Noa

Noa Trauma Informed Somatic Breathwork, ASMR massage & sound bath to help you rest, relax & restore ✨

Noa started with one brave decision from an 16 year-old girl. It’s been just over a year since we opened our wee sanctu...
23/04/2026

Noa started with one brave decision from an 16 year-old girl.

It’s been just over a year since we opened our wee sanctuary in Irvine as mum & daughter.

Noa wouldn’t exist without Niamh taking that first brave step. Leaving school and choosing a different path.

Since then, we’ve welcomed so many incredible women through our door (and some men), women who give a lot, carry a lot, and hold everything together for everyone else.

And it’s been an honour to hold space for you.

Because what we see, time and time again, is this:

You’re the one everyone relies on.
The one who keeps things moving.
The one who rarely puts themself first.
But when you come here, that shifts.
The time is yours.
The space is yours.

And for a little while, you get to be held instead of holding it all together 🫶

We're here when you're ready.

Niamh & Tracy xx

This isn’t a standard facial.It’s a slower, more intentional way of caring for your skin. Where everything is considered...
23/04/2026

This isn’t a standard facial.

It’s a slower, more intentional way of caring for your skin. Where everything is considered.

The light is softened.
The room is warm.
The scent is subtle, grounding & never overwhelming.

You’re not rushed in or out.
You’re welcomed in, and given space to arrive & to stay for a while after.

Your treatment is tailored, based on what your skin and your body need that day.

Slow, deliberate touch.
Nourishing products massaged in with care.

A rhythm that allows your system to settle, not just your skin.

Because skin health doesn’t come from intensity.

It comes from calm. From consistency. From a body that slows enough to repair.

You’ll leave with a natural glow.
But more than that, a softness in your face, your shoulders, your breath.

The kind people notice, without knowing why.

This is where you come to reset.

When will we see you?

Booking via DM

Do you want to feel centred, grounded, deeply relaxed & restored? When you book with us, we tailor your experience to wh...
22/04/2026

Do you want to feel centred, grounded, deeply relaxed & restored?

When you book with us, we tailor your experience to what you're needing.

The space holds a scent that helps you unwind as soon as you step inside.

The dim, soft light signals to your body it's time to release.

The warm cosy blankets cocoon you helping you drift into deep relaxation.

The music softens your mind to help switch it off.

Within seconds you feel like you're in another world; Noa's world. Where we lift years of stresss in minutes 🫶

When will we see you?

Booking via DM

Most people book a massage because they want to relax or feel sore somewhere. Others can't find the treatment that feels...
21/04/2026

Most people book a massage because they want to relax or feel sore somewhere.

Others can't find the treatment that feels just right - sometimes it hurts, sometimes it just do what they need...help them switch off.

That's the beauty of an ASMR massage with us. It's never going to hurt.

It's always going to be gentle.

And we can almost guarantee you'll snore or drool every time 🫶

Plus we can welcome couples - whether mum & daughter, friends or partners 😊

Send us a DM when you're ready to relax.

21/04/2026

Have you ever experienced an ASMR massage?

When the boss practices what she preaches 🥰Deep rest & sounbaths...just one of the ways we create a nurturing space for ...
25/03/2026

When the boss practices what she preaches 🥰

Deep rest & sounbaths...just one of the ways we create a nurturing space for you to switch off & recharge 🩷

Join us for our pink moon soundbath on Sunday at 7pm.

DM PINK for more info.

It was a super relaxing soft brushes & tingles kind of day today 🥰Indian head massage with an ASMR back massage. My gor...
24/03/2026

It was a super relaxing soft brushes & tingles kind of day today 🥰

Indian head massage with an ASMR back massage.

My gorgeous client came in stressed & left saying 'I didn't want it to end'.

Love love love helping women to feel less stressed & switched off 🥰

What's your body & mind crying our for?

The Pink Moon is coming 🌸Despite the name, it’s not actually pink.It’s named after spring flowers, a sign that things ar...
23/03/2026

The Pink Moon is coming 🌸

Despite the name, it’s not actually pink.
It’s named after spring flowers, a sign that things are starting again.

New season. New energy.

But if you’re anything like us, you’re probably not feeling “fresh” right now…

More like tired. Busy. Ready for a minute to switch off.

That’s what this is.

Sunday 5th April - 7pm - Irvine
6 spaces
https://noa-ayrshire.book.app

The best part of our job?People coming in saying “Yeah, I’m fine”…and leaving like “ok, I needed that way more than I th...
20/03/2026

The best part of our job?

People coming in saying “Yeah, I’m fine”…
and leaving like “ok, I needed that way more than I thought” 😅

18/03/2026

Fancy a Sunday morning with a small group of women, Pilates, breathwork, a sound bath?

A few hours where you don’t have to think about anything for a while.

We're a mum & daughter team, I'm Tracy, my daughter is Niamh (she's the boss)One of us is 18.One of us is not 😉We are ve...
17/03/2026

We're a mum & daughter team, I'm Tracy, my daughter is Niamh (she's the boss)

One of us is 18.
One of us is not 😉

We are very different people.

One of us is organised.
One of us is not.
I’ll let you guess who’s who.

Niamh’s a massive sports fan and is currently dragging me to Silverstone this year, which I’m sure I'll love...

We both love a book though, so we’ve got that in common.

NOA came from a lot of conversations between us. About how we end up running from one thing to the next, never fully catching our breath.

Add in work, family, responsibilities, being the one people rely on.

The one who just gets on with it.

And sometimes… you’ve just done enough talking. Getting to the point of being fed up hearing your own voice.

All day.
Meetings.
Decisions.
Sorting things out.
Answering questions you didn’t even have time to think about.

And there isn’t really anywhere you can go where that’s understood, not properly.

Where you can just be for a bit.
Where you don’t have to chat.
Or explain yourself.
Or keep all the plates spinning.

So we created one.

Whether it’s a facial, ASMR massage, soundbath or breathwork… it’s all built around the same idea.
Giving you a space to be looked after for a while.

NOA is a space that’s been thought about properly.
Before you even walk in.

The way it looks.
The way it smells.
The way it feels.
So your body starts to settle before you’ve even sat down.

And once you’re in, everything is tailored to you.
Because no two people are carrying the same things… but most people are carrying something.

Noa is a space where, for a while, you don’t have to do anything, think about anything or say anything.

Anyway.
That’s us 👋

Address

Sovereign House, Academy Road
Irvine
KA128RL

Opening Hours

Monday 1pm - 4pm
Tuesday 6:30pm - 8:30pm
Wednesday 6:30pm - 8:30pm
Friday 1pm - 4pm
Sunday 7pm - 8:30pm

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