management, Personal Training in a beautiful barn setting.

Rehabilitation, Personal Training, Sports Massage and complementary therapy centre.

27/12/2025

The Wildlife Wise team have free guided walks taking place early in 2026 📆

The Winter Wader Events will feature our beautiful rivers and estuaries, with the chance to see wading birds

👣 Saturday 10th January – Levington area
👣 Saturday 24th January – Orwell Country Park area
👣 Saturday 7th February – Martlesham Wilds area

For more information and to book your place, email danny@wildlifewise.co.uk

27/12/2025

Easy rotation upper back mobilisation

26/12/2025
22/12/2025

Easy stretch for hipFlexors and quads off of bed

20/12/2025

Easy way to stretch hips off your bed

Why mine come from Riverford
17/12/2025

Why mine come from Riverford

Millions of migrant workers face exploitation in Europe’s fields, harvesting the fruit and vegetables that many of us purchase, writes the AGtivist for Wicked Leeks. This was the stark finding of a disturbing investigation published last year by the charity, Oxfam. Their researchers found that in many European countries, workers were being paid less than the minimum wage, and that incidents “of abuse, including sexual abuse, intimidation, and violence in response to strikes, were commonplace.”

The investigation also discovered that workers’ accommodation was “frequently overcrowded, expensive, and isolated” and that some women workers had reported instances of being sexually blackmailed by accommodation supervisors. “Some workers were found to live in makeshift slums, which can lack running water, heating, and waste collection and where there is a risk of disease and fire – either accidental or arson attacks,” the researchers said.

In its report, Oxfam also revealed that accidents and injuries were “frequent occurrences”, with cases of employers failing to give adequate training and protective equipment to workers. There were instances of workers being poisoned, researchers found, and one man died after apparently not receiving any water during a full day’s work in 44-degree heat.

This month, a powerful new film building on these findings will be screened in the UK by the Landworkers’ Alliance (LWA) as a fundraiser for Justice is Not Seasonal, an collective working to bring an end to exploitation on farms. The film, simply titled The Pickers, takes viewers on a journey across southern Europe as workers harvest oranges, strawberries, olives, and blueberries.

The filmmakers behind the documentary and its associated campaign give a rare voice to some of those toiling in Europe’s fields, polytunnels, and packing stations and a much needed opportunity to life the lid on the horrifying conditions faced by those who are, by any standard, at the bottom of our modern day supply chains.

Read the full feature on Wicked Leeks: https://wickedleeks.riverford.co.uk/news/the-agtivist/rotten-at-the-core-the-silent-exploitation-of-migrant-fruit-veg-pickers/

Address

Unit 6, Hill Farm Barns, Ashbocking Road
Ipswich
IP60SA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 3pm - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+441473561008

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