Qigong with Elle

05/07/2025

A little practice at The Garden Sanctuary 💕

08/03/2025

Happy International Women's Day
🌸🪷🌸

This year, as we honor women everywhere, our hearts carry the weight of all that has unfolded. The past year has tested women in ways unimaginable. Fires, storms, and floods have stolen homes. Wars have torn families apart. Many sisters have lost what once felt certain, realizing that life, in its rawest form, is fragile and fleeting.

And yet, through it all, women rise.

To every woman standing in uncertainty, to every sister who has lost her home, her safety, or her sense of direction ~you are not alone. We hold you. We honor you. May we stand together, lifting one another through the darkness, finding strength in our unity. This is a time not just to grieve but to cherish. To love harder. To appreciate what remains.

Let us not turn away but rise. Let our voices be heard, not just for ourselves but for every woman who needs us. We are one.

“You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I’ll rise.”
— Maya Angelou, Still I Rise

🌺International Women’s Day PRAYER🌺

Great Spirit, creator of ALL,
Grant women the strength to rebuild,
The courage to keep believing when all feels lost,
The wisdom to embrace uncertainty as a teacher.

May every woman honor what she has,
Knowing that nothing is promised, yet everything is sacred.

May women lift the fallen,
Hold space for those in grief,
And stand in fierce love for one another.

May all women remember their power.
May daughters learn the sacredness, joy, and wildness of Sisterhood.
May we be their example.

Let us honor the women who came before us.
Let us embrace our own voices.
Let us be authentic, loving, Wild, and free.

A loving and nurturing Women’s Day to all.

I hope you feel held.
I hope you feel seen.

🖊️

17/12/2024

25/09/2024

Welcome to The Garden Sanctuary 🪷

22/09/2024

A wee bit of creativity at
🪷The Garden Sanctuary 🏵

27/08/2024

🪷 A beautiful Quote 🪷

01/07/2024

I love this quote 🙏💕

24/06/2024

A small class tonight, we had so much fun practising Qigong at The Garden Sanctuary 😍

31/10/2023

🌸🌸💕💕💕🌸🌸