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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 12pm

GILMOUR PIPER

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GILMOUR PIPER

Comprehensive healthcare under one roof, delivered for over 30 years.

Established for over 30 years, initially as an Osteopathic Practice and developing and growing into one of the largest Multidisciplinary Practices of its kind in the country, we have the experience and reputation to deliver high quality healthcare at an affordable fee. We are proud to have supported and provide consultancy to Olympic athletes, Premiership Footballers, and clients such as Ipswich Town Football Club, Colchester United Football Club, Suffolk County Cricket Association and The Wolsey Theatre. We believe that no one discipline has the answer to every problem presenting in practice, and although Gilmour Piper is run as a chambers of independant self-employed doctors and therapists, we try where possible to communicate effectively together to find the best treatment for you and return you to full fitness as soon as we can. To this end we often have multidisciplinary meetings to discuss complex cases.These meetings are regularly attended by our Spinal Surgeons Mr David Sharp and Mr Robert Lovell, our musculoskeletal physician Dr Simon Harley, Osteopaths Mark Piper, James Zarro and Luke Jackman and Physiotherapists Marc Rapkin, Mark Newman and Jane Rapkin.

27/03/2026

🎉 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬: 𝗪𝗶𝗻 𝗮 𝟲𝟬-𝗠𝗶𝗻𝘂𝘁𝗲 𝗦𝗼𝗳𝘁 𝗧𝗶𝘀𝘀𝘂𝗲 “𝗥𝗲𝘀𝗲𝘁” 𝗦𝗲𝘀𝘀𝗶𝗼𝗻

We are just 22 followers away from 1,000… so let’s celebrate properly!

To say thank you for your support, we are giving one lucky person the chance to enjoy a 𝟲𝟬-𝗠𝗶𝗻𝘂𝘁𝗲 𝗦𝗼𝗳𝘁 𝗧𝗶𝘀𝘀𝘂𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 with one of our expert therapists at Gilmour Piper.

Perfect if you:
✔️ Sit at a desk all day
✔️ Wake up stiff or achy
✔️ Train regularly or feel tight after exercise
✔️ Just need to properly switch off and reset

This isn’t just a massage - it’s a targeted treatment designed to relieve tension, reduce pain, and get you moving better again.

👉 𝗛𝗼𝘄 𝘁𝗼 𝗲𝗻𝘁𝗲𝗿:

✅ Follow our page
✅ Like this post
✅ Comment and tag someone who often complains about aches and pains 👇
💬 Each comment counts as an entry—so feel free to tag more than one friend!

𝗘𝗻𝘁𝗿𝗶𝗲𝘀 𝗰𝗹𝗼𝘀𝗲 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟮𝗻𝗱 𝗔𝗽𝗿𝗶𝗹 𝟮𝟬𝟮𝟲 𝗮𝘁 𝟵𝗽𝗺. Winner announced on Friday 3rd April 2026.

T&Cs:
• One winner selected at random from entries on our Facebook post
• Open to UK residents aged 18+
• Prize is 1x 60-minute soft tissue massage at Gilmour Piper, Ipswich
• Voucher must be redeemed within 3 months of issue date
• No cash alternative
• This promotion is not affiliated with Facebook or Instagram

04/03/2026

If you have an appointment at Gilmour Piper today, please allow plenty of extra travel time to get here.

The A14 remains closed Westbound between junction 52 at Claydon and junction 55 for the A12 at the Copdock Interchange, after a major incident last night.

20/02/2026

🌿 Women’s Yogalates Health Day – Sunday 1st March 2026 🌿

We are delighted to support Louisa (Yoga With Louisa), yoga teacher at Gilmour Piper, as she co-hosts a special Women’s Health Day this spring.

📍 Holistic Wellness Studio & Gym
Unit 2 & 4 Greenwich Business Park, Landseer Road, Ipswich, IP3 0DD
🗓 Sunday 1 March 2026 | 10am – 3:30pm
💷 £85
✨ 11 spaces available

This relaxed and supportive day is designed especially for women navigating changes through life from early perimenopause and beyond.

Together, Louisa (Yoga Teacher & Chartered Psychologist) and Natasha (Chartered Physiotherapist & Pilates Instructor) will explore:

--- How hormones and bone health change over time
--- Yoga to support hormones and improve sleep
--- Pilates-inspired movement to build strength, protect bone health and improve balance
--- Breathwork, stretching and restorative techniques
--- Practical tools and simple exercises you can take into everyday life

If this sounds like something you’d love to attend, we encourage you to book as soon as possible as spaces are limited. You can use the code "thanks" for a £5 discount. 💛

https://bookwhen.com/yogawithlouisa/e/ev-sxodp-20260301100000

17/02/2026

This month we are celebrating a truly special milestone at Gilmour Piper 💙

The amazing Lauren Brennan has marked an incredible 20 years with us!

Lauren began her journey with us as a receptionist, later stepping into a reception team lead role, and for the past five years has been a dedicated medical secretary supporting our spinal surgeon Mr Lovell, lower limb surgeon Mr Myers, and Dr Simon Rudland.

For two decades, Lauren has been a calm, professional and consistent presence at Gilmour Piper. Her hardworking and steady approach brings reassurance to patients and colleagues alike, and she plays such an important role in keeping everything running smoothly behind the scenes. We are incredibly lucky to have someone so dedicated and valued as part of our team.

Thank you, Lauren, for 20 years of commitment, kindness and loyalty. We are so grateful for everything you do. Here’s to you and this fantastic milestone 💐

02/02/2026

👂 This week is Tinnitus Week 👂

Tinnitus is a common condition often described as hearing ringing, buzzing, humming, or whistling sounds that don’t come from an external source. For some people it’s a mild background noise, but for others it can have a real impact on sleep, concentration, mood, and overall wellbeing.

The good news? Tinnitus can often be helped and managed, especially when it’s approached from more than one angle. And we have practitioners here at Gilmour Piper that can help.

✚ Addressing underlying hearing loss – tinnitus is frequently linked to hearing changes, and treating hearing loss can significantly reduce symptoms
✔️ Karen Finch, Audiologist, All About Hearing

✚ Reducing stress & anxiety – stress can amplify tinnitus, creating a frustrating cycle
✔️ Natasha Goodchild, CBT Therapist

✚ Improving overall health – diet, hydration and lifestyle can all play a role in how tinnitus is experienced
✔️ Rose Paul, Nutritionist, Rose Paul Nutrition

For more information on the different therapists under our roof, please visit www.gilmourpiper.co.uk or for more information on Tinnitus, please visit www.tinnitus.org.uk

29/01/2026

A little note about appointment times...

At Gilmour Piper, we always aim to run on schedule. However, due to the nature of our work and the individual care each patient deserves, appointments may occasionally run a little over time.

We kindly ask for your patience and understanding - after all, there may be a day when you’re the one who needs that extra time and support.

Thank you for bearing with us and for helping us provide the highest standard of care to everyone.

25/01/2026

How is your January going so far? 👀

We are a few weeks into the new year now, and we are curious… how are those New Year’s resolutions holding up?

Whether it’s Dry January, Veganuary, getting fitter, prioritising your health, or simply being a bit kinder to yourself – you are doing better than you think 💙

If you’ve stuck with it so far, well done. If it’s slipped a little… you’re definitely not alone (and it’s never too late to reset).

Tell us in the comments:
👉 Still going strong
👉 Struggling but trying
👉 Already moved on

Here’s to progress over perfection!

16/01/2026

A quick message from our partners - Mark Newman & Paul Berry...

"As we settle into the new year, we’d like to take a moment to thank all our patients for their continued trust and support.

As Partners of Gilmour Piper, we’re incredibly proud of what the practice has become, and, just as importantly, of the supportive community that has grown around it.

Our focus remains the same: providing high-quality, patient-centred care in a welcoming and professional environment.

Whether you visit us regularly or are new to the practice, we hope you feel connected to the people and services under our roof, and confident in the care you receive.

Thank you for trusting us with your health. We look forward to supporting you throughout 2026 and beyond."

24/12/2025

Merry Christmas from all of us at Gilmour Piper 🎄

We would like to thank all our patients for your continued trust and support throughout the year. We wish you and your loved ones a very happy, healthy Christmas and a restful festive break.

Our practice will reopen on Saturday 27th December, and we look forward to welcoming you back then.

05/12/2025

🎁 Personal training gift vouchers for Christmas, now available!

Looking for a meaningful present that goes beyond the usual? Our Personal Training gift vouchers are the perfect way to support someone’s health, confidence, and wellbeing this festive season.

🎅 Why they make the ideal gift:

✅ Tailored 1:1 sessions suitable for all fitness levels
✅ Expert coaching from our highly qualified Personal Trainers
✅ A motivating kickstart to a fitter, healthier New Year

Whether it’s for someone just starting out or an experienced exerciser looking to elevate their routine, this is a gift that lasts long after Christmas day. Give the gift of feeling stronger, moving better, and investing in long-term wellbeing.

🎁 Available in various formats and packages, including discounted bundles and one off vouchers. Look at the biographies of our Personal Trainers Richard Farrar and Sam Fulcher on our website (https://gilmourpiper.co.uk/meet-your-team/), and contact them directly to organise your voucher in time for Christmas!

03/12/2025

A quick note to patients to advise of an ongoing road closure outside of the Greyhound Pub where Henley Road meets Fonnereau Road.

Our understanding is that the works to the road will be completed on 9th Dec.

Please do allow yourselves extra time to travel to the practice if you have an appointment over the coming days.

Click here for more details: https://one.network/?GB147111611

03/12/2025

Meet Charlie Martin – Paediatrics Physiotherapist at Gilmour Piper

Supporting children and young people through injury, pain and movement difficulties requires a specialist approach, and that’s exactly where Charlie Martin, our Paediatrics Physiotherapist, comes in.

Charlie works exclusively with children and young people under 16 who are experiencing musculoskeletal issues. This includes everything from:

• Sports injuries
• General aches, pains, and growing-related discomfort
• More specific or persistent pain
• Concerns about walking patterns or the way a child moves
• Activity-related strains or overuse injuries

Every child is different, and so are the challenges they face. Charlie offers specialist assessment, clear guidance, and tailored rehabilitation to help young people move well, feel confident, and get back to the activities they love.

While many families may not immediately associate Gilmour Piper with children’s physiotherapy, Charlie is passionate about changing that. She regularly sees young patients who have previously sought private care elsewhere with limited success and knows how valuable the right expertise can be.

If you're worried about an injury, pain, or anything unusual in how your child moves, Charlie is here to help with a warm, knowledgeable, and reassuring approach.

Address

10 Fonnereau Road
Ipswich
IP13JP

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 12pm

Telephone

+441473217592

Website

http://www.gilmourpiper.co.uk/

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