Yoga71 with Ange

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Yoga71 with Ange

7 years + of Yoga in Ayrshire. BOOK: https://bookwhen.com/yoga71withange. Reflexology, Aromatherapy, Sound Baths - charities/corporates and annual Yoga Retreats.
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Website: https://holistics71.com/
Classes in Troon, Irvine, Kilwinning & Dundonald Castle. I completed my 200 hours Hatha Yoga Teacher Training in August 2018 with Waking Minds Yoga in the UK and have completed further training in Yin, Yoga Nidra, Restorative Yoga, Mindfulness and Meditation, sound healing, Reflexology and Thai foot Reflexology. I have been practising Yoga daily for over 25 years combining my love of movement, breath awareness and relaxation to help maintain and boost overall health and wellbeing. Our four weekly classes in Ayrshire, Scotland (Troon, Irvine and Kilwinning) are suitable for beginners and more experienced students. They are all student-centred with modifications offered to meet individuals' levels of experience, flexibility and balance. The classes are built around monthly themes and focus on asanas (poses), Pranayama (breathing techniques), guided meditations, poems, quotes and relaxation. All classes are offered in-person and on zoom at the same time.

10/03/2026

👣 Don't hang about!! These cancellation spaces with me at Reflexology71 with Ange normally go very quickly 🙏👣💜

10/03/2026

Good morning Yoga friends 🙏🩵

Are you finding it hard to process the uncertainty in the world just now? Even if you are not following the news, the energy FEELS threatened! 🙏

Let's guard our own precious energy and look after each other with kindness as we head into our day. I'm sure it will make a little bit of difference 🙏🩵

09/03/2026

SLOW & LOW, soothing Yoga sequences this week at Yoga71 with Ange in Ayrshire as we release emotional and physical tension from our hips 🙏♥️

I hope you feel grounded and at ease after your hip-nurturing practice this evening in the Woodlands Centre, Irvine.
Who knew how good it feels without ANY standing postures! Slowing everything down felt right for the energy tonight. I hope you were also soothed by the 'letting go' guided meditation🙏♥️

Come and join us. Your hips will thank you for these beautiful postures 🙏 https://bookwhen.com/yoga71withange

📷 Baddha Konasana (butterfly) variation for hip health 🙏

09/03/2026

🏴󠁧󠁢󠁳󠁣󠁴󠁿Yoga class inside the beautiful castle at Dundonald Castle & Visitor Centre 🙏🌼

Let's celebrate the return of our Scottish Spring with an energy-renewing Yoga class with Yoga71 with Ange 🙏

I'll be teaching these monthly Saturday morning sessions in collaboration the visitor centre staff. So looking forward to seeing you all there. Please book here https://bookwhen.com/yoga71withange 🙏🏴󠁧󠁢󠁳󠁣󠁴󠁿🌼

https://bookwhen.com/yoga71withange

09/03/2026

☀️ Good morning Yoga friends and welcome to our brand new week 🙏

Despite the heaviness in the wider world,

'I hope you always notice the light. The way it slips into your day, through the trees, on to your table, into your space. The way it finds its way into dark places. Light has a quiet persistence that encourages us' (adapted from Activities Nook) ☀️🙏

See you all on our mats this evening, Wednesday & Thursday. We are focusing on physical & emotional release through our hips 🙏 https://bookwhen.com/yoga71withange ☀️🙏

📷 Sunlight on my Yoga class notes for this week ☀️

08/03/2026

♥️Good morning Yoga friends and welcome to International Women's Day 🙏

I hope you have the company of beautiful and strong women today!
I'm heading to Livingston for 2 family birthday celebrations with my inspirational mum and dad and my sister and 2 nieces! The perfect day to appreciate the women (and men) in our lives 🙏

I hope you have a magic Sunday and see you all on our Yoga mats in Ayrshire from tomorrow evening 🙏♥️ https://bookwhen.com/yoga71withange

07/03/2026

Good morning dear Yoga friends. We've made it the weekend AND the sun is shining! ☀️🙏

'Turn the clock back to zero, we're starting up a brand new day!' (Sting)

I hope you have some unstructured time for YOU. You deserve it! 🙏💛

📷 current sunny view from my bed. Feeling good energy today☀️

06/03/2026

Good morning Yoga friends 🩵🙏

I hope you have a positive Friday. Does this poem resonate with you as an acceptance of the ups and downs of everyday life? 🙏

Yoga gives us resilience and strength, helps soothe our nervous system and heals our heart in the moments when we need lifted 🩵🙏

05/03/2026

Good morning Yoga friends 🙏🌊

'There is a feeling of anticipation whilst we await the new beginnings that are unfolding. Everything starts to align again as we prepare to step into this phase of transformation. Spring begins to step forth and the cycle resumes for all of nature' (Serendipity Corner) 🙏🌊

Let's step positively into our day. See you on our mats in Kilwinning at 7.30pm. Still spaces for new friends 🙏
https://bookwhen.com/yoga71withange

📷 Troon Beach by Shirley Mc 🌊

04/03/2026

Good morning Yoga friends 🙏🌸

Here is a simple reminder to pause throughout our busy day 🙏

See you on our Yoga mats twice today in Troon and in Kilwinning tomorrow https://bookwhen.com/yoga71withange 🙏🌸

📷 My Self-Love Supply

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Irvine
KA120NF

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https://holistics71.com/

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