APEX Rehabilitation Clinic

APEX Rehabilitation Clinic APEX Physiotherapy clinic provides personalised, evidence-based Physiotherapy and Rehabilitation

Behind every home visit or appointment is a friendly face with a genuine commitment to helping people. If you’ve met Sop...
11/03/2026

Behind every home visit or appointment is a friendly face with a genuine commitment to helping people.

If you’ve met Sophie, you’ll know she brings more than just her expertise to every appointment it’s also about listening and creating a space where clients feel comfortable and understood.

There’s always a smile, and usually a laugh, along the way.

📍 Based in Suffolk | 🧠 Specialist Physiotherapy | 💪 Helping you reach your full potential!

📩 DM me to learn more or book your first session!

We’re so grateful for this lovely review 🤍Thank you for taking the time to share your experience.Thank you for trusting ...
05/03/2026

We’re so grateful for this lovely review 🤍

Thank you for taking the time to share your experience.

Thank you for trusting Apex Rehab Clinic!

27/02/2026

Come with me on a 10K as I train for the London Marathon 🏃‍♀️

Post-run, I always make time to stretch. It helps reduce stiffness and supports recovery as the training builds.

The stretches I did after my run are:
• Floor sweeps – to open up the hips and lower back
• Standing piriformis stretch – for deep glute release
• Standing calf stretch – to ease tight gastrocnemius muscles
• Lying hamstring stretch – to lengthen through the back of the legs
• Pigeon pose – to restore hip mobility

Simple, consistent recovery keeps me able to train week after week.

If you’re working towards a running goal and want support with recovery or staying injury free, message us to get booked in!

I’m really excited to share that I have secured a place in the London Marathon 🏃‍♀️As the person behind Apex, I’ll be sh...
18/02/2026

I’m really excited to share that I have secured a place in the London Marathon 🏃‍♀️

As the person behind Apex, I’ll be sharing my own training journey over the coming months and how I’m supporting my body along the way, with tips you can use in your own training too. I am looking forward to sharing my training journey.

With marathon season approaching, listening to your body becomes even more important. If something doesn’t feel quite right in the lead-up to a race, a sports rehabilitation appointment may support you in staying on track.

📩 Email us to discuss bookings, consultations, or home visit availability - info@apexrehabclinic.co.uk

📍 Based in Suffolk | 🧠 Specialist Physiotherapy | 💪 Helping you reach your full potential

Visit our website: www.apexrehabclinic.co.uk

Words like this really mean a lot to all of us at Apex.And as you’ve heard it here first, sports massage plays a vital r...
10/02/2026

Words like this really mean a lot to all of us at Apex.

And as you’ve heard it here first, sports massage plays a vital role in performance and looking after your body especially when life gets busy.

With Valentine’s Day just around the corner, we’re giving away a FREE sports massage because loving your body matters too!

For your chance to enter, follow the instructions in the pinned post at the top of our page.

05/02/2026

Sophie explains why a sports massage could be beneficial to you!

With Valentine’s Day coming up, we’re giving away a FREE sports massage, because your body deserves love too 💘

Check the pinned post for how to enter.

We know how easy it is to forget about your body when life gets busy… so this Valentine’s Day, we want to help you show ...
02/02/2026

We know how easy it is to forget about your body when life gets busy… so this Valentine’s Day, we want to help you show it some love.

We’re giving away ONE FREE sports massage.

Check out our Instagram pinned post to enter now!

https://www.instagram.com/apexrehabclinic/

Winner will be announced on 14th of February! Good luck!

Here at Apex, we put thought and care into every appointment so you feel valued and supported. Time is taken to plan you...
30/01/2026

Here at Apex, we put thought and care into every appointment so you feel valued and supported.

Time is taken to plan your sessions and follow up after your visit, ensuring your care feels considered and worthwhile, including when support is delivered through home visits.

📩 Email us to discuss bookings, consultations, or home visit availability - info@apexrehabclinic.co.uk 📍 Based in Suffolk | 🧠 Specialist Physiotherapy | 💪 Helping you reach your full potential

Visit our website: www.apexrehabclinic.co.uk

Planning, assessments, consultations, and detailed note-taking all happen in this room - but our support doesn’t stop he...
29/01/2026

Planning, assessments, consultations, and detailed note-taking all happen in this room - but our support doesn’t stop here.

We also offer sports rehabilitation and physiotherapy appointments in your own home, allowing care to fit around you and your environment.

Home visits are available within a 5-mile radius at no extra charge, with an additional fee for those outside of 5 mile radius.

📩 Email us to discuss bookings, consultations, or home visit availability - info@apexrehabclinic.co.uk 📍 Based in Suffolk | 🧠 Specialist Physiotherapy | 💪 Helping you reach your full potential

Visit our website: www.apexrehabclinic.co.uk

28/01/2026

This video was shared with us by our client’s family as a reflection on their past year.

It has been a real pleasure supporting Eileen, who continues to show the utmost resilience throughout her rehabilitation journey. This lovely message highlights Sophie’s specialist training in stroke rehabilitation and the impact dedicated, expert care can make.

Thank you for your continued trust in Apex Rehab Clinic.

📩 Email us to discuss bookings, consultations, or home visit availability - info@apexrehabclinic.co.uk

📍 Based in Suffolk | 🧠 Specialist Physiotherapy | 💪 Helping you reach your full potential
Visit our website: www.apexrehabclinic.co.uk

The benefits speak for themselves. At-home physiotherapy designed around you, your environment, and your recovery.📩 Emai...
22/01/2026

The benefits speak for themselves.

At-home physiotherapy designed around you, your environment, and your recovery.

📩 Email us to discuss bookings, consultations, or home visit availability - info@apexrehabclinic.co.uk

📍 Based in Suffolk | 🧠 Specialist Physiotherapy | 💪 Helping you reach your full potential
Visit our website: www.apexrehabclinic.co.uk

Address

Ipswich

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