Love Yoga Wirral

18/11/2025

18/11/2025

Corporations are DESPERATE for you to keep buying MORE stuff. ⁠
⁠
That's why they release limited edition cups and bottles - because a reusable cup doesn't make them money the same way a throwaway cup does.⁠
⁠
The sad truth is, it will most likely all end up in the same place... in a landfill, or being burned.⁠
⁠
We don't need a Starbucks bear cup, we need a Global Plastics Treaty to put an END to runaway plastic production and wasteful overconsumption!
⁠
Sign the petition to stand up to plastics industry lobbyists, and end the age of plastic: https://act.gp/47XKZ9U

🎨: Heather Buchanan

17/11/2025

All things bright and beautiful was my ear worm this morning as I walked with my dogs.
Such a bright (and slightly chiller morning) such a delight.

I do like the start and end of the seasons as the wheel of the year turns as I tend to with other projects and things tbh.

As autumn begins to become more wintery I find myself drinking in the end of this time and anticipating the new season to come.

Following the seasonal cycles is such an interesting way to journey through the year for me and it definitely helps my SAD I used to feel engulf me from the first call of the geese at the endings of the summer.

I know now everything is temporary and change is inevitable and that’s ok. There is beauty and challenges in each season, and even if I do have a preference or favourite no one is actually worse than the other, with awareness inside and out equanimity and appreciation can reign.

I wonder how do you feel today? X

13/11/2025

Mum & Daughter Retreat/Seasonal Moon Circles:

A positive & empowering retreat to learn, celebrate and connect as your daughter develops towards or into their menstrual cycle.
The circles will be a safe and nurturing space where we will share in circle, practise Yoga, Sound, Breathwork & Nidra.
We will take part in journaling or craft activities whilst exploring the seasonal and moon cycles as well as learning about our own menstrual cycles with connection and fun. This learning can help us during our life stages/rites of passage such as menarche (first bleed), pregnancy, postnatal & peri/menopause. They are designed to help empower and celebrate these transformative rites of passage as the super powers they are.

13/11/2025

12/11/2025

A little reminder that our mother & daughter seasonal moon circle for Autumn is happening this Saturday 1-3pm where we will work with yoga, breathwork, craft, journaling, nidra and sound to explore our inner autumn in our menstrual cycle which will help us unearth our super powers wether you are coming up to, going through or beyond menarche, menstruation and menopause! Only four spaces left so please go to www.loveyogawirral.co.uk to book your spaces

12/11/2025

Last nights Wellwomanyoga was so cosy as we breathed, moved and rested into release and made space to review and reveal what we need to do for our next cycle to find balance and ease (with a little bit of effort so we don’t become jellyfish 😆) if you’d like to join us next week it’s a new moon class (representing the bleedtime, menopause, early postnatal period, midnight, winter) a time in our inner cycle where the rhythm is slow and low to rest and restore so we can rise and thrive which tbh is so needed especially as we head into the festive season and outer winter on her way. Learning about our cycles and how we change and need different things throughout the month and at different life stages can help with so many aspects of our life. Please go to www.loveyogawirral.co.uk to book on x

02/11/2025

Our next autumn Mum & Daughter Circle is coming soon, 15th November 1-3pm aged 9plus where we will be exploring our inner autumn in the menstrual cycle with yoga, breath, nidra, sound and craft! If you’d like to join us please go to www.LoveYogaWirral.co.uk or get in touch with any questions. Hopefully see you there xx ❤️👭

27/10/2025

21/10/2025

116 children didn’t come home from school that day. Never forget. Aberfan 💔

18/10/2025

Celebrating moons, Diwali, light & all things bright 🕯️

A calming end to the week.

Young Family Yoga class followed by an older family yoga & sound bath.
Clare delivered a beautiful sound bath after we all practiced yoga & partner yoga together.

Thanks to everyone that came.
❤️🌀🙏🏻

15/10/2025

Join us 17th October for Adult & Child Yoga for an hour of fun, yoga, breath work and relaxation to connect and start the weekend right! Bookings open on www.loveyogawirra.co.uk this class is for aged 4-8years with their adult(s) we are also doing an older yoga and soundbath session for aged 9plus with their adult on the same night also able to book online xx