Chloe Goodman Pilates & Wellness

Chloe Goodman Pilates & Wellness Chloe Goodman massage therapist & Pilates teacher

Chloe works from 2 locations

her home Monday Wednesdays and Saturdays for treatments and 1:1 pilates

all 2:1 appointments to be arranged with Chloe

Is there anything you’ve learned from following your passion that has SURPRISED you? *Drop them in the comments and let’...
12/02/2026

Is there anything you’ve learned from following your passion that has SURPRISED you?

*Drop them in the comments and let’s chit-chat! 👇🏻

40s = the new 30s 😏Not just in how we look… but in how we move, feel and carry ourselves. Strength, posture, mobility an...
10/02/2026

40s = the new 30s 😏

Not just in how we look… but in how we move, feel and carry ourselves.

Strength, posture, mobility and confidence matter more than chasing a number.

Pilates supports your body from the inside out, helping you feel capable, energised and strong at any age.

This is about ageing well, and ageing healthily, not fighting it.

*Ps, I’m about to turn 40 this year - and I must say, I don’t feel a day over 28 😉 Anyone else?

Pilates = Community 🧘🏻From the outside, Pilates might look like an individual practice, but at the studio, growth happen...
27/01/2026

Pilates = Community 🧘🏻

From the outside, Pilates might look like an individual practice, but at the studio, growth happens together.

Moving in a room full of people who are choosing to show up for themselves creates something powerful.

You get built-in support, accountability, shared laughs (lots of them!) and quiet moments of focus.

It’s strength built collectively, not competitively.

Your Pilates journey goes way beyond the practice of Pilates. It’s leaks into connection, consistency and feeling like you belong.

This is the real power of Pilates 🧘🏼‍♂️
22/01/2026

This is the real power of Pilates 🧘🏼‍♂️

Things you might hate about me as a Pilates instructor… 🤭🥴 I will add extra counts (yes, sometimes even when it starts t...
21/01/2026

Things you might hate about me as a Pilates instructor… 🤭

🥴 I will add extra counts (yes, sometimes even when it starts to burn)

🫣 I am very particular about core engagement. I’m like a dog with a bone when it comes to that, and I won’t move on until it’s right.

😬 I care more about control and form than rushing through exercises to get to all the ‘pretty poses’

But here’s the thing…

That attention to detail is what keeps you safe, builds real strength and gives you results that last.

You might hate me mid class, but your body will thank you later 😉

Where are my comfy-clothes crew? 😏🙋🏼‍♀️I’ll forever be the girl who chooses a new comfy pair of leggings and a sweater o...
15/01/2026

Where are my comfy-clothes crew? 😏🙋🏼‍♀️

I’ll forever be the girl who chooses a new comfy pair of leggings and a sweater over anything else.

They will forever be my guilty pleasure! 😏 How many of you can relate??

*PS, Don’t forget to check out the new merch on the website! There’s some items I know that you’ll want to pop in the basket!

08/01/2026

I’m not sure if you know this about me…

But I actually trained as a massage therapist and “fell into” Pilates because it was slowly becoming the answer to many of my clients repetitive pains and issues.

I realised that massage could only do some much in some cases, so I wanted to help people find a way to make improvements to their mobility and pain management long term.

And I’ve been doing it ever since!

What’s your Pilates story? Drop it in the comments 👇🏻👇🏻

06/01/2026

There’s something about a New Year that feels like opening a brand new book ☺️

A blank canvas to build your story, shape your chapters and craft your narrative…

This is exactly the same feeling at the beginning of a class, waiting to experience the unfolding, the tucking in, the breathing the movement that shapes the growth and the journey.

So if you’re ready to turn the page and develop your Pilates journey, there really is no better time than now 🧘🏼‍♂️

05/01/2026

Anyone else feeling a bit creeky? 💀🪾

What a year 2025 has been! I'm forever grateful for the people I have met along the way, I couldn't be prouder of what i...
31/12/2025

What a year 2025 has been! I'm forever grateful for the people I have met along the way, I couldn't be prouder of what iv achieved this year! It's been amazing, I really couldn't have done it all without best travel coordinator/social media helper ever - thank you for always being my sounding board and bum kicker! Helping make my visions turn into reality! 💖 Watch out 2026!

25/12/2025

💞🎄🧑🏼‍🎄🎁

Address

43B High Street
Irthlingborough
NN95PU

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+447879998577

Website

https://linktr.ee/chloe_g_pilates_massage

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