Argyll Foot Clinic Irvine

Argyll Foot Clinic Irvine Expert diagnosis, personalised treatment, and compassionate care all the way!

HCPC Registered - Argyll Foot Clinic provides expert podiatry care offering treatments for heel pain, ingrown toenails, orthotics, diabetic foot care, sports injuries, and more.

Hello December! ❄️The festive season is officially here which means Christmas shopping, celebrations and plenty of time ...
01/12/2025

Hello December! ❄️

The festive season is officially here which means Christmas shopping, celebrations and plenty of time on your feet!

As we step into one of the busiest months of the year make sure your feet are ready for all the fun!

Whether you’re slipping into party heels, standing for long holiday events and celebrations or just trying to stay comfortable through the colder weather, a little foot care goes a long way.

This month, treat your feet to:

⭐️ A moisturising routine to combat winter dryness.
⭐️ Proper nail care to avoid pain during long days on the go.
⭐️ A podiatry check-up if you’re feeling aches, pains or pressure spots.

Let’s keep you dancing, walking and celebrating all season long!

❤️👣 Wishing everyone a happy, healthy start to December!

If your feet need some festive TLC, we’re here to help.

🔗 Book online: https://argyll-foot-clinic.au1.cliniko.com/bookings

✉️ Send us a message

📞 Call Rebecca on 07904 237004

Saturday Spotlight!Let's talk... Plantar Fasciitis 👣 Do you wake up in the morning and feel a sharp pain in your heel wi...
29/11/2025

Saturday Spotlight!

Let's talk... Plantar Fasciitis 👣

Do you wake up in the morning and feel a sharp pain in your heel with your first steps? You may be experiencing plantar fasciitis, one of the most common causes of heel pain.

What Is Plantar Fasciitis?

Plantar fasciitis occurs when the plantar fascia (a thick band of tissue that supports your foot’s arch) becomes irritated or inflamed. This can lead to sharp, stabbing pain, especially first thing in the morning or after long periods of rest.

Common Causes:

✔ Overuse or long periods of standing
✔ Flat feet or high arches
✔ Tight calf muscles
✔ Unsupportive footwear
✔ Increased activity or sudden lifestyle changes

Typical Symptoms:

🔹 Stabbing heel pain on the first steps of the day
🔹 Pain after standing, walking, or running
🔹 Tenderness near the heel or arch

How we can help:

Professional podiatry care can significantly reduce pain and speed up recovery. Treatment options may include:
* Custom orthotics
* Footwear advice
* Stretching and mobility programs
* Anti-inflammatory strategies

If heel or arch pain is interfering with your daily life it’s worth getting it checked. Early intervention can prevent the condition from becoming chronic.

📞 Call us on 07900 237004 or book online at https://argyll-foot-clinic.au1.cliniko.com/bookings

🎄 Christmas Giveaway is BACK 💌Keeping up with Hands for Feet tradition and to celebrate our brand new launch, we’ve team...
17/11/2025

🎄 Christmas Giveaway is BACK 💌

Keeping up with Hands for Feet tradition and to celebrate our brand new launch, we’ve teamed up with our friends at The Blair restaurant again to giveaway a £100 Gift Voucher to spend, just in time for Christmas!

All you have to do is the following steps:

• Like our page
• Comment and tag friends as often as you wish (the more tags, the higher amount of entries).
• Share this post

🎟️ If you have attended an appointment since reopening, you’ll automatically be entered.
📆 If you have another appointment booked between now and the draw, you’ll be entered three times.
🚀 Boost your chances by doing the above steps.
🎥Winner announced LIVE on Sunday 8th December 6pm

* Be aware of any spam accounts that contact you by messenger or replying to your comments. We will not ask for any personal details or information so please be vigilant. We will not contact the winner until the draw is made on 8th December
* Voucher to be collected from the Clinic or can arrange postage.
* Accounts that have only completed these three steps will be entered.

Good Luck! 🍀

👣 What a busy second week we’ve had in the new Clinic and here’s a list of all the things we’ve helped patients with. 📆 ...
16/11/2025

👣 What a busy second week we’ve had in the new Clinic and here’s a list of all the things we’ve helped patients with.

📆 We have some availability this week on Monday afternoon, Tuesday morning and afternoon and Friday.

🔗 Online booking link to view and book availability we have for this week https://argyll-foot-clinic.au1.cliniko.com/bookings
☎️ 07904 237004
📥 Message

Let’s Talk…. Cracked Heels 🦶🏼 When the skin around the heel becomes dry and loses moisture, it loses its elasticity and ...
12/11/2025

Let’s Talk…. Cracked Heels 🦶🏼

When the skin around the heel becomes dry and loses moisture, it loses its elasticity and suppleness and will begin to split.

This condition is commonly associated with heel callous (build-up of dead skin). The cracks in the heel can become quite painful depending on their severity, and may bleed and can become infected. This is common as much in the Winter months as it is in the Summer.

The level of skin dryness will vary from person to person. Factors contributing to dry skin include:

🧬 Genetic disposition
👡 backless shoes and sandals.
🦶🏼 Skin conditions such as Psoriasis and eczema
👣 Autonomic neuropathy in those with diabetes leads to less sweating and a dryness of the skin.
💧 Lack of adequate hydration.
👵🏻 Age will thin and dry out the skin.
💨 Exposure to the environment, wind, sun, heat and cold air-conditioning.
🛁 Long hot baths and showers.
☕️ Smoking, caffeine and alcohol intake will increase dryness with a diuretic effect.
🤰 Pregnancy, hormonal changes can affect the skin.
💊 Prescription Medications

If you suffer from cracked heels or dry skin, get in touch to make your appointment and have your feet silky smooth!

📞 07904 237004
📆 https://argyll-foot-clinic.au1.cliniko.com/bookings

🚂 Did you know that our new clinic once was the home of Irvine Train Station? Some architecture from the old station bui...
10/11/2025

🚂 Did you know that our new clinic once was the home of Irvine Train Station?

Some architecture from the old station building still remains and explains our railway inspired art within the waiting room.

Read More 📰 (photos courtesy of Network Rail)

Irvine station opened on 2 June 1890 as part of the Lanarkshire and Ayrshire Railway. It closed between 1 January 1917 and 1 February 1919 due to the wartime economy, and upon the grouping of the L&AR into the London, Midland, and Scottish Railway in 1923, the station was renamed Irvine Bank Street on 2 June, 1924. The station closed to passengers on 28 July, 1930, however, the line continued to be used for freight trains until 1939.

Parts of the former station buildings were used by the Irvine Times local newspaper. The building is still standing today.

Stubborn Verruca? 🦠 Verrucae are part of the Human Papilloma Virus group and can be very stubborn to treat without profe...
09/11/2025

Stubborn Verruca? 🦠

Verrucae are part of the Human Papilloma Virus group and can be very stubborn to treat without professional help.

This patient had these lesions for years; tried every over the counter option, old wives tales, been to the GP with no joy.

Only 4 sessions with the brand new, highly effective treatment and she has finally waved goodbye to them.

Suitable for patients over 5yrs old but not suitable for pregnant/breastfeeding women and some other contraindications. If you would like some more information and to check your suitability, don’t hesitate to get in touch.

📆 https://argyll-foot-clinic.au1.cliniko.com/bookings
📞 07904237004
📲 Message with any enquiries or to book

👣 Not sure if you need to see a Podiatrist? Here is a list of what we have helped patients with this week ⬇️We still hav...
06/11/2025

👣 Not sure if you need to see a Podiatrist?

Here is a list of what we have helped patients with this week ⬇️

We still have some availability left for this week and next which can be viewed and booked via our online booking system, you can call our lovely Rebecca or pop in to book

Link 🔗 https://argyll-foot-clinic.au1.cliniko.com/bookings

05/11/2025

📍 Car Park Pedestrian Exit

From the car park at the rear of the clinic, head towards the big wheelie bins, walk down the lane, turn right and you’ll pass the reception window and to the front door.

Address

45 Bank Street
Irvine
KA120LL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441294312305

Website

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