Janette Houghton Therapy

13/02/2026

If you enjoy music from the golden age of musicals, then come along to Earls Barton Music's upcoming concert, which includes a relaxed performance on the Sunday afternoon.

25/12/2025

Season's greetings and a happy new year to you all from Janette Houghton Therapy

29/11/2025

Please support Bigmoose in their goal of raising £1million to fund therapy.

£1 million = 2,500 people helped and at least 62 lives saved. 62 families kept whole. 62 fewer funerals. this is our why.

26/11/2025

https://www.instagram.com/reel/DQ9kdF_jfp5/?igsh=MTZxdDBoY3oyYW1ieA==

09/11/2025

See the previous post - as I can't take part in the fundraising challenge at the end of the month, I have been crocheting infinity fidgets in the Bigmoose orange and white colours. I have also made some commissioned ones. This is how the infinity fidget looks in action - you can pull it through for as long as you like, it will never end. I am selling these for £10 to raise money for Bigmoose or you can head to the Bigmoose page and donate whatever you can afford. https://cafdonate.cafonline.org/11759 #!/DonationDetails

09/11/2025

Bigmoose is a charity I work for, among others, and alongside my private practice. They are aiming to raise £1,000,000 in November and one if the fundraising events is detailed below. A team of 'Psychlotherapists' aims to raise £10,000 towards this. As I can't participate in this, I am aiming to do my bit by selling crochet infinity fidgets. See the post above with pictures of the ones in Bigmoose colours - orange and white as well as some specially commissioned ones.

sign up to our newsletter and get all the good stuff straight to your inbox. powerful stories and exciting events, life-saving impact and ways to get involved. no spam, just hope-filled updates that’ll make you feel part of something truly meaningful.

24/07/2025

Sharing for a colleague.

05/07/2025

✨ When your absence becomes the loudest boundary you can set, let it echo. 💫
Sometimes, walking away speaks louder than words ever could.
🌸 Choose you. Protect your energy. Let your silence remind others of your worth.

💖 Here’s to the women who know that peace isn’t negotiable.

05/07/2025

I love this technique - the Rewind - which I have used on hundreds of clients with amazing and instant results. Don't suffer any longer, contact me to discuss how it can help you.

Successful treatment of post-traumatic stress disorder (PTSD), trauma and phobias is possible with the ‘rewind’ technique / fast phobia cure...

30/06/2025

This is a really helpful book and explains anxiety simply and clearly.

This down-to-earth and easy-to-read book is a life-changer. Thousands of people, suffering from a wide range of anxiety disorders have already benefited from the many insights and psychological techniques it contains, and now you can too.

30/06/2025

Successful treatment of post-traumatic stress disorder (PTSD), trauma and phobias is possible with the ‘rewind’ technique / fast phobia cure...

28/06/2025

This is so true.

Your story matters. 🦋
Your voice deserves to be heard.
In safe spaces, healing happens and shame loses its power. 💛

May we continue creating circles of trust, love, and understanding — where vulnerability is honored, and stories become bridges of hope. ✨

Together, we break cycles. Together, we rise. 🌿