Balanced Life Reflexology - Alison Crane MAR

Balanced Life Reflexology - Alison Crane MAR Reflexology treatments to energise, relax and de-stress. I qualified at West Suffolk College with a City & Guilds Diploma in Reflexology.

Reflexology is a non-intrusive, holistic therapy that is based on the theory that the different organs and systems of the body can be mapped to different points or areas on the feet, hands, face, lower leg or ears. Reflexologists believe that through working these points or areas, they may have an energetic effect on the corresponding organs or systems within the body, resulting in a state of homeostasis (balance). There is evidence that forms of foot massage existed thousands of years ago in ancient Egyptian, Chinese and Native American cultures, although Reflexology has only been formalized within the last hundred years in the Western world. I am a member of the Association of Reflexologists, and am fully insured via Balens insurance. Treatments take 45 minutes to an hour, and cost £35.00. Appointments are available after 6.00pm from Tuesday to Thursday, and Saturday mornings, and take place in my treatment room, in a cabin in my garden.

07/09/2023

Saying NO sets boundaries, preserves time, and ensures focus on what truly matters for personal and professional growth.

Some evidence of the possible benefits of Reflexology, shared from a fellow reflexologist......
18/03/2023

Some evidence of the possible benefits of Reflexology, shared from a fellow reflexologist......

Hello everyone, I hope you are having a lovely weekend. Just to let you know I have a free appointment next Saturday 4th...
28/01/2023

Hello everyone, I hope you are having a lovely weekend. Just to let you know I have a free appointment next Saturday 4th February at 9am/9.30am (whichever start time you prefer). Come and have some reflexology or reiki and get your weekend off to a relaxing start. £35 for a 45 minute treatment.

Wishing all my clients, old and new, a very happy Christmas and peace, health and happiness for 2023.I have appointments...
23/12/2022

Wishing all my clients, old and new, a very happy Christmas and peace, health and happiness for 2023.
I have appointments available from Monday 23rd January, so please get in touch if you would like to book in. If it's been a while, don't be shy, I'd love to see you!

23/12/2022

If any of my lovely clients would like to leave me a review on Google (if you get a couple of minutes over the festive season), it would be very much appreciated! Thank you x

Post a review to our profile on Google

We shouldn't feel guilty for wanting to slow down, eat good food and keep cosy at this time of year. Our ancestors have ...
21/12/2022

We shouldn't feel guilty for wanting to slow down, eat good food and keep cosy at this time of year. Our ancestors have done it around the time of the winter solstice for thousands of years. We can now celebrate as longer and brighter days are on their way. If you are experiencing low mood or anxiety due to the reduced access to sunlight at this time of year, or because of the pressures of the upcoming Christmas season, reflexology may be able to help reduce this.

Start 2023 in a positive way by trying reflexology or reiki - or by booking a return visit to me if you haven't been for...
05/12/2022

Start 2023 in a positive way by trying reflexology or reiki - or by booking a return visit to me if you haven't been for a while. Call 07985 547393 or message me for details.

Hello December! If you would like to give the priceless gift of time, of 45 minutes of total relaxation and wellbeing fo...
30/11/2022

Hello December! If you would like to give the priceless gift of time, of 45 minutes of total relaxation and wellbeing for someone you love (and yes, that includes yourself!), then why not buy a gift voucher for Reflexology or Reiki this Christmas? Message me or call 07985 547393 for details. Vouchers cost £35.

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About Reflexology

Reflexology is a non-intrusive, holistic therapy that is based on the theory that the different organs and systems of the body can be mapped to different points or areas on the feet, hands, face, lower leg or ears. Reflexologists believe that through working these points or areas, they may have an energetic effect on the corresponding organs or systems within the body, resulting in a state of homeostasis (balance). There is evidence that forms of foot massage existed thousands of years ago in ancient Egyptian, Chinese and Native American cultures, although Reflexology has only been formalized within the last hundred years in the Western world. I qualified at West Suffolk College with a City & Guilds Diploma in Reflexology. I am a member of the Association of Reflexologists, and am fully insured via Balens insurance. Treatments take 45 minutes to an hour, and cost £30.00. Appointments are available after 6.30pm from Monday to Friday, and during the day on Saturdays. I can offer home visits by arrangement within a 5 mile radius. I may be able to consider further locations for an extra charge for petrol. Please note: my treatment room is on the 2nd floor of my home. Please contact me to discuss if you think this may be an issue for you.